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Search: Posts Made By: kristina
Forum: General Health/Medical Issues 09-23-2017, 12:47 PM
Replies: 23
Views: 4,189
Posted By kristina
husband is on this. very strict diet, huh? ...

husband is on this. very strict diet, huh? shudder
Forum: General Health/Medical Issues 09-23-2017, 12:43 PM
Replies: 8
Views: 1,990
Posted By kristina
updates?

updates?
Forum: General Health/Medical Issues 09-23-2017, 12:40 PM
Replies: 1
Views: 281
Posted By kristina
Gout and Kidney stones

so husband has been diagnosed with these two things. He had surgery for the stones, but still has another small one.

low oxylate for the stones.

Low purine for the gout.

we go see a...
Forum: Other Plans 06-30-2017, 09:45 AM
Replies: 35
Views: 4,406
Posted By kristina
are you still around? :)

are you still around? :)
Forum: Other Plans 06-30-2017, 09:43 AM
Replies: 35
Views: 4,406
Posted By kristina
Had McDonald's for dinner....ate slowly. I think...

Had McDonald's for dinner....ate slowly. I think I might have overeaten a bit, but I did have nuggets left over. Took my daughter for pedicures and we ate out afterwards....

cereal and milk for...
Forum: Other Plans 06-29-2017, 11:36 AM
Replies: 35
Views: 4,406
Posted By kristina
I had cereal and milk and a few bites of egg that...

I had cereal and milk and a few bites of egg that my husband made.

I am going to wait till I'm hungry to eat again.


I am going to see how long that takes...it's now 10:36 AM :)
Forum: Other Plans 06-29-2017, 11:19 AM
Replies: 35
Views: 4,406
Posted By kristina
:laugh:

:laugh:
Forum: Other Plans 06-29-2017, 11:18 AM
Replies: 35
Views: 4,406
Posted By kristina
something I have found that might work if I'm...

something I have found that might work if I'm tempted to eat..
"is it worth it? am I really hungry?"


most of the time, the answer is no..it's not worth it.
Forum: Other Plans 06-29-2017, 11:17 AM
Replies: 35
Views: 4,406
Posted By kristina
the Overfed head...never heard of it, will google...

the Overfed head...never heard of it, will google :)

thought I would start this again.

I drink whatever I want, with meals, yes.
Forum: Thyroid 12-08-2016, 09:10 AM
Replies: 8
Views: 776
Posted By kristina
good idea :) I do go once per night about 3 or...

good idea :) I do go once per night about 3 or so...


and, then, there's the fiber thing. I'm eating oatmeal, and they say fiber can effect the levo too.

guess I'm being too picky :o
Forum: Thyroid 12-08-2016, 08:24 AM
Replies: 8
Views: 776
Posted By kristina
They say to avoid Calcium and Iron

till 4 hours after the levothyroxine dose...


can't find a food NOT fortified with them (other than oatmeal or eggs)

what DO you eat for breakfast? :confused:

I have to get more serious as...
Forum: Thyroid 12-08-2016, 08:09 AM
Replies: 4
Views: 1,249
Posted By kristina
I'm having difficulty with what to eat for...

I'm having difficulty with what to eat for breakfast. I got to thinking milk has calcium. Almond milk is fortified with it. So...cereal is out. I can't wait 2 hours to eat breakfast, I"m hungry :D...
Forum: Main Lowcarb Lobby 09-12-2016, 04:47 PM
Replies: 31
Views: 2,053
Posted By kristina
:hiya: well, I've been here for a while...

:hiya:

well, I've been here for a while (2003) :D

on Atkins off and on.

I feel so much better on this...I have approx 100 pounds to lose.
Forum: Cholesterol and Heart Health 09-11-2016, 12:59 PM
Replies: 8
Views: 5,369
Posted By kristina
interesting! I didn't know about the ratio. I...

interesting! I didn't know about the ratio. I wonder why doctors do that? :annoyed:
Forum: Cholesterol and Heart Health 09-11-2016, 12:58 PM
Replies: 8
Views: 5,369
Posted By kristina
will look that up :) (back on Atkins)

will look that up :)

(back on Atkins)
Forum: Atkins '72 09-11-2016, 12:45 PM
Replies: 2,064
Views: 600,034
Posted By kristina
:high5:

:high5:
Forum: Atkins '72 09-11-2016, 12:43 PM
Replies: 2,064
Views: 600,034
Posted By kristina
I'm baaaack. Decided to do this for my spine. I...

I'm baaaack. Decided to do this for my spine. I have spondylolysthesis...L4 has collapsed over L5...and L5....over S1 :(

this happened a while back, and I've been trying to lose ever since with...
Forum: Cholesterol and Heart Health 09-10-2016, 05:04 PM
Replies: 8
Views: 5,369
Posted By kristina
yes, I fasted. I was trying to eat foods...

yes, I fasted.


I was trying to eat foods that help cholesterol (soluble fiber)

I was eating whole foods...

now? I'm back on low-carb. I know I said I woudln't do that, but I am :D
Forum: Cholesterol and Heart Health 08-11-2016, 01:08 PM
Replies: 8
Views: 5,369
Posted By kristina
breakfast oatmeal lunch an apple ...

breakfast oatmeal

lunch an apple


it's GOTTA go down on this kind of diet.

I didn't even put sugar on my cereal :doh:
Forum: Cholesterol and Heart Health 08-11-2016, 09:53 AM
Replies: 8
Views: 5,369
Posted By kristina
Cholesterol 266 !! yikes

266. 266?!!!! I'm not taking statins so...


what now.

urgh


Tryglycerides 125 (apparently that's normal)
Forum: Other Plans 05-08-2016, 07:10 AM
Replies: 655
Views: 37,552
Posted By kristina
Thank you for the tips you guys it really helps...

