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Search: Posts Made By: michmich
Forum: Main Lowcarb Lobby 03-08-2015, 09:43 AM
Replies: 70
Views: 5,332
Posted By michmich
Congratulations! You have a great attitude and...

Congratulations! You have a great attitude and definitely sage advice!
Forum: Main Lowcarb Lobby 03-08-2015, 09:41 AM
Replies: 163
Views: 28,363
Posted By michmich
Wow. There aren't words. You are a true...

Wow. There aren't words. You are a true inspiration!! You look amazing and look like a completely different person - in every good way possible.
Forum: Main Lowcarb Lobby 06-05-2014, 09:14 AM
Replies: 105
Views: 10,166
Posted By michmich
Maybe calories are too low? Any thoughts on...

Maybe calories are too low? Any thoughts on that?

Would still love to start a new support/challenge thread for all of us.

I started Monday.
Tues - down .2
Wed - down 2.5
Thur - down .2
...
Forum: Main Lowcarb Lobby 06-03-2014, 10:06 AM
Replies: 33
Views: 1,719
Posted By michmich
What I'm going to tell myself when this happens...

What I'm going to tell myself when this happens (just re-started yesterday) is that at least I'm not GAINING.

Hang in there...I know it's hard, but one.day.at.a.time. That whoosh will happen. ...
Forum: Main Lowcarb Lobby 06-03-2014, 10:04 AM
Replies: 18
Views: 786
Posted By michmich
Congratulations!!! :jumpjoy:

Congratulations!!! :jumpjoy:
Forum: Main Lowcarb Lobby 06-03-2014, 07:14 AM
Replies: 105
Views: 10,166
Posted By michmich
I would love a support/challenge thread for us...

I would love a support/challenge thread for us older (but still hot!) gals!
Forum: Main Lowcarb Lobby 06-02-2014, 02:07 PM
Replies: 85
Views: 3,179
Posted By michmich
You are a true inspiration!!! Congratulations!

You are a true inspiration!!! Congratulations!
Forum: Main Lowcarb Lobby 06-02-2014, 02:01 PM
Replies: 105
Views: 10,166
Posted By michmich
Yes, at 46-yo I've found it to be much harder. ...

Yes, at 46-yo I've found it to be much harder. I've gained about 15# in the past two years. After a great vacay and not-so-great pictures, I'm getting serious again. I know I just have to take it...
Forum: Main Lowcarb Lobby 07-10-2013, 08:29 AM
Replies: 12
Views: 2,748
Posted By michmich
Thank you, Misti!

Thank you, Misti!
Forum: Main Lowcarb Lobby 07-09-2013, 08:28 AM
Replies: 12
Views: 2,748
Posted By michmich
Where do you buy these? Thanks!

Where do you buy these?

Thanks!
Forum: Main Lowcarb Lobby 06-05-2013, 07:54 AM
Replies: 48
Views: 2,253
Posted By michmich
Congratulations, Avid. You are a true...

Congratulations, Avid. You are a true inspiration!
Forum: JUDDD 05-10-2013, 08:30 AM
Replies: 875
Views: 31,261
Posted By michmich
5/1 - 160.6 DD 5/2 - 160.4 UD 5/3 - 159.6 DD ...

5/1 - 160.6 DD
5/2 - 160.4 UD
5/3 - 159.6 DD
5/4 - 160.4 UD
5/5 - 157.0 DD
5/6 - 159.5 UD
5/7 - 158.0 DD
5/8 - 159.6 UD
5/9 - 157.9 DD
5/10 - 159.1 UD
Forum: JUDDD 05-10-2013, 08:26 AM
Replies: 17
Views: 2,393
Posted By michmich
I am really enjoying it, too. :) My only...

I am really enjoying it, too. :)

My only issue is the weight fluctuations. I just have to keep reminding myself of the "bigger picture".
Forum: JUDDD 05-09-2013, 07:19 AM
Replies: 875
Views: 31,261
Posted By michmich
Hello, JBs! 5/1 - 160.6 DD 5/2 - 160.4 UD ...

