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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

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Search: Posts Made By: cheri
Forum: Low Carb Recipe Help & Suggestions 10-30-2017, 05:30 PM
Replies: 2
Views: 228
Posted By cheri
I am glad you like it Mary.. The Strawberry swirl...

I am glad you like it Mary.. The Strawberry swirl and chocolate chip one is great as well.. Kyle asked me to make one this year for Thanksgiving.. I didn't do one last year, because his grandma was...
Forum: Main Lowcarb Lobby 10-16-2017, 11:28 PM
Replies: 438
Views: 37,514
Posted By cheri
Welcome to the site Linda and everyone else who...

Welcome to the site Linda and everyone else who has joined!! I hope you find this site a wealth of information and support!!
Forum: Low Carb Recipe Help & Suggestions 10-13-2017, 07:36 PM
Replies: 7
Views: 388
Posted By cheri
Here is another one that you make a pumpkin mix...

Here is another one that you make a pumpkin mix first..


Pumpkin Spice Latte Recipe | Low Carb, Sugar Free
...
Forum: Low Carb Recipe Help & Suggestions 10-13-2017, 07:17 PM
Replies: 7
Views: 388
Posted By cheri
Here is a Lowcarb Pumpkin Spice Latte that sounds...

Here is a Lowcarb Pumpkin Spice Latte that sounds good..

Pumpkin Pie Spice Latte
...
Forum: Main Lowcarb Lobby 10-11-2017, 09:38 PM
Replies: 438
Views: 37,514
Posted By cheri
To all of the newbies.. Welcome to the site!!! ...

To all of the newbies.. Welcome to the site!!! Look around and you will find a lot of valuable information. Get involved on the site as it will help motivate you and keep you on plan!! Also,...
Forum: Nutritional Ketosis / High Fat, Low Carb 08-27-2017, 05:45 PM
Replies: 3
Views: 592
Posted By cheri
Trace means you are in ketosis.. Some members...

Trace means you are in ketosis.. Some members don't ever get to deep purple.. Plus the ones with trace lose just as well as people with the darker strips.. Don't worry.. Just watch the scale and how...
Forum: The Maintain Lane 08-20-2017, 05:02 PM
Replies: 5
Views: 514
Posted By cheri
Keep us posted on how you do Sharon!! I know it...

Keep us posted on how you do Sharon!! I know it is hard to stay on plan during vacation, but if you try, you can be close and I am sure you will be on the losing end. ;) Every time we went to...
Forum: The Maintain Lane 08-20-2017, 10:20 AM
Replies: 5
Views: 514
Posted By cheri
In my opinion, you may be gaining because you are...

In my opinion, you may be gaining because you are only eating once a day.. Two things can happen..

The body enters in the starvation mode with consequent metabolic rate slow down and rather...
Forum: Low Carb Recipe Help & Suggestions 08-15-2017, 04:06 PM
Replies: 502
Views: 113,448
Posted By cheri
Bump

Bump
Forum: Nutritional Ketosis / High Fat, Low Carb 08-07-2017, 11:16 PM
Replies: 4
Views: 435
Posted By cheri
Hello CEO!! You may ask your question or...

Hello CEO!!

You may ask your question or find the information that you need on this thread/board here:

https://www.lowcarbfriends.com/bbs/showthread.php?t=831069

Or if that doesn't help,...
Forum: Low Carb Recipe Help & Suggestions 08-01-2017, 11:08 PM
Replies: 1,024
Views: 479,374
Posted By cheri
Nothing is ever too silly.. Heck, if it tastes...

Nothing is ever too silly.. Heck, if it tastes good and is within your plan, go for it!! It sounds good to me.. Kind of like a peanut butter cup! YUMMO!
Forum: Main Lowcarb Lobby 07-14-2017, 10:46 AM
Replies: 3
Views: 263
Posted By cheri
My son Matthew keeps ordering the Optimum...

My son Matthew keeps ordering the Optimum Nutrition Gold Standard Pre-Workout from Netrition.. He loves the flavor. He gets the Blueberry lemonade and the Fruit punch flavor.. Right now the Green...
Forum: Main Lowcarb Lobby 07-08-2017, 08:31 PM
Replies: 12
Views: 565
Posted By cheri
Dang.. That looks so good!! Do you have a...

Dang.. That looks so good!! Do you have a recipe?? If so, please share it!!

cheri
Forum: Nutritional Ketosis / High Fat, Low Carb 07-07-2017, 10:22 PM
Replies: 6
Views: 736
Posted By cheri
You may want to talk to your physician or a...

