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Old 04-13-2016, 09:56 PM   #194
Berta48's Avatar
Join Date: Sep 2006
Location: MO
Posts: 3,561
Gallery: Berta48
Stats: 10lbs @ time)
WOE: Weight Watchers
Start Date: Feb 2016 Weight Watchers prior 2015 HCG
Weight Watchers Lemon Doughnuts Recipe

3 Smart Points per doughnut

Recipe makes 18 dougnuts
1 donut = 2 weight watchers points+
= 3 weight watchers smart points

Ingredients –
1 1/2 cups all purpose flour
1/2 cup sugar
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/4 cup egg beaters or better’n eggs OR egg whites
3/4 cup plain non fat Greek yogurt
1/3 cup unsweetened applesauce
1/3 cup RF milk
Zest of 1 lemon

Lemon juice
Powdered sugar

In a medium bowl stir together flour, sugar, baking powder, baking soda, & salt. Set aside.

In a large bowl whisk together egg beaters, yogurt, milk, applesauce, & lemon zest.
Gradually add dry ingredients together with wet ingredients.

Pour into a piping bag or a large Ziploc. Cut a corner off & pipe into a doughnut pan that has been sprayed with non stick cooking spray.

Bake in a preheated 325 degree oven for 10-15 minutes.

Let cool in the pan for a few minutes before transferring to a cooling rack.

Make a glaze with some powdered sugar & lemon juice. Drizzle glaze on doughnuts. Juice a whole lemon then take 2 cups of powdered sugar to make it into a glaze. You will not use all of it. Toss it out what you don't use.

With the help from the Lord....
No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "the real meat" and the "bread of life," and I am to feed on him.

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