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Search: Posts Made By: DeltaBigBoy
Forum: JUDDD 06-10-2013, 05:36 AM
Replies: 69
Views: 2,775
Posted By DeltaBigBoy
6/1 10040 steps/4.77 miles 6/2 17016 steps/8.23...

6/1 10040 steps/4.77 miles
6/2 17016 steps/8.23 miles
6/3 11159 steps/5.01 miles
6/4 2506 steps/1.13 miles
6/5 17956 steps/7.83 miles
6/6 18349 steps/8 miles
6/7 16973 steps/7.41 miles
6/8...
Forum: JUDDD 06-09-2013, 10:03 AM
Replies: 44
Views: 3,149
Posted By DeltaBigBoy
I am definitely a recluse. I don't feel...

I am definitely a recluse. I don't feel comfortable in any clothes I buy. I'm paranoid everyone is staring at the fatty feeding his face. The older I get the worse it has become. Other than work,...
Forum: JUDDD 06-09-2013, 01:06 AM
Replies: 69
Views: 2,775
Posted By DeltaBigBoy
6/1 10040 steps/4.77 miles 6/2 17016 steps/8.23...

6/1 10040 steps/4.77 miles
6/2 17016 steps/8.23 miles
6/3 11159 steps/5.01 miles
6/4 2506 steps/1.13 miles
6/5 17956 steps/7.83 miles
6/6 18349 steps/8 miles
6/7 16973 steps/7.41 miles
6/8...
Forum: JUDDD 06-08-2013, 07:45 AM
Replies: 19
Views: 1,060
Posted By DeltaBigBoy
I survived without any donuts! I went right...

I survived without any donuts! I went right past the supermarket on the way home. They were calling my name.
Forum: JUDDD 06-08-2013, 02:54 AM
Replies: 69
Views: 2,775
Posted By DeltaBigBoy
6/1 10040 steps/4.77 miles 6/2 17016 steps/8.23...

6/1 10040 steps/4.77 miles
6/2 17016 steps/8.23 miles
6/3 11159 steps/5.01 miles
6/4 2506 steps/1.13 miles
6/5 17956 steps/7.83 miles
6/6 18349 steps/8 miles
6/7 16973 steps/7.41 miles
Forum: JUDDD 06-07-2013, 12:31 PM
Replies: 19
Views: 1,060
Posted By DeltaBigBoy
Are u saying your screen name should be...

Are u saying your screen name should be "dessertgirl" instead?

I can definitely eat a whole box. More if there is any.
Forum: JUDDD 06-07-2013, 12:25 PM
Replies: 19
Views: 1,060
Posted By DeltaBigBoy
Well I managed to find something online that says...

Well I managed to find something online that says 360 per donut so a box would be 2160! I was off a little. I suppose I could add another 15 miles or so to my exercise today.
Forum: JUDDD 06-07-2013, 11:38 AM
Replies: 19
Views: 1,060
Posted By DeltaBigBoy
A whole box of Krispy Kreme cream donuts with...

A whole box of Krispy Kreme cream donuts with chocolate frosting is like 1800 calories and at $3.99 it's cheaper than a value meal or most salads! Could always stuff a vitamin in one so it would...
Forum: JUDDD 06-07-2013, 10:46 AM
Replies: 19
Views: 1,060
Posted By DeltaBigBoy
Today is National Donut Day!

Just thought I'd throw that out there in case anybody missed it! :eek:
Forum: JUDDD 06-07-2013, 09:39 AM
Replies: 24
Views: 1,669
Posted By DeltaBigBoy
I routinely do two DDs in a row. I like my days...

I routinely do two DDs in a row. I like my days off work to both be UDs. My normal cycle is UD UD DD DD UD DD DD. I always make sure I eat enough on UDs and eat zero calories on DDs. I have no...
Forum: JUDDD 06-07-2013, 09:10 AM
Replies: 20
Views: 1,164
Posted By DeltaBigBoy
B- 4 scrambled eggs with butter and sour cream,...

B- 4 scrambled eggs with butter and sour cream, prunes, raisin bran crunch with whole milk, a banana, raspberries with whipped heavy cream.

D- lasagna, bread and green peas

S- apple

Total...
Forum: JUDDD 06-07-2013, 08:33 AM
Replies: 186
Views: 9,978
Posted By DeltaBigBoy
To be honest I really can't say. I think I only...

To be honest I really can't say. I think I only did two low cal DDs so it's hard to compare. I had been playing around with IF before finding this forum and for the most part I guess I don't really...
Forum: JUDDD 06-07-2013, 01:58 AM
Replies: 69
Views: 2,775
Posted By DeltaBigBoy
6/1 10040 steps/4.77 miles 6/2 17016 steps/8.23...