You may want to talk to your physician or a nutritionist about the issues you are having with your dark circles and Dysbiosis Symtoms. They could help you figure out a balance that will be good for...
Forum: Nutritional Ketosis / High Fat, Low Carb 06-27-2017, 11:39 PM
Replies: 11
Views: 692
Posted By cheri
You may want to check out the tools page.. There...

You may want to check out the tools page.. There are a lot of calculators and such that you may find helpful! Here is a link for your convenience: https://www.lowcarbfriends.com/tools.html
Forum: Main Lowcarb Lobby 06-27-2017, 09:51 AM
Replies: 438
Views: 37,514
Posted By cheri
A big welcome to all the new people!! I hope you...

A big welcome to all the new people!! I hope you get all the information and support from LCF that you need!! Check out the challenges and Journals area!!
Forum: Low Carb Recipe Help & Suggestions 05-23-2017, 11:30 AM
Replies: 7
Views: 729
Posted By cheri
Here is the Eating within your low carb budget.....

Here is the Eating within your low carb budget.. Several threads including a 3 ingredient recipes thread... It may help! Plus remember that it is always cheaper to buy in bulk!! I buy at Sam's big...
Forum: Atkins Nutritional Approach 04-27-2017, 01:06 AM
Replies: 1
Views: 425
Posted By cheri
Because of breastfeeding, Atkins recommends...

Because of breastfeeding, Atkins recommends avoiding phase 1 (Induction is 20 carbs a day which you should avoid). You should be able to lose weight gradually while breastfeeding by keeping your...
Forum: Low Carb Recipe Help & Suggestions 04-26-2017, 10:08 AM
Replies: 13
Views: 1,114
Posted By cheri
Hope your birthday was fun and happy!!

Hope your birthday was fun and happy!!
Forum: Main Lowcarb Lobby 04-24-2017, 09:43 AM
Replies: 438
Views: 37,514
Posted By cheri
Welcome Trade!! I know what you mean about...

Welcome Trade!! I know what you mean about losing a inch because of getting older.. I used to be 5 feet and now I am a even 4' 11" lol!!!

When starting low carb, a lot of people lose energy.....
Forum: Main Lowcarb Lobby 04-18-2017, 04:34 PM
Replies: 438
Views: 37,514
Posted By cheri
Hi Milford!!! Why don't you have your wife...

Hi Milford!!!

Why don't you have your wife sign up on LCF also? There's a lot of really great recipes on the Low Carb Recipe Help & Suggestions board that she can go through. It will help her...
Forum: Main Lowcarb Lobby 04-05-2017, 10:49 PM
Replies: 182
Views: 88,220
Posted By cheri
Hi LemonPie.. As Dottie said, it is also 25...

Hi LemonPie..

As Dottie said, it is also 25 days.. You should get your access in 8 days. (You signed up on March 17th) Don't worry.. time will fly by and you will have access before you know it!...
Forum: Diabetes 03-19-2017, 06:10 PM
Replies: 1,170
Views: 219,094
Posted By cheri
You probably already found recipes but here are...

You probably already found recipes but here are the two biggest threads that have a lot of carbquick recipes.. Also, do a search on the recipes help and suggestions board.. Most of them are there......
Forum: Main Lowcarb Lobby 03-14-2017, 11:56 PM
Replies: 182
Views: 88,220
Posted By cheri
No, everything is the same.. There is no way I...

No, everything is the same.. There is no way I can tell why it isn't giving you an error but If you are having trouble adding it, You can send me the link and I can add it in for you to make sure...
Forum: The Exercise Board 03-14-2017, 02:43 AM
Replies: 816
Views: 94,253
Posted By cheri
Hello Sharon.. Members gain access to their...

Hello Sharon..

Members gain access to their signature area once they have been a member for 25 days and have 25 posts. It should automatically pop up when your posts hit 25.. If it doesn't,...
Forum: The Century Club 02-10-2017, 10:51 PM
Replies: 9
Views: 1,488
Posted By cheri
I had it done and am really glad I did.. I don't...

I had it done and am really glad I did.. I don't have a perfect tummy but with the Pannus gone, I no longer have rashes or pain because of my stomach hanging down. I would definitely do it again......
Forum: Nutritional Ketosis / High Fat, Low Carb 01-11-2017, 10:38 PM
Replies: 2
Views: 784
Posted By cheri
This can be a common problem, however, there is...

