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Old 03-22-2013, 09:23 AM   #14
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Join Date: Feb 2006
Posts: 214
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Stats: (227 highest) 216/203/135 56 yrs.old
WOE: My own version LCHF
Start Date: 11/3/2017
Good morning

B: coffee w/hwc and cheese omelette
L: salad w/tuna and hb chopped
D: roast chicken quarter and broccoli w/ranch dip

Snacks..hb eggs and diet soda w/hwc blended in
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