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Search: Posts Made By: Jenuine
Forum: Atkins Induction 01-12-2014, 08:02 AM
Replies: 113
Views: 75,700
Posted By Jenuine
Day 12, 7 pounds gone. Diet coke and cheese...

Day 12, 7 pounds gone. Diet coke and cheese stall me I believe. Pretty sure I'll be extending my induction phase. This is my 3rd time doing atkins btw.
Forum: Atkins Induction 01-12-2014, 07:59 AM
Replies: 11
Views: 890
Posted By Jenuine
It's worth it guys! I no longer lay in bed...

It's worth it guys! I no longer lay in bed coughing all night. When I quit, the Medical Director at work wrote me 3 scripts for Z pak. "Jennifer you know you are going to get sick a lot since the...
Forum: General Health/Medical Issues 01-12-2014, 07:47 AM
Replies: 16
Views: 1,156
Posted By Jenuine
Yep...I vape too. One of our Medical Directors...

Yep...I vape too. One of our Medical Directors at work actually recommended I do so. I can definitely breathe better!
Forum: Atkins Induction 01-12-2014, 07:40 AM
Replies: 7
Views: 1,297
Posted By Jenuine
Diet and Schedules....

Spring semester starts tomorrow! A little background here...I'm a LPN and work full time in a residential PSYCH facility. I am also a full time college student. Right now I am working on my...
Forum: Other Plans 01-12-2014, 07:32 AM
Replies: 3
Views: 1,366
Posted By Jenuine
Any induction friendly recipes?

Any induction friendly recipes?
Forum: Atkins Induction 01-12-2014, 07:31 AM
Replies: 5
Views: 984
Posted By Jenuine
I am eating clean. In retrospect I think I'm...

I am eating clean. In retrospect I think I'm eating too much cheese. Definitely need to increase my water intake. I did have a much needed Rum and diet coke friday night after a crappy shift lol. ...
Forum: Atkins Induction 01-12-2014, 07:19 AM
Replies: 6
Views: 1,059
Posted By Jenuine
I'm going to be the bad kid here and admit that...

I'm going to be the bad kid here and admit that I've definitely gone overboard with the Mich Ultras before. I would save my carbs for the day to drink them lol. Definitely drink LOTS of water and...
Forum: Atkins Induction 01-12-2014, 07:15 AM
Replies: 4
Views: 1,364
Posted By Jenuine
I had these same symptoms on Friday. I thought I...

I had these same symptoms on Friday. I thought I was having an anxiety attack (which wouldn't be uncommon considering my line of work lol) My pulse rate was 114 BPM and my blood pressure was...
Forum: Atkins Induction 01-12-2014, 07:10 AM
Replies: 15
Views: 1,115
Posted By Jenuine
Welcome! I'm a noob to LCF but not to the...

Welcome! I'm a noob to LCF but not to the lifestyle. This marks my 3rd trip down Atkins lane. WOW..you are a gorgeous lady! Imagine how smokin hot you will be when you reach your goals! YOU GO...
Forum: Atkins Induction 01-12-2014, 07:07 AM
Replies: 0
Views: 675
Posted By Jenuine
No Ticker Yet - Progress Update

I started New Years Day at 197.something. :cry: I am down to 190 as of this morning. Not as fast as some but keep in mind this is my 3rd trip down Atkins Lane! 150 is where my body is...
Forum: Atkins Induction 01-12-2014, 07:03 AM
Replies: 16
Views: 3,835
Posted By Jenuine
When I did LC last year and money was tighter, I...

When I did LC last year and money was tighter, I bought a lot of pink salmon in pouches which were $1 a piece and would take a canned veggie with me to work (rinse the veggies because of the sodium) ...
Forum: Atkins Induction 01-09-2014, 02:42 PM
Replies: 5
Views: 984
Posted By Jenuine
Reflections On Induction

I've only lost 6 pounds in 9 days. :annoyed: My biggest challenge was to eat 3 meals a day and snacks. I'm a PSYCH nurse and tbh, it's hard to eat at work but I am doing it. I'm definitely not...
Forum: Main Lowcarb Lobby 01-09-2014, 02:22 PM
Replies: 393
Views: 53,471
Posted By Jenuine
My boobs are my biggest problem. 40 DD right now...

