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Old 07-28-2013, 06:12 AM   #1
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Join Date: May 2013
Location: UK
Posts: 185
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Start Date: June 2013
How much weight can you lose in 21 days?

Hi everyone, I am new to Stillmans, I am currently doing JUDDD and have lost about 15lb's in 6ish weeks. I love JUDDD/IF and will definetely go back to this WOE but I want something that will help me lose 10lb's in 3 weeks.
I have done a lot of reading around and I think this seems like a good plan.

Just out of interest what is the most anyone has lost in 21 days (3 weeks)?

I am very excited to start this WOE - Just got back from shopping and picked up some chicken, tuna and other lean meats
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