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Search: Posts Made By: 2bfitb440
Forum: Main Lowcarb Lobby 03-13-2017, 06:29 AM
Replies: 0
Views: 382
Posted By 2bfitb440
Has anyone analyzed Isagenix and it's ingredients?

I'm thinking I want to do a program that's 2 shakes a day and 1 healthy meal. I travel a lot for work and feel it would be ideal for my hectic lifestyle. I want to do a plan that's full of great...
Forum: General Health/Medical Issues 05-01-2016, 05:13 PM
Replies: 7
Views: 820
Posted By 2bfitb440
Thanks so much for your help. She's no longer...

Thanks so much for your help. She's no longer having the E. coli symtoms and believes that's resolved... We just feel like she's been having these stomach/weight issues with some IBS symptoms since...
Forum: General Health/Medical Issues 05-01-2016, 03:34 PM
Replies: 7
Views: 820
Posted By 2bfitb440
Leo Thanks for sharing your thoughts and...

Leo
Thanks for sharing your thoughts and experience. I agree about the specialty not being the most important but I figure if I can at least zone on the right "type" and then work to find someone...
Forum: General Health/Medical Issues 05-01-2016, 07:27 AM
Replies: 7
Views: 820
Posted By 2bfitb440
Has anyone had any experience with E. coli?

My adult daughter got an E. coli infection after traveling overseas about a year ago and had to be hospitalized. It was more serious because initially they thought she had a paraside and prescribed...
Forum: Other Plans 04-25-2015, 05:44 PM
Replies: 5
Views: 1,909
Posted By 2bfitb440
I'm starting an egg fast tomorrow. I've been...

I'm starting an egg fast tomorrow. I've been super busy lately and piling on the pounds. I figure an egg fast is easy because it requires no thought, easy shopping and food prep. Want to try it...
Forum: Main Lowcarb Lobby 03-28-2015, 08:10 AM
Replies: 12
Views: 1,877
Posted By 2bfitb440
I still have Dreamfields in my area.

I still have Dreamfields in my area.
Forum: The Exercise Board 03-20-2015, 09:00 PM
Replies: 12
Views: 2,834
Posted By 2bfitb440
What workout DVD's would you recommend?

A friend of mine loves Insanity and suggests that for me. She's skinny and needs to tone and loves the program but I need to lose fat. I'm not sure Insanity is the best bet for me. I would like a...
Forum: Main Lowcarb Lobby 02-20-2015, 08:35 PM
Replies: 23
Views: 4,885
Posted By 2bfitb440
It could be the working out. I would maybe limit...

It could be the working out. I would maybe limit a little more but still enjoy them. Why make this harder than it needs to be? I think we do that sometimes.
Forum: Main Lowcarb Lobby 02-19-2015, 08:36 PM
Replies: 27
Views: 5,652
Posted By 2bfitb440
Thanks for sharing. Glad you found out what...

Thanks for sharing. Glad you found out what works for you! Congrats on the loss!!!!
Forum: Main Lowcarb Lobby 02-08-2015, 09:05 PM
Replies: 13
Views: 1,660
Posted By 2bfitb440
Whatever you decide, your progress is AMAZING!!!!...

Whatever you decide, your progress is AMAZING!!!! Congrats on the size 8!!!!!!!:clap::up::clap::up:
Forum: Other Plans 02-05-2015, 06:00 PM
Replies: 644
Views: 81,547
Posted By 2bfitb440
I do believe in it and was doing it for a while. ...

I do believe in it and was doing it for a while. I'm always a slow loser. Fell off the wagon. I might just start again and see what happens.
Forum: Main Lowcarb Lobby 02-03-2015, 08:29 PM
Replies: 10
Views: 1,617
Posted By 2bfitb440
Thanks! I'm going to run to Costco and give the...

Thanks! I'm going to run to Costco and give the Premier Protein shakes a try tomorrow!
Forum: Main Lowcarb Lobby 02-03-2015, 02:44 PM
Replies: 10
Views: 1,617
Posted By 2bfitb440
Holy cow! I usually investigate these things but...

