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Old 09-17-2016, 08:13 PM   #283
Grammy G
Senior LCF Member
Join Date: Jan 2004
Posts: 433
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Stats: 235/185/150
WOE: Paleo
Well, it's been a long time since anyone has posted on this thread. I was wondering how everyone was doing?

I had several episodes of kidney stones after going into ketosis and eating high oxalate foods. So, that has changed the way I eat quite a bit. I am still doing a relatively lower carb diet but trying to stay out of ketosis.

I'm still staying away from dairy but I have added oats and some corn back into my diet. I plan on getting the corn back out of my diet again.

I would like to try and elimination diet to find out what foods are causing inflammation.

How about the rest of you
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