6/1 10040 steps/4.77 miles
6/2 17016 steps/8.23 miles
6/3 11159 steps/5.01 miles
6/4 2506 steps/1.13 miles
6/5 17956 steps/7.83 miles
6/6 18349 steps/8 miles
Forum: JUDDD 06-06-2013, 01:43 AM
Replies: 186
Views: 9,978
Posted By DeltaBigBoy
Yup! Still doin it! I feel better on the zero...

Yup! Still doin it! I feel better on the zero DDs than on UDs. I can't do the low cal DDs. I get hungry if I eat a little. Plus it gives you a bigger calorie deficit!
Forum: JUDDD 06-06-2013, 01:23 AM
Replies: 69
Views: 2,775
Posted By DeltaBigBoy
6/1 10040 steps/4.77 miles 6/2 17016 steps/8.23...

6/1 10040 steps/4.77 miles
6/2 17016 steps/8.23 miles
6/3 11159 steps/5.01 miles
6/4 2506 Steps/1.13 miles
6/5 17956 steps/7.83 miles
Forum: JUDDD 06-05-2013, 08:29 AM
Replies: 69
Views: 2,775
Posted By DeltaBigBoy
6/1 10040 steps/4.77 miles 6/2 17016 steps/8.23...

6/1 10040 steps/4.77 miles
6/2 17016 steps/8.23 miles
6/3 11159 steps/5.01 miles
6/4 2506 Steps/1.13 miles:o
Forum: JUDDD 06-05-2013, 03:32 AM
Replies: 186
Views: 9,978
Posted By DeltaBigBoy
My goals. When I was 342lbs it was 299 ...

My goals.

When I was 342lbs it was 299

263 high school football weight
236 the weight I was down to before I ended up n the hospital this January.:annoyed:
218 8th grade wrestling weight...
Forum: JUDDD 06-04-2013, 05:31 AM
Replies: 69
Views: 2,775
Posted By DeltaBigBoy
According to my Fitbit: 6/1 10040 steps/4.77...

According to my Fitbit:

6/1 10040 steps/4.77 miles
6/2 17016 steps/8.23 miles
6/3 11159 steps/5.01 miles
Forum: JUDDD 06-03-2013, 01:19 PM
Replies: 29
Views: 1,316
Posted By DeltaBigBoy
Everyone is eating so healthy. Makes me feel...

Everyone is eating so healthy. Makes me feel guilty!

Lasagna, bread and seven layer salad all made from scratch! It was yummy in my tummy.
Around 2800 calories
Forum: JUDDD 06-03-2013, 09:36 AM
Replies: 2,093
Views: 89,444
Posted By DeltaBigBoy
:yahoo:I used to have a lot of problems with my...

:yahoo:I used to have a lot of problems with my rotator cuffs. It would hurt if I tried sleeping with my arm folded up under my head. Since I've been intermittent fasting I no longer have the pain!
Forum: JUDDD 06-02-2013, 08:39 PM
Replies: 69
Views: 2,775
Posted By DeltaBigBoy
According to my Fitbit: 6/1 10040 steps/4.77...

According to my Fitbit:

6/1 10040 steps/4.77 miles
6/2 17016 steps/8.23 miles
Forum: JUDDD 06-01-2013, 02:51 PM
Replies: 39
Views: 2,044
Posted By DeltaBigBoy
From the Fitbit website help section: Your...

From the Fitbit website help section:

Your tracker and Dashboard show an estimated number of calories burned for that day based on your BMR (Basal Metabolic Rate), which we calculate using the...
Forum: JUDDD 06-01-2013, 02:01 PM
Replies: 39
Views: 2,044
Posted By DeltaBigBoy
CR2025 looks like $1-$2 bucks. The zip...

CR2025 looks like $1-$2 bucks.


The zip doesn't do sleep or stairs but I found I didn't use those features anyways.
Forum: JUDDD 06-01-2013, 01:52 PM
Replies: 39
Views: 2,044
Posted By DeltaBigBoy
Could even start a JUDDD group on the fitbit...

Could even start a JUDDD group on the fitbit website to motivate(Hold accountable:up:) each other!
Forum: JUDDD 06-01-2013, 01:45 PM
Replies: 39
Views: 2,044
Posted By DeltaBigBoy
All the main features are free. They do have a...

