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Old 04-22-2012, 09:44 AM   #11
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
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WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Originally Posted by Mariacj View Post
Gluc I use it everyday with Oat Fiber to make my breakfast pancakes, low cal tortillas and dinner "flan".
Do you have recipes for your pancakes and tortillas? I think that sounds great for change!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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