Holy cow! I usually investigate these things but have been so busy. That's crazy that they have sugar! Do you know of any healthy alternatives. I'm ok with spending some money right now, just for...
Forum: Main Lowcarb Lobby 02-03-2015, 01:50 PM
Replies: 10
Views: 1,617
Posted By 2bfitb440
Thinking about Shakology or Isogenix

I've got so much on my plate right now. Moving, new job, some stress with adult children and I don't really have time to prepare healthy meals. I need to lose some weight. I was thinking of doing...
Forum: Stillman's 01-01-2015, 06:28 PM
Replies: 42
Views: 10,728
Posted By 2bfitb440
I was stuck and did a few days of egg fasting and...

I was stuck and did a few days of egg fasting and the scale started moving. Did 2 days of LC but not just eggs. Going back to egg fast tomorrow. How long do you think it's ok to do the egg fast...
Forum: Main Lowcarb Lobby 12-21-2014, 10:46 AM
Replies: 40
Views: 3,933
Posted By 2bfitb440
Wow. That's amazing. Congrats. Not sure what's...

Wow. That's amazing. Congrats. Not sure what's different though. Are you saying you are eating much less calories to lose?
Forum: General Health/Medical Issues 12-16-2014, 06:12 AM
Replies: 30
Views: 4,155
Posted By 2bfitb440
I used to have this problem a lot. Eating a cup...

I used to have this problem a lot. Eating a cup or two of plain yogurt every day solved this problem completely. (It's got both magnesium and potassium).
Forum: Atkins '72 12-12-2014, 11:14 PM
Replies: 5
Views: 1,769
Posted By 2bfitb440
It usually take me about 3 days to get back in...

It usually take me about 3 days to get back in once I've mis-stepped.
Forum: Paleolithic & Neanderthin 11-02-2014, 03:50 AM
Replies: 11
Views: 4,960
Posted By 2bfitb440
That sounds good. I think I'm gong to try it. ...

That sounds good. I think I'm gong to try it. Have you ever added any protein to it?
Forum: Nutritional Ketosis / High Fat, Low Carb 03-29-2014, 11:53 AM
Replies: 5
Views: 1,636
Posted By 2bfitb440
Both sauerkraut and bacon make me retain water.

Both sauerkraut and bacon make me retain water.
Forum: JUDDD 03-28-2014, 10:35 AM
Replies: 32
Views: 2,497
Posted By 2bfitb440
I take: D3 with K2 (I used to take D3 alone...

I take:

D3 with K2 (I used to take D3 alone and then read that can be harmful without the proper ratio of K2 so I take Thorne's D3/K2 already combined at the proper ratio. It's a liquid).
...
Forum: Low Carb Recipe Help & Suggestions 03-12-2014, 12:12 PM
Replies: 16
Views: 2,402
Posted By 2bfitb440
My vote is for guacamole too! Avocados are so...

My vote is for guacamole too! Avocados are so darn healthy and have all of that good fat. So much nutritional bang for your buck - and delish!
Forum: Main Lowcarb Lobby 03-11-2014, 06:39 PM
Replies: 36
Views: 2,237
Posted By 2bfitb440
Absolutely!!!! You are shrinking and glowing! :)

Absolutely!!!! You are shrinking and glowing! :)
Forum: Main Lowcarb Lobby 03-08-2014, 06:33 AM
Replies: 22
Views: 1,351
Posted By 2bfitb440
The first time I ever did Atkins and cut sugar...

The first time I ever did Atkins and cut sugar out of my diet I couldn't believe how once that sugar was out of my system it made me NEED food so much less. Maybe once you get over the sugar hump...
Forum: JUDDD 01-28-2014, 10:18 PM
Replies: 24
Views: 1,095
Posted By 2bfitb440
Amazing transformation! :)

Amazing transformation! :)
Forum: General Health/Medical Issues 11-25-2013, 05:09 AM
Replies: 2
Views: 1,050
Posted By 2bfitb440
I don't know the answer to your specific question...

I don't know the answer to your specific question but I have read from many sources that avocados are great for your liver and help with NAFLD. They can actually help regenerate the liver. The...
Forum: Vitamins and Supplements 11-09-2013, 04:52 AM
Replies: 1,307
Views: 69,438
Posted By 2bfitb440
I've been taking the Good State Ionic Magnesium...