Hello, JBs!

5/1 - 160.6 DD
5/2 - 160.4 UD
5/3 - 159.6 DD
5/4 - 160.4 UD
5/5 - 157.0 DD
5/6 - 159.5 UD
5/7 - 158.0 DD
5/8 - 159.6 UD
Forum: JUDDD 05-07-2013, 07:00 AM
Replies: 875
Views: 31,261
Posted By michmich
Good morning, JBs. 4/30 - 162.8 5/1 -...

Good morning, JBs.

4/30 - 162.8
5/1 - 160.6 DD
5/2 - 160.4 UD
5/3 - 159.6 DD
5/4 - 160.4 UD
5/5 - 157.0 DD
5/6 - 159.5 UD
5/7 - 158.0 DD
Forum: JUDDD 05-06-2013, 08:14 AM
Replies: 241
Views: 10,983
Posted By michmich
I actually ended up w/a DD on Saturday and MD on...

I actually ended up w/a DD on Saturday and MD on Sunday. I'm just thinking long term and this is what I think will work, but it's trial and error for me right now.

I started at 162.8 last Monday...
Forum: JUDDD 05-06-2013, 07:52 AM
Replies: 875
Views: 31,261
Posted By michmich
Goal for May - 153.6 4/30 - 162.8 5/1 -...

Goal for May - 153.6

4/30 - 162.8
5/1 - 160.6 DD
5/2 - 160.4 UD
5/3 - 159.6 DD
5/4 - 160.4 UD
5/5 - 157.0 DD
5/6 - 159.5 UD
Forum: JUDDD 05-05-2013, 08:24 AM
Replies: 875
Views: 31,261
Posted By michmich
Goal for May - 153.6 5/1 - 160.6 DD 5/2 -...

Goal for May - 153.6

5/1 - 160.6 DD
5/2 - 160.4 UD
5/3 - 159.6 DD
5/4 - 160.4 UD
5/5 - 157.0 DD
Forum: JUDDD 05-04-2013, 08:12 AM
Replies: 241
Views: 10,983
Posted By michmich
Good morning! Brandi - I did two rounds of...

Good morning!

Brandi - I did two rounds of HCG, but did not follow immediately with JUDDD. I would just treat it as a Phase 4 and very slowly add back in GOOD carbs. Just keep in mind that you...
Forum: JUDDD 05-04-2013, 08:07 AM
Replies: 875
Views: 31,261
Posted By michmich
Goal for May - 153.6 5/1 - 160.6 DD 5/2 -...

Goal for May - 153.6

5/1 - 160.6 DD
5/2 - 160.4 UD
5/3 - 159.6 DD
5/4 - 160.4 UD Darn Mexican food
Forum: JUDDD 05-03-2013, 07:08 AM
Replies: 875
Views: 31,261
Posted By michmich
That's a good point. When we went on a week's...

That's a good point. When we went on a week's vacation in British Virgin Islands I came home with a 9 lb. gain!!!! :eek:

Within 2 days I dropped 6 lbs. then the remaining 3 lbs. in the next...
Forum: JUDDD 05-03-2013, 07:02 AM
Replies: 10
Views: 1,395
Posted By michmich
What is this you speak of? Less wrinkles?!?!?! ...

What is this you speak of? Less wrinkles?!?!?! :eek: Looking younger?!??! :eek:

I'll be watching this one closely. :D
Forum: JUDDD 05-03-2013, 06:59 AM
Replies: 241
Views: 10,983
Posted By michmich
Thank you for the advice and welcomes!!! I'm...

Thank you for the advice and welcomes!!! I'm definitely going to get some Laughing Cow cheeses this weekend. Great idea.

Well, I weighed (3) times this morning. 158.1, 158.5, 159.6. I'm going...
Forum: JUDDD 05-03-2013, 06:54 AM
Replies: 875
Views: 31,261
Posted By michmich
I weighed three times this morning. 158.1 ...

