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Search: Posts Made By: gotsomeold
Forum: Other Plans 03-05-2013, 04:02 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
I am going to change my life-quote from "Life is...

I am going to change my life-quote from "Life is a moving target" to "Life is a grand experiment".

After much of the above (experimenting) I have concluded the potato is one of the most remarkable...
Forum: Other Plans 03-03-2013, 05:04 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Sunday! :console: Sorry, life has fit...

Sunday! :console:

Sorry, life has fit high-gear for me, I will be absent or intermittent most of March...and you wonderful people keep finding new information I need to study!

Hugs to everyone!...
Forum: Other Plans 02-19-2013, 10:22 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
I realized I am unintentionally misleading ya'll...

I realized I am unintentionally misleading ya'll about me. I keep an emergency stash of frozen dinners (to which I add veggies) and cook them in the microwave when the day has been too long and too...
Forum: Other Plans 02-19-2013, 08:32 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
PHUD BUDDs?

PHUD BUDDs?
Forum: Other Plans 02-19-2013, 04:53 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
This may amount to a drive-by. Sorry for...

This may amount to a drive-by. Sorry for vanishing - unexpected (but deeply beloved) friends arrived last Friday and headed home late yesterday. Tomorrow we begin a trip to visit family in San...
Forum: Other Plans 02-15-2013, 03:36 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Congratulations Picklepete! If you can tell the...

Congratulations Picklepete! If you can tell the difference, then it makes a difference.

I have noticed that pattern several times: things like sleep and daily energy, that seemed to be not a...
Forum: Other Plans 02-14-2013, 01:23 PM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Welcome Laurie! Do Not Panic. Reintroducing...

Welcome Laurie!
Do Not Panic. Reintroducing carbs (even safe starches) after a period of LC makes your internal hydrolic system stagger around for a week or so. This is natural and normal. In...
Forum: Other Plans 02-14-2013, 07:25 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
And, Sunday, let me be the first to assure you,...

And, Sunday, let me be the first to assure you, once you get the toxins out of your system for awhile, they hit like a sledge hammer :sick: when you stupidly reintroduce them.
Forum: Other Plans 02-14-2013, 04:05 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Patty, I am still reading the book so cannot...

Patty, I am still reading the book so cannot answer for PHD. But, throughout JUDDD I treated 'fasting' as meaning eating fewer calories than it took to digest the food eaten. For me that worked. I...
Forum: Other Plans 02-13-2013, 11:13 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
For me it could. Up to and including the sniffles...

For me it could. Up to and including the sniffles the next day.
Forum: Other Plans 02-13-2013, 09:58 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Congratulations Blue! Great all around progress!...

Congratulations Blue! Great all around progress!

That tea sounds good, I am going to try it.

As I think about it, my bod does not react well to artificial sweeteners. I think, for me, I will...
Forum: Other Plans 02-13-2013, 08:18 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Or, then again, you could just have a bug/virus? ...

Or, then again, you could just have a bug/virus?

Which would also be a bummer - getting sick while eating/working for health. DH went through five weeks of that nasty might-as-well-be-flu cold,...
Forum: Other Plans 02-13-2013, 06:20 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
It could be anything. If you are not used to...

It could be anything. If you are not used to rice, that is my bet.

I do find okra is enormously filling and high-fiber (a little goes a long way - but I do love it).

I suggest, instead of...
Forum: Other Plans 02-13-2013, 04:18 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Still reading, still trying to understand all of...

Still reading, still trying to understand all of this (it is such fun to suddenly have a lot to learn).

Early last year, I noticed on DD even a tiny bit of starchy stuff (like 1/8 cup or rice,...
Forum: Other Plans 02-12-2013, 06:29 PM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
As Sunday just learned, as I gradually realized,...

As Sunday just learned, as I gradually realized, it sneaks up on you. And, I think it sneaks up as things start stabilizing in the body...if nothing else the leptins and ghrelins and other enzymes...
Forum: Other Plans 02-12-2013, 06:05 PM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Blue, thanks for the info on xylitol sinus rinse...

Blue, thanks for the info on xylitol sinus rinse - I will look into that!
Forum: Other Plans 02-12-2013, 02:49 PM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Sunday, remember last Spring when I realized, on...

Sunday, remember last Spring when I realized, on UDs I was preparing the right amount of food, eating to satiation, and throwing out over 50% of each meal?

Congratulations and welcome to the 'when...
Forum: Other Plans 02-12-2013, 04:58 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Patty! I'm so glad you found us! I guess I...

Patty! I'm so glad you found us!

I guess I am kind of Sunday's opposite. Twenty years ago I read Jean Carper, converted over to the idea of eating for health, lost forty pounds (down to 140) and...
Forum: Other Plans 02-11-2013, 02:30 PM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
I have not graduated to kefir and kombucha yet. ...

