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Old 03-10-2014, 04:59 PM   #2
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,146
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Welcome Erica.

I wouldn't be worried about under eating at this point. Your body is adapting to a new boss in town (fat) and once it gets with the program, your appetite will improve. It really is chronic 'under eating' that one needs to be concerned about. When you do eat, be sure to get in nutrient dense foods and you will be fine.
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"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
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