I weighed three times this morning.

158.1
158.5
159.6

I'm going to be safe and go with the high one.

DD - 452
UD - 1723
Forum: JUDDD 05-02-2013, 01:28 PM
Replies: 23
Views: 1,273
Posted By michmich
Deosil - you don't eat anything at all on your...

Deosil - you don't eat anything at all on your DD? :eek: I don't think I could do that.

I had my dinner at 7:00 last night (UD) and made it until 1:00 today.

Sounds like everybody's a...
Forum: JUDDD 05-02-2013, 10:31 AM
Replies: 160
Views: 8,489
Posted By michmich
I'm considering the following schedule: Mon...

I'm considering the following schedule:

Mon - UD
Tues - DD
Wed - UD
Thur - DD
Fri - UD
Sat - MD
Sun - MD
Forum: JUDDD 05-02-2013, 09:29 AM
Replies: 23
Views: 1,273
Posted By michmich
How long do you fast?

Do you all try to fast for a certain period between days?

For example:

UD - Last meal - Dinner @ 7:00 p.m.
DD - First meal - Dinner @ 7:00 p.m.

Or do you find this isn't really relevant? ...
Forum: JUDDD 05-02-2013, 09:26 AM
Replies: 9
Views: 923
Posted By michmich
L - Pork Chop/Green Beans - 188 D -...

L - Pork Chop/Green Beans - 188
D - Tilapia/Cucs/Tomatoes/Goat Cheese - 272

Total - 460
Forum: JUDDD 05-02-2013, 06:55 AM
Replies: 241
Views: 10,983
Posted By michmich
Good morning? How is everyone today? I am...

Good morning? How is everyone today?

I am down .2# after an UD yesterday. Mind boggling! LOL.

DH and I watched Dr. Mosley's PBS documentary on fasting last night. Very interesting and I...
Forum: JUDDD 05-02-2013, 06:48 AM
Replies: 875
Views: 31,261
Posted By michmich
DD - 452 UD - 1723 Goal for May - 153.6 ...

DD - 452
UD - 1723

Goal for May - 153.6

5/1 - 160.6
5/2 - 160.4 after UD :jumpjoy:
Forum: JUDDD 05-01-2013, 07:07 AM
Replies: 241
Views: 10,983
Posted By michmich
Hi Trigger. I'm new at this, too. I also had my...

Hi Trigger. I'm new at this, too. I also had my first DD yesterday (700 calories, too!) and lost 2.2#. I'm sure it's mostly water weight. I'm thinking the same as you - I don't want it back! I...
Forum: JUDDD 05-01-2013, 07:01 AM
Replies: 875
Views: 31,261
Posted By michmich
Hello all, I'm new here. :hiya: DD - 452 ...

Hello all, I'm new here. :hiya:

DD - 452
UD - 1508

Goal for May - 153.6

5/1 - 160.6
Forum: JUDDD 05-01-2013, 06:56 AM
Replies: 295
Views: 10,117
Posted By michmich
Good morning! I'm a newb. Well sort of....I've...

Good morning! I'm a newb. Well sort of....I've been a member of LCF for years! But, new to JUDDD. I've been lurking around here for quite awhile and feel like I know most of you.

Yesterday...
Forum: Main Lowcarb Lobby 08-07-2012, 09:36 AM
Replies: 15
Views: 2,423
Posted By michmich
I tried this last night....mixed Sprite Zero with...

I tried this last night....mixed Sprite Zero with CL Raspberry Lemonade. OMG, DELISH. Nice refreshing summer drink. Thanks for the tip!!!
Forum: Main Lowcarb Lobby 03-30-2010, 01:10 PM
Replies: 557
Views: 90,121
Posted By michmich
Wow, Terri! :eek: You look amazing!!!

Wow, Terri! :eek: You look amazing!!!
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