My boobs are my biggest problem. 40 DD right now which is one of the main reasons I began a low carb lifestyle again. I have 3 herniated discs in my c-spine and these boobs are KILLING me! :D In...
Forum: Main Lowcarb Lobby 01-09-2014, 02:11 PM
Replies: 10
Views: 1,152
Posted By Jenuine
If you think about it, a healthy nation decreases...

If you think about it, a healthy nation decreases profits for big corporations. Lol people are ignorant. You should sign up for the class and heckle the instructor. At the very least your...
Forum: Main Lowcarb Lobby 01-09-2014, 02:08 PM
Replies: 18
Views: 1,217
Posted By Jenuine
When I have gotten a yogurt craving in the past I...

When I have gotten a yogurt craving in the past I would make yogurt cheese. The recipe is on the site somewhere. There is conflicting information about the nutritional content but the stuff is...
Forum: Main Lowcarb Lobby 01-06-2014, 04:32 PM
Replies: 45
Views: 2,538
Posted By Jenuine
:) Thanks!

:) Thanks!
Forum: Main Lowcarb Lobby 01-06-2014, 04:29 PM
Replies: 61
Views: 2,152
Posted By Jenuine
Congrats! What an inspiration!

Congrats! What an inspiration!
Forum: General Health/Medical Issues 01-06-2014, 04:18 PM
Replies: 16
Views: 1,156
Posted By Jenuine
I think the key for me was to recognize what I...

I think the key for me was to recognize what I was doing. Substituting carbs for cigarettes. :D I have gained some perspective on it and am much happier eating low carb. My plan is that once I have...
Forum: Main Lowcarb Lobby 01-06-2014, 04:11 PM
Replies: 45
Views: 2,538
Posted By Jenuine
I restarted induction after a year of hiatus. I...

I restarted induction after a year of hiatus. I also quit smoking 3 months ago. There is one quote that puts it all in perspective for me. "The secret of change is to focus all of your energy, not...
Forum: Atkins Induction 01-06-2014, 03:51 PM
Replies: 11
Views: 890
Posted By Jenuine
I quit smoking about 3 months ago and gained a...

I quit smoking about 3 months ago and gained a whopping 30 pounds! Began induction again on New Years Day. I do use an electronic cigarette which helps. Congrats to all of you!
Forum: Celiac / Gluten-Free 01-06-2014, 03:46 PM
Replies: 42
Views: 21,584
Posted By Jenuine
I am re-starting induction and have already...

I am re-starting induction and have already noticed changes. I had the scalp issue as well, it is beginning to clear up, my facial blemishes are resolving, I am sleeping better, and most...
Forum: General Health/Medical Issues 01-06-2014, 03:38 PM
Replies: 16
Views: 1,156
Posted By Jenuine
Any Reformed Smokers?

I gave up smoking on the first anniversary of my 40th birthday this year. I have been using an electronic cigarette which helps a lot. Emotionally, I felt I just could not quit cold turkey. I work...
Forum: General Health/Medical Issues 01-06-2014, 03:33 PM
Replies: 18
Views: 2,522
Posted By Jenuine
Good idea. I was going to suggest an inner ear...

Good idea. I was going to suggest an inner ear problem might cause those symptoms.
Forum: Main Lowcarb Lobby 01-06-2014, 03:21 PM
Replies: 27
Views: 1,071
Posted By Jenuine
B- Breakfast casserole with Bacon, Eggs, Cheddar...

B- Breakfast casserole with Bacon, Eggs, Cheddar Cheese and Heavy Whipping Cream
L- was still full from breakfast
D- Broccoli Cheese soup (recipe from this site)
Still working on my water and I...
Forum: Main Lowcarb Lobby 01-06-2014, 03:11 PM
Replies: 2,092
Views: 294,664
Posted By Jenuine
Hi Y'all! I restarted my low-carb lifestyle on...

Hi Y'all! I restarted my low-carb lifestyle on New Years Day. I'm no stranger to low-carb eating and have done it off an on for years. This is the only lifestyle that not only stabilizes my body...
Showing results 1 to 25 of 25

 
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