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Search: Posts Made By: hot-in-texas
Forum: JUDDD 02-20-2013, 09:07 AM
Replies: 53
Views: 2,885
Posted By hot-in-texas
For me, I just stick to rotations, and have a...

For me, I just stick to rotations, and have a salad w/lite dressing. And maybe some protein. Water with lemon.
Forum: JUDDD 02-19-2013, 02:29 PM
Replies: 53
Views: 2,885
Posted By hot-in-texas
Juddd also helps you to identify what foods you...

Juddd also helps you to identify what foods you really like(for me it's seafood, steaks,thai cuisine, indian food and super delicious desserts). It helps to keep you from eating the things that are...
Forum: JUDDD 02-19-2013, 12:36 PM
Replies: 53
Views: 2,885
Posted By hot-in-texas
I did not read the book(I know I really should)...

I did not read the book(I know I really should) but I visited the website, and that is where I read induction should be no more than 500 calories the first 2 weeks, to get the SIRT1 gene to begin...
Forum: JUDDD 02-19-2013, 10:43 AM
Replies: 53
Views: 2,885
Posted By hot-in-texas
Jump on in! I started on a DD. I did not count...

Jump on in! I started on a DD. I did not count the cream in my coffee that day though(it was 130 calories)since I decided to start after having the coffee lol
I had also just come from Atkins, and...
Forum: JUDDD 02-19-2013, 07:57 AM
Replies: 53
Views: 2,885
Posted By hot-in-texas
:goodpost: If you can do the 500 calories, I...

:goodpost: If you can do the 500 calories, I would recommend it, as the doctor does stress this.
Forum: JUDDD 02-19-2013, 06:43 AM
Replies: 53
Views: 2,885
Posted By hot-in-texas
Depends on your metabolism. You will receive...

Depends on your metabolism. You will receive health benefits if you have a significant difference in your calories every other day. So, if you have 600 calories on your DDs, and 2000 calories on...
Showing results 1 to 6 of 6

 
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