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Old 08-08-2017, 02:23 PM   #1017
minecanary
Junior LCF Member
 
Join Date: Jul 2017
Posts: 8
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Sardines, Stir-fried vegetables, Spicy Mustard: stir-fry vegetables of choice (nice if sliced in the food processor) in the oil from a can of sardines. If the sardines have sauce, eat that with the fish and veg. Enjoy with favorite mustard. Tasty and healthy!
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