All the main features are free. They do have a premium service. I don't remember what it was about, I just remember I didn't think it was worth it. It was some sort of trainer or something. I...
Forum: JUDDD 05-29-2013, 05:23 PM
Replies: 11
Views: 1,087
Posted By DeltaBigBoy
I just tell everyone I'm just eating less.

I just tell everyone I'm just eating less.
Forum: JUDDD 05-26-2013, 10:46 AM
Replies: 445
Views: 15,439
Posted By DeltaBigBoy
I downloaded a free app for my iphone that tracks...

I downloaded a free app for my iphone that tracks my hikes. It shows me on a map the route I took, my average speed, the elevation and distance travelled. It's pretty cool. It's called "alltrails"...
Forum: JUDDD 05-26-2013, 10:43 AM
Replies: 445
Views: 15,439
Posted By DeltaBigBoy
I was getting blisters occasionally and switched...

I was getting blisters occasionally and switched to synthetic hiking socks. No more blisters for this guy! :jumpjoy:
Forum: JUDDD 05-24-2013, 09:44 AM
Replies: 14
Views: 1,200
Posted By DeltaBigBoy
It doesn't get any better than this!!:agree:

It doesn't get any better than this!!:agree:
Forum: JUDDD 05-24-2013, 09:39 AM
Replies: 10
Views: 990
Posted By DeltaBigBoy
Is it just me or did Graham Elliot put on a bit...

Is it just me or did Graham Elliot put on a bit of weight?
Forum: JUDDD 05-24-2013, 04:21 AM
Replies: 10
Views: 990
Posted By DeltaBigBoy
Yeah, I don't get what some of the people are...

Yeah, I don't get what some of the people are thinking. No way I'd try some of the stuff they made. Like the water bugs. Um, no thank you. :sick:
Forum: JUDDD 05-23-2013, 07:21 PM
Replies: 10
Views: 990
Posted By DeltaBigBoy
Mmmmmm. Donuts. :yummy:

Mmmmmm. Donuts. :yummy:
Forum: JUDDD 05-23-2013, 07:03 PM
Replies: 10
Views: 990
Posted By DeltaBigBoy
Watching "Master Chef" on a DD!

This is brutal. I'm watching yesterdays Master Chef and now starving! :doh:
Forum: JUDDD 05-23-2013, 06:58 PM
Replies: 30
Views: 3,462
Posted By DeltaBigBoy
I'm completely lost on this. Lol Wouldn't...

I'm completely lost on this. Lol

Wouldn't 14% below 2000 be 1720 and 14% above be 2280?

1720-2280 (560) would be the 28% range?

Guess its a good thing I don't need complex math.:confused:
Forum: JUDDD 05-23-2013, 04:49 AM
Replies: 8
Views: 1,322
Posted By DeltaBigBoy
I think you'll be pleasantly surprised with the...

I think you'll be pleasantly surprised with the results. The zero DDs alone with give u a much bigger calorie deficit. I had great results with HIIT in the past. I was doing it everyday and...
Forum: JUDDD 05-23-2013, 04:24 AM
Replies: 9
Views: 1,020
Posted By DeltaBigBoy
This is what I do too. There are plenty of...

This is what I do too. There are plenty of calorie dense foods. I guess lowcarb limits that a little.

:up: Plus butter makes just about everything taste better! Seems like I can rack up 400...
Forum: JUDDD 05-20-2013, 06:49 AM
Replies: 5
Views: 3,743
Posted By DeltaBigBoy
There's no substitution for real food. Just...

There's no substitution for real food. Just sayin. ;)

I've never heard of them but I have yet to see one that actually has much nutritional value. They are usually just filled with useless...
Forum: JUDDD 05-18-2013, 05:39 PM
Replies: 13
Views: 20,343
Posted By DeltaBigBoy
Read an article today that suggested not eating...

Read an article today that suggested not eating carbs 90 minutes before bed. Going to bed "fasted" helped raise HGH levels in the blood. Going to bed with carbs in the stomach raises blood glucose...
Forum: JUDDD 05-18-2013, 11:20 AM
Replies: 15
Views: 1,204
Posted By DeltaBigBoy
Exercising fasted is becoming more and more...

Exercising fasted is becoming more and more popular. Supposedly your HGH is much higher when u fast for an extended time. The more HGH the more fat u burn and they also claim it slows down the...
Forum: JUDDD 05-18-2013, 05:09 AM
Replies: 14
Views: 1,129
Posted By DeltaBigBoy
Not a Dr. Oz fan either. Seems like a flip...

Not a Dr. Oz fan either. Seems like a flip flopper driven by money.
Showing results 1 to 40 of 102

 
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