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Search: Posts Made By: ElleH
Forum: Eat Fat, Get Thin 09-29-2008, 11:35 AM
Replies: 146
Views: 112,351
Posted By ElleH
Thanks, Carolyn. I've let some weight come back...

Thanks, Carolyn. I've let some weight come back on and I don't really want to do Atkins again. I want to eat as many carbs as I can and still lose. I think I will start with about 40 grams (from all...
Forum: Eat Fat, Get Thin 09-28-2008, 08:25 PM
Replies: 146
Views: 112,351
Posted By ElleH
Wow, I'm sooo confused. I get 45 g of...

Wow, I'm sooo confused.

I get 45 g of protein for my protein needs (~100 lb LBM), but if I balance that to the correct ratios, I would be eating something like 800 calories a day...that really...
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