This can be a common problem, however, there is no way anyone, except your physician, can tell if your diet is the cause of this.. A woman's period is regulated by her hormones and diet can affect...
Forum: Main Lowcarb Lobby 01-03-2017, 10:36 AM
Replies: 438
Views: 37,514
Posted By cheri
Check out Netrition! It supports...

Check out Netrition! It supports Lowcarbfriends.com and has really great prices and flat rate shipping, so you can order a lot of stuff and not pay a huge amount to have it sent to you!! Here is a...
Forum: Main Lowcarb Lobby 11-10-2016, 08:41 PM
Replies: 182
Views: 88,220
Posted By cheri
Adding that sometimes I do not see when someone...

Adding that sometimes I do not see when someone needs help or has a question.. You can PM me for help! You can also email me at cherilynn8@hotmail.com
Forum: Main Lowcarb Lobby 11-10-2016, 08:40 PM
Replies: 182
Views: 88,220
Posted By cheri
When you make a ticker you add a pin to that...

When you make a ticker you add a pin to that particular ticker in the top box. This pin will be used to update your ticker (when you weigh yourself next) and protect its settings. Then when you go...
Forum: Main Lowcarb Lobby 11-07-2016, 11:38 AM
Replies: 438
Views: 37,514
Posted By cheri
Hello artlover, Sometimes it better to count...

Hello artlover,

Sometimes it better to count the inches rather the pounds.. Especially since you are close to your goal weight.. Weight loss on the scale can go slowly the closer you are to goal. ...
Forum: Other Plans 10-26-2016, 12:40 AM
Replies: 9
Views: 966
Posted By cheri
Welcome to the site Srinath!! We really hope you...

Welcome to the site Srinath!! We really hope you like it here! Good luck on your progress.. I am sure you will do great!!

cheri :)
Forum: Main Lowcarb Lobby 10-11-2016, 11:24 PM
Replies: 2,093
Views: 279,874
Posted By cheri
Closing this thread because of its length.. New...

Closing this thread because of its length.. New thread is here: http://www.lowcarbfriends.com/bbs/showthread.php?t=884541

I copied the last few pages into the new thread so the newer newbies can...
Forum: Low Carb Recipe Help & Suggestions 09-25-2016, 02:30 AM
Replies: 4
Views: 977
Posted By cheri
She is right.. This is what the box says... ...

She is right..

This is what the box says...

Total Carbohydrates - 17g
Minus Fiber - - 9g
Minus Sugar Alcohol - 7g

Equals 1 Net carb
Forum: Nutritional Ketosis / High Fat, Low Carb 09-20-2016, 01:07 PM
Replies: 7
Views: 1,657
Posted By cheri
:up:

:up:
Forum: Main Lowcarb Lobby 08-29-2016, 02:59 PM
Replies: 438
Views: 37,514
Posted By cheri
:welcome: :hiya: Dottie posted this info...

:welcome: :hiya:

Dottie posted this info earlier in the thread so I wanted to repost it for all our newcomers! We are so glad to see you sign up.. If you need any help feel free to let us know!!!...
Forum: Main Lowcarb Lobby 08-29-2016, 02:59 PM
Replies: 2,093
Views: 279,874
Posted By cheri
:welcome: :hiya: Dottie posted this info...

:welcome: :hiya:

Dottie posted this info earlier in the thread so I wanted to repost it for all our newcomers! We are so glad to see you sign up.. If you need any help feel free to let us know!!!...
Forum: Low Carb Recipe Help & Suggestions 08-18-2016, 08:36 PM
Replies: 502
Views: 113,448
Posted By cheri
Today QVC has the vitamix 6300 on special for...

Today QVC has the vitamix 6300 on special for $429.96. They also have easy pay so if you don't want to pay the entire amount right away, you can do 6 payments of $71.66. This is how I bought my...
Forum: Main Lowcarb Lobby 08-18-2016, 02:33 PM
Replies: 18
Views: 1,629
Posted By cheri
Netrition has a lot of really great sweetners,...

Netrition has a lot of really great sweetners, including Monk Fruit. Their prices are really reasonable and they have flat rate shipping of just $5.99 so if you are putting together an order, you...
Forum: Stillman's 07-23-2016, 11:10 AM
Replies: 164
Views: 9,320
Posted By cheri
Hello Lolly, When posting a new topic,...

Hello Lolly,

When posting a new topic, please select the forum that best relates to the subject matter of your topic.. Look for the button labeled "New Thread" in the upper-left side of the...
Showing results 1 to 40 of 300

 
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