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Old 06-17-2013, 03:05 PM   #19
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,819
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WOE: JUDDD Maintenance.
Start Date: 2011
Ho hum, I needed to swap out the cocoa so that I could eat to take some pain relief.

I had 25g of lean ham with some dried tomatoes and then later a meal,of Shirataki noodles with assorted vegetables and goat kidney. I'm within my maintenance kcals but it was a near thing.
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