I have not graduated to kefir and kombucha yet. But I love setting my eating window to finish all major noshing a few hours before bedtime. Then :hyst: I usually ignore the window and eat a little...
Forum: Other Plans 02-11-2013, 06:23 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Joyce, I am so jealous! I look forward to...

Joyce, I am so jealous! I look forward to hearing about your 'in person' experiences.

"BONES HAVE ARRIVED" may need to be our theme, she said while sipping her bb.

Kristin, it appears the...
Forum: Other Plans 02-10-2013, 01:20 PM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
'zoid! I love the new avi! You are beautiful...

'zoid! I love the new avi! You are beautiful and what a smile!
Forum: Other Plans 02-09-2013, 06:19 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Hey BlueSojourn! I am very impressed at how much...

Hey BlueSojourn! I am very impressed at how much weight you lost, that you have kept it off, and - as so many of us on this journey - your focus has not turned to eating for health! There is so...
Forum: Other Plans 02-08-2013, 12:25 PM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Yep, it is worth investigating what foods are...

Yep, it is worth investigating what foods are toxic to our pets...like humans they tend to crave that which they ought not eat.

Oh my, even before PHD ... even before JUDDD, I watched what various...
Forum: Other Plans 02-08-2013, 11:33 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Beverly, run a search on 'food toxic to dogs' ...

Beverly, run a search on 'food toxic to dogs' (or 'to cats' as applicable - there are a lot of those. Proving yet again that cats are eccentric). Chocolate comes to mind, and caffeine.

Sunday,...
Forum: Other Plans 02-08-2013, 06:40 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Ahh-oooo-ga! ahhh-oooooooo-ga! ...

Ahh-oooo-ga! ahhh-oooooooo-ga!

Onions/garlic/etc are poisonous for dogs, and especially for cats! I have thought about removing some bb for my cat - then adding veggies and finishing the...
Forum: Other Plans 02-08-2013, 04:29 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
:jumpjoy: Happy dance for Beverly! :jumpjoy: ...

:jumpjoy: Happy dance for Beverly! :jumpjoy:

I have not read that far in the book yet, but I am a huge believer that, when the body is under stress, it holds onto what it's got. Probably the...
Forum: Other Plans 02-06-2013, 06:50 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
I think (and I have not gotten that far in the...

I think (and I have not gotten that far in the book) he is saying eat while the sun shines. If sunset is at 06:00 PM, your fast should run 06:01 PM - 10:01 AM. Unless something unusually stressful...
Forum: Other Plans 02-06-2013, 05:09 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
svenskamae, hwc in my coffee has always been my...

svenskamae, hwc in my coffee has always been my #1 food preference (even over caramel with sea salt). I measure small amounts, but I start every day with some.

For several years I got sick...
Forum: Other Plans 02-06-2013, 04:49 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Dang it! Why do things have to get interesting...

Dang it! Why do things have to get interesting on this and other forums just when my 'real' life goes into hyper-drive and I don't have time to read and research and learn?

I will bookmark all of...
Forum: Other Plans 02-05-2013, 03:37 PM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Even one slice of UDI's is too much for me. But,...

Even one slice of UDI's is too much for me. But, golly, the first time I tried it I was amazed to realize the level of tummy pain I had gotten used to...once it was gone. Beverly knows I spent most...
Forum: Other Plans 02-05-2013, 02:33 PM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Yep, that is in Wheat Belly and in my personal...

Yep, that is in Wheat Belly and in my personal life.

I adore toasted GF bread - eating it was the first time in my life I ate a sandwich and did not suffer for hours afterward. Nope, no pain. ...
Forum: Other Plans 02-05-2013, 06:13 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Hmmm, my old crock pot est morte, long live the...

Hmmm, my old crock pot est morte, long live the new 7 quart crock pot. I noticed on 'low' the latest batch bubbled around the edges. And I did not get gel. I will try the 'warm' setting next...
Forum: Other Plans 02-03-2013, 01:20 PM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
Sorry, sorry, sorry - life has accelerated to...

Sorry, sorry, sorry - life has accelerated to mach 7. There should be time to finish reading this thread and reply in depth in the morning. But for now

egg shells in bone broth - yes, yes, yes. ...
Forum: Other Plans 01-28-2013, 10:02 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
PHD Enthusiasts = FUD BUDDDs? Which would make...

PHD Enthusiasts = FUD BUDDDs? Which would make some of us JUDDD FUD BUDDDs? Maybe I'll shut up now.
Forum: Other Plans 01-28-2013, 07:17 AM
Replies: 1,251
Views: 68,061
Posted By gotsomeold
May I join the party? Life has been really...

May I join the party?

Life has been really busy lately. It took me two days to remember, find, and read through this thread.

And I laughed my way through it.

Oh, not laughing at you or at...
Showing results 1 to 35 of 35

 
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