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Showing results 1 to 40 of 82
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Search: Posts Made By: Sunny_1
Forum: Main Lowcarb Lobby 01-24-2014, 08:24 PM
Replies: 30
Views: 1,763
Posted By Sunny_1
What a fun, inspiring story, Frogg!

What a fun, inspiring story, Frogg!
Forum: Main Lowcarb Lobby 01-17-2014, 09:42 AM
Replies: 93
Views: 7,472
Posted By Sunny_1
AHHHHHHHHHHHHHH!!!!!!!!!!!!! My BPC (lunch...

AHHHHHHHHHHHHHH!!!!!!!!!!!!!

My BPC (lunch replacement) today was decadent. It seemed to diffuse throughout my whole body and into my brain and made me feel so luxuriously sated.

I make mine...
Forum: Main Lowcarb Lobby 01-16-2014, 03:48 PM
Replies: 37
Views: 1,837
Posted By Sunny_1
:goodpost: :yummy:

:goodpost: :yummy:
Forum: Main Lowcarb Lobby 01-16-2014, 02:45 PM
Replies: 28
Views: 2,271
Posted By Sunny_1
Anne, I am so glad your doctor recommended low...

Anne, I am so glad your doctor recommended low carb, and that you found these forums.

I am back on low carb, too, because I would die otherwise. The difference in my health the short time I have...
Forum: Main Lowcarb Lobby 01-16-2014, 11:39 AM
Replies: 37
Views: 1,837
Posted By Sunny_1
When, and only when, it becomes really important...

When, and only when, it becomes really important to you, you will find a way to make it work. :)
Forum: Main Lowcarb Lobby 01-16-2014, 11:26 AM
Replies: 83
Views: 3,612
Posted By Sunny_1
I'm still 0.4 lbs. from my first 10 pound loss. ...

I'm still 0.4 lbs. from my first 10 pound loss. Hope to see it no later than Saturday.
Forum: Low Carb Recipe Help & Suggestions 01-16-2014, 11:22 AM
Replies: 28
Views: 1,990
Posted By Sunny_1
Cher, so glad you had great results with the...

Cher, so glad you had great results with the cauliflower this time!

I had not thought of adding parmesan to it. Will try that tonight!
Forum: Nutritional Ketosis / High Fat, Low Carb 01-16-2014, 12:01 AM
Replies: 121
Views: 8,682
Posted By Sunny_1
I've had trouble sleeping the past few nights,...

I've had trouble sleeping the past few nights, and when I am up late, I always end up snacking way too much. Actually I graze all night long when I can't sleep. I'll eat a few hundred up to a...
Forum: General Health/Medical Issues 01-15-2014, 07:09 PM
Replies: 8
Views: 724
Posted By Sunny_1
Ronnie, I have always gotten transition lenses...

Ronnie, I have always gotten transition lenses since decades ago when they first came out and were called photogreys.

I love them. Anytime I step out in bright sun, it is only a matter of seconds...
Forum: The Exercise Board 01-15-2014, 03:19 PM
Replies: 10
Views: 1,197
Posted By Sunny_1
Just wanted to say the only reason I haven't...

Just wanted to say the only reason I haven't replied is that I have no clue as to how to help or how to answer. I bet it's the same with others. I feel it's better not to reply than to give bad or...
Forum: Atkins Induction 01-13-2014, 06:02 PM
Replies: 6
Views: 889
Posted By Sunny_1
Welcome, Husker. The support you will find here...

Welcome, Husker. The support you will find here is fantastic! It makes such a huge difference, especially when the scale gets stuck or decides to bounce up instead of going down. :)
Forum: Main Lowcarb Lobby 01-12-2014, 12:54 PM
Replies: 12
Views: 1,289
Posted By Sunny_1
Ella, it's fat that gets decreased when you...

Ella, it's fat that gets decreased when you increase good carbs.

But since you are getting hungry with the increased veggies, you might be hyper sensitive to carbs like I am. If I go over...
Forum: Main Lowcarb Lobby 01-12-2014, 12:46 PM
Replies: 6
Views: 807
Posted By Sunny_1
DH and I are both low carbing, but he can handle...

DH and I are both low carbing, but he can handle a lot more carbs and calories than I can.

