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Old 11-30-2012, 09:09 AM   #3
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If you haven't been dieting prior to starting this one, then yes, it is pretty common to have an initial whoosh. It doesn't sound like you are doing anything very extreme so my guess would be that your body is releasing water from tissues. Be sure to drink a lot of H2O to wash away the fat and toxins, and so not to get dehydrated.

Oops, was typing while pan posted.

Last edited by cici52; 11-30-2012 at 09:11 AM..
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