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Showing results 1 to 40 of 300
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Search: Posts Made By: susan41
Forum: Main Lowcarb Lobby 02-21-2016, 07:23 AM
Replies: 23
Views: 1,948
Posted By susan41
Thanks, I'm hanging in there for this first week...

Thanks, I'm hanging in there for this first week was a little tough with headaches, I think from quitting sugar, my carbs are a bit high still, but I'm working on that.
Forum: Main Lowcarb Lobby 02-16-2016, 10:11 AM
Replies: 9
Views: 683
Posted By susan41
B: two bacon strips, two eggs fried, water and...

B: two bacon strips, two eggs fried, water and coffee w/hwc
L: two slice hard salami and diet 7-up
S: pumpkin seeds if needed
D: grilled pork chop and wilted sautéed spinach with onion
Forum: Main Lowcarb Lobby 02-16-2016, 10:06 AM
Replies: 3
Views: 822
Posted By susan41
Welcome back!

Welcome back!
Forum: Main Lowcarb Lobby 02-16-2016, 10:01 AM
Replies: 23
Views: 1,948
Posted By susan41
Thank you Cathy, it's been a long rough road for...

Thank you Cathy, it's been a long rough road for me while I was gone, but I'm back on track mentally and emotionally.. So now it's time to get back physically.
I lost my mom, quit my career, lost...
Forum: Main Lowcarb Lobby 02-16-2016, 06:26 AM
Replies: 23
Views: 1,948
Posted By susan41
Sneakin back to LC

Morning, yep I am back. And amazingly still alive

Been awhile, and after some major life events am ready to get back to LC again, to feeling better again, and getting my health back under...
Forum: JUDDD 07-10-2014, 11:17 AM
Replies: 579
Views: 23,880
Posted By susan41
7/2 202.3 7/3 202.3 7/4 201.6 7/5 203.2 tom...

7/2 202.3
7/3 202.3
7/4 201.6
7/5 203.2 tom
7/6 202.7
7/7 203.9
7/8 203.8
7/9 204.5
7/10 206.5
Forum: JUDDD 07-08-2014, 09:55 AM
Replies: 579
Views: 23,880
Posted By susan41
7/2 202.3 7/3 202.3 7/4 201.6 7/5 203.2 tom...

7/2 202.3
7/3 202.3
7/4 201.6
7/5 203.2 tom
7/6 202.7
7/7 203.9
7/8 203.8
Forum: JUDDD 07-07-2014, 11:13 AM
Replies: 579
Views: 23,880
Posted By susan41
7/2 202.3 7/3 202.3 7/4 201.6 7/5 203.2 tom...

7/2 202.3
7/3 202.3
7/4 201.6
7/5 203.2 tom
7/6 202.7
7/7 203.9
Forum: JUDDD 07-04-2014, 10:46 AM
Replies: 579
Views: 23,880
Posted By susan41
7/2 202.3 7/3 202.3 7/4 201.6

7/2 202.3
7/3 202.3
7/4 201.6
Forum: JUDDD 07-03-2014, 09:12 AM
Replies: 579
Views: 23,880
Posted By susan41
7/2 202.3 7/3 202.3

7/2 202.3
7/3 202.3
Forum: JUDDD 07-02-2014, 10:22 AM
Replies: 579
Views: 23,880
Posted By susan41
Mind if I join in again? Not really JUDDDing...

Mind if I join in again? Not really JUDDDing currently, but doing LCHF with moderate days and down days on calories (here's hoping anyhow, I'm on a re commit) I just found that when I was posting...
Forum: Main Lowcarb Lobby 07-02-2014, 10:08 AM
Replies: 13
Views: 1,174
Posted By susan41
Morning y'all B: coffee w/ sweetn low and...

Morning y'all

B: coffee w/ sweetn low and hwc, CO
L: bacon tomato mayo lettuce wrap
S: 1-2 oz cheddar
D: sirloin and broccoli stir fry with salad with ranch
Forum: Main Lowcarb Lobby 07-01-2014, 10:04 PM
Replies: 33
Views: 1,508
Posted By susan41
Stop! I may have to have an ostrich now too! Lol....

Stop! I may have to have an ostrich now too! Lol. Jk... That be cool though huh? :hyst:
Forum: Main Lowcarb Lobby 07-01-2014, 10:13 AM
Replies: 33
Views: 1,508
Posted By susan41
Living on a ranch as I do, I gather at least a...