So I make him LC cookies -- but have him keep them in the office where they are out of my sight. It...
Forum: Low Carb Recipe Help & Suggestions 01-12-2014, 12:29 PM
Replies: 29
Views: 13,154
Posted By Sunny_1
Sausage Balls!!!!!!!!!!!! I just saw that...

Sausage Balls!!!!!!!!!!!! I just saw that recipe!!!!!!!!!

I used to LOVE them, but haven't had them in many years. I am just thrilled to find a LC recipe!

Thank you Sandyfanny!!!!
Forum: Main Lowcarb Lobby 01-12-2014, 12:22 PM
Replies: 3
Views: 685
Posted By Sunny_1
That's a FANTASTIC attitude!!!! :)

That's a FANTASTIC attitude!!!! :)
Forum: Low Carb Recipe Help & Suggestions 01-12-2014, 12:12 PM
Replies: 28
Views: 1,990
Posted By Sunny_1
The longer you cook cauliflower, the stronger the...

The longer you cook cauliflower, the stronger the taste gets. Try cooking it until it is just done.
Forum: Main Lowcarb Lobby 01-11-2014, 10:54 PM
Replies: 19
Views: 3,526
Posted By Sunny_1
Also, Dr. Atkins said to measure your ketones...

Also, Dr. Atkins said to measure your ketones several times a day at first. Find out when your Ketostix are the darkest. And then only measure that time of the day from then on.

The levels will...
Forum: Main Lowcarb Lobby 01-10-2014, 05:16 PM
Replies: 27
Views: 4,639
Posted By Sunny_1
Randy, thanks for posting that. I hate boiled...

Randy, thanks for posting that. I hate boiled okra, but I love it battered in corn meal and fried.

I bet the crispy crunch of dried okra would be fantastic! I may grow okra again this year after...
Forum: Atkins Induction 01-10-2014, 05:13 PM
Replies: 16
Views: 1,885
Posted By Sunny_1
It is so hard to wrap your mind around the "fat...

It is so hard to wrap your mind around the "fat is your friend" mindset -- but it is TRUE.

Add some mayonnaise or blue cheese dressing to your boiled egg at breakfast.

Add an oily dressing to...
Forum: Low Carb Recipe Help & Suggestions 01-09-2014, 12:35 PM
Replies: 28
Views: 1,990
Posted By Sunny_1
I steam mine, fresh or frozen, in a steamer pot...

I steam mine, fresh or frozen, in a steamer pot so it never touches the water. And I cook it until it is just done. I don't let it get too soft. (It used to be runny when I got it too soft.)
...
Forum: The Golden Years 01-09-2014, 12:17 PM
Replies: 11
Views: 746
Posted By Sunny_1
Congratulations on quitting smoking! I quit...

Congratulations on quitting smoking!

I quit this past September and am 3 pounds from being back to my pre-quit weight.

I need a little more structure than some, so I watch my carbs very...
Forum: Diabetes 01-08-2014, 08:59 PM
Replies: 8
Views: 1,779
Posted By Sunny_1
I just googled "non invasive glucometer" and...

I just googled "non invasive glucometer" and found this (http://www.diabeteshealthysolutions.com/non-invasive-glucose-meter/).

The stick from a 30 gauge lancet for sensitive fingers is so small...
Forum: Main Lowcarb Lobby 01-08-2014, 07:08 PM
Replies: 22
Views: 1,412
Posted By Sunny_1
Two of the biggies that I thank God for are sight...

Two of the biggies that I thank God for are sight -- and hot running water! :clap:
Forum: Main Lowcarb Lobby 01-08-2014, 07:06 PM
Replies: 83
Views: 3,612
Posted By Sunny_1
One more pound until my mini goal of 170!

One more pound until my mini goal of 170!
Forum: Main Lowcarb Lobby 01-06-2014, 11:07 AM
Replies: 61
Views: 2,157
Posted By Sunny_1
CONGRATULATIONS!!!! :jumpjoy::jumpjoy::jumpjoy:

CONGRATULATIONS!!!! :jumpjoy::jumpjoy::jumpjoy:
Forum: Main Lowcarb Lobby 01-05-2014, 09:57 PM
Replies: 13
Views: 759
Posted By Sunny_1
That's a great idea! I was planning to make...

That's a great idea! I was planning to make chicken broth tomorrow anyway. I think I'll do that, too. Maybe freeze it in individual servings.

