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Search: Posts Made By: bcbcb
Forum: Main Lowcarb Lobby 07-26-2014, 09:59 AM
Replies: 55
Views: 71,910
Posted By bcbcb
Have you long time low carvers considered a re...

Have you long time low carvers considered a re feed day? Low low carbs for long periods slows your metabolism. Google leptin resistant from lc. :)
Forum: Main Lowcarb Lobby 07-29-2013, 07:50 PM
Replies: 9
Views: 698
Posted By bcbcb
macro issues

Not following a plan per se, but aiming for 75-100carbs. My issue is that calculators say i need about 180g protein and 53g fat.......im way off!! More like 95g protein and 70g fat. I know not every...
Forum: Main Lowcarb Lobby 07-29-2013, 02:53 PM
Replies: 15
Views: 1,123
Posted By bcbcb
This is me, almost to a T. 3rd baby, not losing....

This is me, almost to a T. 3rd baby, not losing. I cant do low, low carb without becoming a lunatic, so im aiming for 50-100g/day. My dh saw my fat intake and tsk, tsk, tsked me:( im about 20lb over...
Forum: Main Lowcarb Lobby 07-29-2013, 02:52 PM
Replies: 15
Views: 1,123
Posted By bcbcb
This is me, almost to a T. 3rd baby, not losing....

This is me, almost to a T. 3rd baby, not losing. I cant do low, low carb without becoming a lunatic, so im aiming for 50-100g/day. My dh saw my fat intake and tsk, tsk, tsked me:( im about 20lb over...
Forum: Main Lowcarb Lobby 07-19-2013, 03:15 PM
Replies: 12
Views: 1,009
Posted By bcbcb
Im used to vco, been using it for cooking for a...

Im used to vco, been using it for cooking for a long time:)

Im taking baby steps. Thanks for all the advice, i know im on the right track. Just worried i will burn out on the same foods......we...
Forum: Main Lowcarb Lobby 07-19-2013, 01:41 PM
Replies: 12
Views: 1,009
Posted By bcbcb
My creamer is my non real food crutch:/ im...

My creamer is my non real food crutch:/ im weaning myself off. Coffee mate o.O
The sausages are the artisian fresh.....looks like 4g/link, but its mozzarella/garlic flavor.....i'll check thabel...
Forum: Main Lowcarb Lobby 07-19-2013, 12:27 PM
Replies: 12
Views: 1,009
Posted By bcbcb
Thanks for all the info! My typical day is:...

Thanks for all the info!

My typical day is:
B: 4 eggs/handful spinach/3p turkey bacon all cooked in vco, coffee, one serving creamer and vco
L:either 2-3chicken sausages/broccoli or burger...
Forum: Main Lowcarb Lobby 07-19-2013, 08:22 AM
Replies: 12
Views: 1,009
Posted By bcbcb
omword! there is so much info....im lost

Im not new to lc in the sense that ive done slow carb diet before. After baby #2 it worked great, 20lb in 2 months. I was thinking about trying a traditional lc and came here for more info and am...
Forum: Women's Health 07-18-2013, 07:29 AM
Replies: 1,594
Views: 141,584
Posted By bcbcb
I just logged my food from yesterday. I had 67g...

I just logged my food from yesterday. I had 67g of carbs , 132g protein, 108g fat.

Not sure where that put me or what it means. Though i did skip breakfast and only had coconut oil/cream coffee. I...
Forum: Women's Health 07-17-2013, 08:06 PM
Replies: 1,594
Views: 141,584
Posted By bcbcb
So switch to beef burgers? I dont mind that, i...

So switch to beef burgers? I dont mind that, i guess.
Forum: Women's Health 07-17-2013, 05:45 PM
Replies: 1,594
Views: 141,584
Posted By bcbcb
Uhhhhhh. Omword. Just meat and eggs? Veggies? ...

Uhhhhhh. Omword. Just meat and eggs? Veggies?

I just put muenster on my bun free turkey burger. I hope it doesnt cause a rx in my baby. I def cant drink milk, eat yogurt, sour cream ect. Hidden...
Forum: Women's Health 07-17-2013, 03:05 PM
Replies: 1,594
Views: 141,584
Posted By bcbcb
I cook with vco and i actually had avocado...

I cook with vco and i actually had avocado yesterday and today:) sometimes i even mix vco with pb just to get my fats in! I am putting vco in my tea as i type. I suppose i can swap my beans for...
Forum: Women's Health 07-17-2013, 02:24 PM
Replies: 1,594
Views: 141,584
Posted By bcbcb
Okie dokie. So this is baby #3 and i am actually...

Okie dokie. So this is baby #3 and i am actually slow carbing....i have legumes with 1 or 2 meals. No dairt, fruits except on my cheat day. Ive done this before after #2 and lost 20lb in 2 months. I...
Forum: Women's Health 07-17-2013, 12:05 PM
Replies: 1,594
Views: 141,584
Posted By bcbcb
Is this thread for pregnancy only or are there...

Is this thread for pregnancy only or are there bfing moms here too?

I have lc and bfing questions.
Showing results 1 to 14 of 14

 
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