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Old 04-22-2017, 02:33 PM   #291
sbwertz
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Join Date: Jun 2004
Location: Phoenix, AZ
Posts: 875
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Stats: Low carb for blood sugar control
Unfortunately, I can't use ANYTHING with aspartame. I have interstitial cystitis, and aspartame is one of my biggest triggers. Even a small amount brings on all the lovely symptoms of a bladder infection. I make my own "jello" with unflavored gelatin and splenda sweetened drink mixes...like Mio or Wylers. I don't have a good pudding recipe, so I'm going to try Cat's method but use konjac for the thickener.
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Sharon Wertz
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