Thanks!
Forum: Main Lowcarb Lobby 01-05-2014, 06:17 PM
Replies: 45
Views: 2,543
Posted By Sunny_1
:jumpjoy::jumpjoy::jumpjoy:

:jumpjoy::jumpjoy::jumpjoy:
Forum: Main Lowcarb Lobby 01-04-2014, 10:31 PM
Replies: 197
Views: 18,463
Posted By Sunny_1
Emilyjane, while on induction I would avoid the...

Emilyjane, while on induction I would avoid the low carb products and stick to whole foods. The whole point of induction is to get your appetite and cravings under control, and you can sabotage that...
Forum: Main Lowcarb Lobby 01-04-2014, 10:26 PM
Replies: 11
Views: 799
Posted By Sunny_1
Madge, I'm not familiar with Stillman, but I know...

Madge, I'm not familiar with Stillman, but I know that you will get a lot of help and support from others who follow it.

Welcome... and glad you are here! :)
Forum: Main Lowcarb Lobby 01-04-2014, 08:02 PM
Replies: 197
Views: 18,463
Posted By Sunny_1
I just had an $80 order delivered last week. ...

I just had an $80 order delivered last week. Stocked up on flavored syrups, almond flour (cheaper than at our supermarket), xanthan gum and erythritol (powdered and crystals).

I bought amaretto...
Forum: Main Lowcarb Lobby 01-04-2014, 07:49 PM
Replies: 30
Views: 1,520
Posted By Sunny_1
I also vote for herbal teas! They are so...

I also vote for herbal teas! They are so satisfying and get me past the urge to munch.
Forum: Main Lowcarb Lobby 01-04-2014, 04:38 PM
Replies: 45
Views: 2,543
Posted By Sunny_1
Me, too! :D

Me, too! :D
Forum: Main Lowcarb Lobby 01-04-2014, 04:26 PM
Replies: 7
Views: 595
Posted By Sunny_1
Zbaby, welcome back on the wagon! It's a good...

Zbaby, welcome back on the wagon! It's a good place to be.

Shelly, I'm 65 and I quit smoking in September after 45 years. I made it, and only have to lose a couple more pounds to get back to my...
Forum: Main Lowcarb Lobby 01-04-2014, 04:22 PM
Replies: 16
Views: 1,519
Posted By Sunny_1
If you are hungry, you are probably eating too...

If you are hungry, you are probably eating too many carbs and not enough fat.

It is SO counter intuitive to eat fat when you want to lose weight. But if you keep your carbs low enough, your...
Forum: Main Lowcarb Lobby 01-04-2014, 04:16 PM
Replies: 45
Views: 2,543
Posted By Sunny_1
Bubblyren, your discouragement sounds like when I...

Bubblyren, your discouragement sounds like when I look at a messy house and it is so overwhelming, I just sit down and do nothing.

But when I get up and do ONE little thing... like cleaning the...
Forum: Main Lowcarb Lobby 01-04-2014, 04:07 PM
Replies: 15
Views: 1,598
Posted By Sunny_1
Pat, you are experiencing Post Induction Stall...

Pat, you are experiencing Post Induction Stall Syndrome. Perfectly normal and usually unavoidable stall while your body attempts to normalize after all your recent metabolic changes.

You...
Forum: Main Lowcarb Lobby 01-04-2014, 04:01 PM
Replies: 83
Views: 3,612
Posted By Sunny_1
My next mini-goals are breaking the 170 barrier...

My next mini-goals are breaking the 170 barrier -- and getting below 168 which is where I was when I quit smoking in September!
Forum: Atkins Induction 01-04-2014, 03:58 PM
Replies: 4
Views: 955
Posted By Sunny_1
Kendra, how long have you gone without a weight...

Kendra, how long have you gone without a weight drop?

Going off plan and then going back on throws your body for a loop. It takes time for it to readjust. And until it readjusts, it's probably...
Forum: Low Carb Recipe Help & Suggestions 01-04-2014, 03:53 PM
Replies: 24
Views: 4,553
Posted By Sunny_1
Peggy, that recipe looks amazing! The picture...

Peggy, that recipe looks amazing! The picture makes my mouth water!
Forum: Main Lowcarb Lobby 01-04-2014, 03:51 PM
Replies: 22
Views: 1,412
Posted By Sunny_1
WOW!!!!!!!! What a thrilling difference! ...

WOW!!!!!!!! What a thrilling difference! :jumpjoy:
Showing results 1 to 40 of 82

 
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