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Old 06-12-2013, 08:15 AM   #8
April04
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Join Date: May 2013
Location: NYC 'burbs
Posts: 260
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Stats: 216/190/150
WOE: NK 80/15/5
Start Date: Restart: 11/15/15 original start 4/4/13
Quote:
Originally Posted by Perplexity View Post
I bloat enough from Equal (nutrasweet) that it messes with the scale and I sometimes try to avoid it. No such problems with Splenda.
That's great to know about Splenda, I just bought some, and will try that instead.

And, as for my love affair with HWC, I have limited it to 3 TBS per day and have had incredible (for me) losses this week. I think I am probably dairy intolerant, and just need to keep it at a minimum. When I grocery shop and get sour cream, cream cheese, shredded cheese, HWC, I tend to over do it. But, now I'm just choosing one per day, and it's helped tremendously this week.
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