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Old 03-22-2013, 09:23 AM   #14
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Join Date: Feb 2006
Posts: 201
Gallery: Tashi
Stats: (227 highest) 214.5/194.5/135 55 yrs.old
WOE: Atkins/Stillmans
Start Date: 9/28/16
Good morning

B: coffee w/hwc and cheese omelette
L: salad w/tuna and hb chopped
D: roast chicken quarter and broccoli w/ranch dip

Snacks..hb eggs and diet soda w/hwc blended in
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