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Old 06-14-2013, 11:16 AM   #9
lovetoknit
Senior LCF Member
 
Join Date: Jun 2013
Posts: 513
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Are you sure it is the heavy cream? I find that too much artificial sweeteners always make me gain. It really does not have anything to do with calories. It depends on how your body handles that food. That is why when I eat fruit, I see a gain. It does not have that many calories. Also if I eat too many green vegetables I gain. Even lettuce can make me gain if I eat too much. Try limiting your carbs to less than five per meal. That may help. Also sweeteners should be very limited.
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