I've been taking the Good State Ionic Magnesium along with D3/K2 drops for about 2 weeks and I've noticed my skin is much softer and my crows feet are a little less noticeable. I've been under a...
Forum: Vitamins and Supplements 10-28-2013, 09:25 PM
Replies: 1,307
Views: 69,438
Posted By 2bfitb440
I read through all of these posts last week and...

I read through all of these posts last week and decided to order the magnesium, as well as Thorne D3/K2. I don't remember if anyone mentioned this... Do I need to take with food for better...
Forum: Main Lowcarb Lobby 10-08-2013, 09:22 PM
Replies: 3
Views: 797
Posted By 2bfitb440
Thanks for the suggestions! I took your...

Thanks for the suggestions! I took your suggestions and ordered almond flour, coconut flour, and mac nut oil... Now, what to do with them? I know I can make some snickerdoodles... :)
Forum: Low Carb Recipe Help & Suggestions 10-08-2013, 08:00 PM
Replies: 112
Views: 33,548
Posted By 2bfitb440
I'm so glad I heard about this. I made mine with...

I'm so glad I heard about this. I made mine with CO, PB, cocoa powder and little DaVinci's (cookie dough flavor). I didn't refrig or freeze, just ate it with a spoon... YUM!!!! Kills my hunger...
Forum: Other Plans 10-08-2013, 07:48 PM
Replies: 644
Views: 81,547
Posted By 2bfitb440
MIW, thanks so much for the response. I'm giving...

MIW, thanks so much for the response. I'm giving the 1 meal/day a try. I started that yesterday because I was going to be busy and knew I would only have time for 1 meal. I've got to say I noticed...
Forum: Other Plans 10-06-2013, 06:29 AM
Replies: 644
Views: 81,547
Posted By 2bfitb440
Wow, I just got finished reading the 400 posts on...

Wow, I just got finished reading the 400 posts on this thread! MIW, congrats on keeping on track for so long. I appreciate every one of your posts! Great info!

I just started Fast5 a week...
Forum: Main Lowcarb Lobby 10-03-2013, 08:21 AM
Replies: 3
Views: 797
Posted By 2bfitb440
Going to place a new order with Netrition... Any suggestions?

I need some more DaVinci's Chai and I thought I might pick up a few new things... I haven't ordered in a while and try to eat more basic, less processed stuff now. Anything that's not too...
Forum: Main Lowcarb Lobby 10-01-2013, 07:00 PM
Replies: 16
Views: 896
Posted By 2bfitb440
Awww, so glad to hear that. It must feel great. ...

Awww, so glad to hear that. It must feel great. Thanks for sharing! :)
Forum: General Health/Medical Issues 09-29-2013, 09:17 AM
Replies: 8
Views: 944
Posted By 2bfitb440
I find putting some coconut oil on the sore helps.

I find putting some coconut oil on the sore helps.
Forum: General Health/Medical Issues 09-14-2013, 07:10 AM
Replies: 18
Views: 3,667
Posted By 2bfitb440
I've been eating a half an avocado a day. ...

I've been eating a half an avocado a day. Hopefully, it's helping... But it's yummy regardless. :)
Forum: Nutritional Ketosis / High Fat, Low Carb 09-11-2013, 05:30 AM
Replies: 27
Views: 3,640
Posted By 2bfitb440
Just a thought and I'm certainly no expert but...

Just a thought and I'm certainly no expert but when I do Atkins I burn fat at a faster rate than traditional dieting. It's my understanding that when your body burns fat there are lots of toxins...
Forum: Main Lowcarb Lobby 09-09-2013, 09:29 PM
Replies: 15
Views: 807
Posted By 2bfitb440
Celebrating entering the "1's" is never a bad...

Celebrating entering the "1's" is never a bad thing! It's a great accomplishment!:jumpjoy: Congratulations and thanks for the inspiration.:)
Forum: Main Lowcarb Lobby 09-04-2013, 10:07 PM
Replies: 33
Views: 7,291
Posted By 2bfitb440
I'm gonna try it with tea and the broth and see...

I'm gonna try it with tea and the broth and see what happens. Thanks for the info!
Forum: General Health/Medical Issues 09-04-2013, 10:05 PM
Replies: 18
Views: 3,667
Posted By 2bfitb440
That's funny... Maybe your body is craving what...

That's funny... Maybe your body is craving what it needs. :)
Showing results 1 to 40 of 59

 
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