Living on a ranch as I do, I gather at least a dozen eggs a day, I have big fat healthy free range chickens that subside off of bugs and a little scratch each evening. So... Store bought eggs leave...
Forum: Main Lowcarb Lobby 07-01-2014, 09:56 AM
Replies: 11
Views: 722
Posted By susan41
Allergies eating me alive here too Dottie... Ugh ...

Allergies eating me alive here too Dottie... Ugh

Back on plan after a slip slide for about 2 months. :dunno: lots of stress and poor choices. Not gonna beat myself up about it. Just one meal at a...
Forum: Nutritional Ketosis / High Fat, Low Carb 04-23-2014, 03:38 PM
Replies: 18
Views: 2,403
Posted By susan41
So, quick update... Easter was off plan, so...

So, quick update... Easter was off plan, so Monday morning I went back to the ole drawing board once again...

And today, first ketosis signs with supporting evidence on keto sticks (I know,...
Forum: Nutritional Ketosis / High Fat, Low Carb 04-18-2014, 08:45 AM
Replies: 18
Views: 2,403
Posted By susan41
Hope you've had a good few days... I have! Back...

Hope you've had a good few days... I have! Back on track is the way to go. The joint pain that wheat and grains brings me is almost gone since my re commit.

I see your from Austin! We could be...
Forum: Main Lowcarb Lobby 04-14-2014, 09:55 AM
Replies: 17
Views: 1,051
Posted By susan41
When I opened this thread I had no idea that it...

When I opened this thread I had no idea that it was going to hit me like it did and take me straight back to the two years of my life spent beside my mother at MD Anderson in clinical trial for CML...
Forum: Nutritional Ketosis / High Fat, Low Carb 04-13-2014, 08:49 AM
Replies: 18
Views: 2,403
Posted By susan41
Day 3, whew. Getting a complete handle on the...

Day 3, whew. Getting a complete handle on the slip sliding and thoughts of cheating all the time. Thank goodness. Had a good day yday with chicken tortilla soup without the tortilla strips of course...
Forum: Nutritional Ketosis / High Fat, Low Carb 04-10-2014, 06:50 AM
Replies: 18
Views: 2,403
Posted By susan41
:console: I'm here, just got off track, and yep.....

:console: I'm here, just got off track, and yep.. Thank goodness I'm not alone in my struggles.
Forum: Nutritional Ketosis / High Fat, Low Carb 04-10-2014, 06:48 AM
Replies: 18
Views: 2,403
Posted By susan41
I haven't read that one, I have a lot of good...

I haven't read that one, I have a lot of good reads though, GCBC, Keto Adapted, The Art and Science of Low Carb to name a few. And several of Dr Atkins. The most recent is Wheat Belly and wow, mind...
Forum: Nutritional Ketosis / High Fat, Low Carb 04-10-2014, 06:39 AM
Replies: 18
Views: 2,403
Posted By susan41
Thanks for all the responses! Yesterday was...

Thanks for all the responses!

Yesterday was a good planned meals day, I can already tell I feel better with just two days behind me. It's really incredible the way carb laden food, especially...
Forum: Nutritional Ketosis / High Fat, Low Carb 04-08-2014, 07:35 AM
Replies: 18
Views: 2,403
Posted By susan41
Day one, again.

Coming clean yet again.

I've been off track, avoiding talking about it. Over my known limits, slacking on my supplements. Eating off plan almost every day. The scale is sneaking up everyday and...
Forum: JUDDD 03-22-2014, 07:59 AM
Replies: 903
Views: 38,707
Posted By susan41
3/1 195.0 and TOM again 3/2 194.3 3/3 196.4 ...

3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
3/7 DNW
3/8 197.1 still bloated
3/9 200 extremely retaining, not even going to...
Forum: JUDDD 03-21-2014, 07:53 AM
Replies: 903
Views: 38,707
Posted By susan41
3/1 195.0 and TOM again 3/2 194.3 3/3 196.4 ...

3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
3/7 DNW
3/8 197.1 still bloated
3/9 200 extremely retaining, not even going to...
Forum: JUDDD 03-20-2014, 10:26 AM
Replies: 903
Views: 38,707
Posted By susan41
3/1 195.0 and TOM again 3/2 194.3 3/3 196.4 ...

3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
3/7 DNW
3/8 197.1 still bloated
3/9 200 extremely retaining, not even going to...
Forum: Main Lowcarb Lobby 03-19-2014, 09:57 AM
Replies: 15
Views: 777
Posted By susan41
Morning B: coffee w hwc sweetn low, 1 tbsp...

