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Search: Posts Made By: Punkin
Forum: Atkins Nutritional Approach 03-26-2013, 05:46 AM
Replies: 29
Views: 3,468
Posted By Punkin
You may not have to be on induction that long. ...

You may not have to be on induction that long. For some people it is just a matter of reseting their metabolism so they aren't over producing insulin in response to carbs. When you slowly add back...
Forum: Atkins Nutritional Approach 03-19-2013, 05:17 AM
Replies: 29
Views: 3,468
Posted By Punkin
My sister and I started atkins at the exact same...

My sister and I started atkins at the exact same time, and she has lost 2x as much weight as I have. The scale reads everything you lose: water, glycogen, lean mass (the extra adipose cells and...
Forum: Atkins Nutritional Approach 03-18-2013, 06:04 AM
Replies: 29
Views: 3,468
Posted By Punkin
Losing excess body fat is a really slow process,...

Losing excess body fat is a really slow process, it takes about 1 year to lose roughly 10lbs. And for people who have metabolic issues it is even more difficult. Weight loss is different, you can...
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