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Old 05-30-2013, 03:48 PM   #3
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Join Date: Mar 2011
Location: San Diego
Posts: 257
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WOE: Mostly Primal + IF
Well, I can't tell you measurements because my nature of cooking is to just add stuff and taste it and then adjust accordingly. But I can tell you ingredients!

My favorite for chicken is a base of olive oil and lots of fresh lemon juice to which I add crushed garlic, chopped fresh rosemary, lemon zest, salt & pepper.

My favorite for pork chops (believe it or not) is cheap-o italian dressing. I used to buy the bottled stuff but not I just buy the italian dressing seasoning packet so I can choose my own oil (usually olive oil or avocado oil, much better than the stuff they put in the bottled dressing!).

My favorite for steak is a base of olive oil and balsamic vinegar, lots of crushed garlic, minced onion, worcestershire sauce, salt, black pepper and the juice of half an orange.

Last edited by evas; 05-30-2013 at 03:49 PM..
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