Morning

B: coffee w hwc sweetn low, 1 tbsp CO, 3oz sausage patty

L: chicken salad stuffed tomato, my tomatoes are pretty small, may do 2

D: grilled pork chop and big leafy spinach/romaine...
Forum: JUDDD 03-19-2014, 09:50 AM
Replies: 903
Views: 38,707
Posted By susan41
3/1 195.0 and TOM again 3/2 194.3 3/3 196.4 ...

3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
3/7 DNW
3/8 197.1 still bloated
3/9 200 extremely retaining, not even going to...
Forum: JUDDD 03-19-2014, 12:11 AM
Replies: 279
Views: 13,310
Posted By susan41
Carol, just got through reading this phenomenal...

Carol, just got through reading this phenomenal support thread from everyone here. Wow.

You are loved. :love:

Now, get your butt back on whatever horse works the hardest for you.

Love you. ...
Forum: JUDDD 03-18-2014, 08:35 AM
Replies: 903
Views: 38,707
Posted By susan41
3/1 195.0 and TOM again 3/2 194.3 3/3 196.4 ...

3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
3/7 DNW
3/8 197.1 still bloated
3/9 200 extremely retaining, not even going to...
Forum: Main Lowcarb Lobby 03-17-2014, 11:26 PM
Replies: 17
Views: 1,122
Posted By susan41
Had to share.... Meal plans changed for...

Had to share.... Meal plans changed for tonight.... Stuffed quail with fried cabbage. Yum! I skipped the stuffing, and the quail was harvested here on my ranch last season!
Forum: Main Lowcarb Lobby 03-17-2014, 12:04 PM
Replies: 17
Views: 1,122
Posted By susan41
Having a REALLY hard time being accountable right...

Having a REALLY hard time being accountable right now for a million different reasons. I have to get back to routine and prepping planning and posting.

B: coffee with hwc sweetn low, and have...
Forum: Main Lowcarb Lobby 03-17-2014, 11:54 AM
Replies: 55
Views: 38,865
Posted By susan41
Holy old thread batman. I am one of those...

Holy old thread batman.

I am one of those in the camp of 0 grains, even the dusting of whatever they put in pre packaged grated cheeses to keep it from clumping will send me into a carb hangover....
Forum: JUDDD 03-17-2014, 10:58 AM
Replies: 903
Views: 38,707
Posted By susan41
3/1 195.0 and TOM again 3/2 194.3 3/3 196.4 ...

3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
3/7 DNW
3/8 197.1 still bloated
3/9 200 extremely retaining, not even going to...
Forum: JUDDD 03-16-2014, 10:53 AM
Replies: 903
Views: 38,707
Posted By susan41
3/1 195.0 and TOM again 3/2 194.3 3/3 196.4 ...

3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
3/7 DNW
3/8 197.1 still bloated
3/9 200 extremely retaining, not even going to...
Forum: JUDDD 03-14-2014, 09:56 AM
Replies: 903
Views: 38,707
Posted By susan41
3/1 195.0 and TOM again 3/2 194.3 3/3 196.4 ...

3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
3/7 DNW
3/8 197.1 still bloated
3/9 200 extremely retaining, not even going to...
Forum: Main Lowcarb Lobby 03-13-2014, 11:25 AM
Replies: 15
Views: 1,583
Posted By susan41
I agree with everything above, however one thing...

I agree with everything above, however one thing that helped me and helps me still often is reading LC topics, books and the actual science behind LC. Learning and knowing what I know now from books...
Forum: JUDDD 03-13-2014, 10:42 AM
Replies: 903
Views: 38,707
Posted By susan41
3/1 195.0 and TOM again 3/2 194.3 3/3 196.4 ...

3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
3/7 DNW
3/8 197.1 still bloated
3/9 200 extremely retaining, not even going to...
Forum: Main Lowcarb Lobby 03-12-2014, 10:14 AM
Replies: 16
Views: 722
Posted By susan41
Morning B: coffee w hwc sweetn low and hwc,...

Morning

B: coffee w hwc sweetn low and hwc, 2 sausage patties with 2 scrambled eggs 1oz cheese

L: wings from BWW

D: fajita meat with cheese n sour cream
Forum: JUDDD 03-12-2014, 09:52 AM
Replies: 903
Views: 38,707
Posted By susan41
3/1 195.0 and TOM again 3/2 194.3 3/3 196.4 ...

3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
3/7 DNW
3/8 197.1 still bloated
3/9 200 extremely retaining, not even going to...
Showing results 1 to 40 of 300

 
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