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Old 02-23-2018, 01:25 PM   #284
rosethorns
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Join Date: Oct 2002
Location: Puyallup. WA
Posts: 5,551
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WOE: atkins I eat non allergic food
Start Date: restarted 1-07
Quote:
Originally Posted by Grammy G View Post
Well, it's been a long time since anyone has posted on this thread. I was wondering how everyone was doing?

I had several episodes of kidney stones after going into ketosis and eating high oxalate foods. So, that has changed the way I eat quite a bit. I am still doing a relatively lower carb diet but trying to stay out of ketosis.

I'm still staying away from dairy but I have added oats and some corn back into my diet. I plan on getting the corn back out of my diet again.

I would like to try and elimination diet to find out what foods are causing inflammation.

How about the rest of you
Hi Grammy , Do you have the coconut flour cake with vanilla frosting? It's delish !
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