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Old 07-28-2013, 07:17 AM   #3
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Join Date: May 2013
Location: UK
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Start Date: June 2013
Originally Posted by Collegegal View Post
From what I understand 15 lbs in 3 weeks is doable. If you stick to plan you should be able to lose an average of 5lbs per week. However if you cheat from what I understand your basically putting yourself 2 days behind. I'm new here but that's what I've basically taken from all the information I've read.
Thank you for your reply collegegal, 15lb's would be great - I just hope I can stay on track, I think I am going to take things one day at a time - 21 days seems more doable than 3 weeks lol.

Are you doing Stillmans? what are your goals?
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