Thank you for the tips you guys it really helps :-) :-) :-)
Forum: Other Plans 05-08-2016, 07:07 AM
Replies: 655
Views: 37,552
Posted By kristina
Oh that's a good idea I remember trying cashew...

Oh that's a good idea I remember trying cashew milk it was yummy :-)

And it may be frustrating but I did lose 3 pounds since yesterday so I'm a happy camper yahoo!
Forum: Other Plans 05-07-2016, 08:09 PM
Replies: 655
Views: 37,552
Posted By kristina
ok, this is frustrating me. I am always hungry,...

ok, this is frustrating me. I am always hungry, and I'm trying to stay within my 31 SP's. I had a piece of fried chicken and it's 11 points :annoyed: glass of milk? 5 :doh:

that's my dinner,...
Forum: Other Plans 05-07-2016, 10:15 AM
Replies: 655
Views: 37,552
Posted By kristina
found this by googling. I'm wondering if it's on...

found this by googling. I'm wondering if it's on the WW website. I couldn't find much info there, maybe it's operator error. could be :o :D
this is a great website :) ...
Forum: Other Plans 05-07-2016, 09:30 AM
Replies: 655
Views: 37,552
Posted By kristina
I am still trying to figure out how it's...

I am still trying to figure out how it's different than the Points Plus system:o....I noticed they don't switch out points for activity, as far as I can tell.
Forum: Other Plans 05-07-2016, 09:27 AM
Replies: 655
Views: 37,552
Posted By kristina
:hiya: started a couple days ago :) ...

:hiya:


started a couple days ago :)


I like the app on my phone, but their website sure leaves a lot to be desired :stars:
I can barely figure out how to post my food :o
Forum: Other Plans 05-07-2016, 09:19 AM
Replies: 220
Views: 113,969
Posted By kristina
I did this last night, MMMM!! I made a few...

I did this last night, MMMM!!

I made a few changes, or should I say I left stuff out :D

I didn't use lime zest.
I also didn't use the jalapeno :D

GRILLED CHICKEN WITH STRAWBERRY AND...
Forum: General Health/Medical Issues 03-12-2016, 08:32 AM
Replies: 8
Views: 1,990
Posted By kristina
I'm staying off as much as I can now. It started...

I'm staying off as much as I can now. It started to hurt more, and I think I overdid it :o
Forum: General Health/Medical Issues 03-09-2016, 09:03 PM
Replies: 8
Views: 1,990
Posted By kristina
Walking boot for fractured ankle

am I supposed to stay off of my ankle as much as possible? or, because I have the boot, I can walk as much as I want?

I have googled, and can't find anything specific about how MUCH time during...
Forum: Main Lowcarb Lobby 01-16-2016, 08:10 PM
Replies: 36
Views: 2,280
Posted By kristina
that must feel FANTSTIC!!! ...

that must feel FANTSTIC!!!


congratulations...You made a goal and set it!!! :jumpjoy:

that is such an accomplishment!!
Forum: Low Carb Recipe Help & Suggestions 01-14-2016, 01:44 PM
Replies: 454
Views: 254,754
Posted By kristina
*bump* (ouch) lol

*bump*


(ouch) lol
Forum: Main Lowcarb Lobby 01-04-2016, 07:16 AM
Replies: 16
Views: 1,356
Posted By kristina
Hamburger Cauliflower Casserole, I made a lot ...

Hamburger Cauliflower Casserole, I made a lot
so will be eating that during the day....


Probably steak for dinner :)
Forum: Atkins '72 12-31-2015, 07:47 PM
Replies: 223
Views: 26,111
Posted By kristina
Happy New year!

Happy New year!
Forum: Main Lowcarb Lobby 12-31-2015, 07:44 PM
Replies: 53
Views: 3,916
Posted By kristina
:hiya: I don't see any reason we can't...

:hiya:


I don't see any reason we can't check in. Sure would work for me...
Forum: Main Lowcarb Lobby 12-31-2015, 07:43 PM
Replies: 53
Views: 3,916
Posted By kristina
I'm in :yahoo: I would love a thread for...

I'm in :yahoo:


I would love a thread for 2016...and keeping motivated :)

cfine, me too. think better, feel better...sleep better. the only way for me to eat if I want to be healthy.
Forum: Atkins '72 12-31-2015, 07:31 AM
Replies: 6
Views: 1,466
Posted By kristina
have been wondering this for a long time, as I...

have been wondering this for a long time, as I always "pour" garlic powder on my food :o
Forum: Other Plans 12-21-2015, 08:24 AM
Replies: 35
Views: 4,406
Posted By kristina
Intuitive Eating/Overcoming Overeating

I found a thread WAAAAAAAAAAAAY back from 2014, so thought I would get a new one going.

highest weight I've ever been...I think traveling has something to do with that..lots of dinners out. So,...
Forum: Other Plans 12-17-2015, 05:31 PM
Replies: 12
Views: 2,097
Posted By kristina
yes, what is it?

yes, what is it?
Forum: General Health/Medical Issues 12-17-2015, 03:35 PM
Replies: 6
Views: 1,434
Posted By kristina
mine is going up gradually too. Have no idea why...

mine is going up gradually too. Have no idea why :confused:
Forum: General Health/Medical Issues 12-17-2015, 03:33 PM
Replies: 12
Views: 2,391
Posted By kristina
that happened to me, along with a couple of...

that happened to me, along with a couple of "emergencies" when I was so heavy, I bled through :o :o I did become anemic before it was all over, and I was so weak, I could barely bend over to get...
Showing results 1 to 40 of 300

 
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