Low Carb Friends  
Netrition.com - Tools - Recipes - Home


Go Back   Low Carb Friends > Search Forums
FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 11 of 11
Search took 0.01 seconds.
Search: Posts Made By: barrybush
Forum: Nutritional Ketosis / High Fat, Low Carb 03-10-2014, 05:17 AM
Replies: 1
Views: 1,147
Posted By barrybush
I bought the Keto Adapted, Slow Cooker and Sweets...

I bought the Keto Adapted, Slow Cooker and Sweets book. I am very impressed with them all. This is my 3rd attempt at losing weight with nutritional ketosis. Keto Adapted helped me understand why I...
Forum: Nutritional Ketosis / High Fat, Low Carb 03-10-2014, 04:46 AM
Replies: 8
Views: 1,606
Posted By barrybush
It sounds like you have had a number of negative...

It sounds like you have had a number of negative experiences happen all around you. Things that were beyond your control. Not worrying about that stuff is easier said than done. I have read that our...
Forum: Nutritional Ketosis / High Fat, Low Carb 03-09-2014, 05:46 AM
Replies: 18
Views: 2,860
Posted By barrybush
Read Maria Emmerich's book. "Keto Adapted", I...

Read Maria Emmerich's book. "Keto Adapted", I also am on my 3rd attempt. I have maintained a .7 mmol reading on my blood meter for 2 weeks and have lost 10 lbs. before I could not understand why I...
Forum: Nutritional Ketosis / High Fat, Low Carb 06-15-2013, 09:54 AM
Replies: 6
Views: 1,771
Posted By barrybush
Good information but not answering my question. I...

Good information but not answering my question. I track my daily calories, actual carbs, net carbs , fat and protein in grams..
What do I need to do to calculate those as percentages?
After I have...
Forum: Nutritional Ketosis / High Fat, Low Carb 06-14-2013, 12:25 PM
Replies: 6
Views: 1,771
Posted By barrybush
How do I figure percentages

I keep up with total calories, total carbs ,fat and protein. How do I figure what the percentages are?

I see people show percentages like 85/12/3 which I am guessing means 85% fat , 12% protein...
Forum: Nutritional Ketosis / High Fat, Low Carb 06-01-2013, 03:53 PM
Replies: 8
Views: 1,712
Posted By barrybush
How would I find out if a university with in...

How would I find out if a university with in driving distance does hydrostatic test? Is there a certain department you ask for?

As for the dexa scan do I ask for body composition?
Forum: Nutritional Ketosis / High Fat, Low Carb 06-01-2013, 09:45 AM
Replies: 8
Views: 1,712
Posted By barrybush
Dexa scan?

I read about dexa scan. Is that's what you do to measure body fat?
If so, where do you get one? Does a Dr have to schedule you for it?
Pardon my not knowing.
Forum: Nutritional Ketosis / High Fat, Low Carb 06-01-2013, 04:46 AM
Replies: 5
Views: 1,307
Posted By barrybush
I am a newby so keep that in mind. I have lost...

I am a newby so keep that in mind. I have lost down from 225 to 197 so I have had some success. Some things I have learned : write down everything you eat and drink on some kind of sheet everyday. I...
Forum: Nutritional Ketosis / High Fat, Low Carb 06-01-2013, 04:28 AM
Replies: 7
Views: 1,282
Posted By barrybush
You could post everything you are eating and...

You could post everything you are eating and drinking each day here and some of the more experienced members could give you helpful feed back. Everyone is different and our numbers can be very...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-31-2013, 02:38 PM
Replies: 4
Views: 2,366
Posted By barrybush
I agree that we are all different. Just reading...

I agree that we are all different. Just reading the posts it seems there are quite a few of us having a harder time getting into and staying in nutritional ketosis. Our numbers can be very different....
Forum: Nutritional Ketosis / High Fat, Low Carb 05-30-2013, 09:18 AM
Replies: 4
Views: 2,366
Posted By barrybush
My nutritional ketosis formula

I know this wont apply to everyone.

Like many I called myself keeping my carbs below 20 a day and still had trouble getting into ketosis. When I managed to get to .5 mmol I would mysteriously get...
Showing results 1 to 11 of 11

 
Forum Jump

All times are GMT -7. The time now is 01:47 AM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.