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Old 09-13-2013, 09:41 PM   #3
yougogirl
Junior LCF Member
 
Join Date: Sep 2013
Location: Colorado
Posts: 2
Gallery: yougogirl
Stats: 130/130/120
WOE: Atkins
Start Date: 9/7/13
Thanks for replying - I just saw it. I am doing the Atkins induction because I really wanted those ten pounds to melt off before I start Body-for-Life. I know that when you are in a state of ketosis that your body urns off fat and not muscle. I like my coffee with sugar, most people do. Artificial sweeteners, no matter which one, make me feel a little sick. I do not enjoy them. Life is short -we should enjoy as much as possible. What I was really asking is what is the line, generally speaking, for carb consumption so you maintain your weight. If anyone knows more about that I would love to hear it. I have the latest Atkins book. I have read it but real life experience is more valuable. The book is really geared towards people with a greater amount of weight they want to lose than I do.
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