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Old 02-20-2013, 12:51 PM   #12
adillenal
Very Gabby LCF Member!!!
 
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Join Date: Mar 2003
Location: Texas
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I did find that eating three times a day with no snacks helped me stay with the lower calories on UD's. And I dont eat after 6pm and now 7pm since my evening chores take longer to do. Lot sof Diet Coke and now that I am quitting that I am having to drink water and hot tea just to keep me under control. YIKES!!
But we shall all succeed.
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adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
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