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Search: Posts Made By: wifezilla
Forum: Eat Fat, Get Thin 07-20-2010, 03:36 PM
Replies: 146
Views: 112,343
Posted By wifezilla
Not completely different. The both say stay away...

Not completely different. The both say stay away from processed foods.
Forum: Eat Fat, Get Thin 04-09-2009, 05:24 PM
Replies: 146
Views: 112,343
Posted By wifezilla
My mom's fat phobia during the 70's has resulted...

My mom's fat phobia during the 70's has resulted in her now having gall bladder disease.
Forum: Eat Fat, Get Thin 03-21-2009, 09:25 AM
Replies: 146
Views: 112,343
Posted By wifezilla
Stuff like that makes my head throb. It's the...

Stuff like that makes my head throb. It's the sugar stupid! LOL
Forum: Eat Fat, Get Thin 07-07-2008, 07:59 AM
Replies: 146
Views: 112,343
Posted By wifezilla
Sassy, Come join us in our July thread. We...

Sassy,

Come join us in our July thread. We make a new one every month.

http://www.lowcarbfriends.com/bbs/other-plans/564198-efgt-heat-challenge-7-4-8-1-a.html
Forum: Eat Fat, Get Thin 03-20-2008, 08:36 AM
Replies: 146
Views: 112,343
Posted By wifezilla
If you eat chicken, eat dark meat or eat the...

If you eat chicken, eat dark meat or eat the skin. Eat fattier cuts of beef. Don't trim the fat off when you cook it. Use butter on your veggies, put heavy cream in your coffee, etc...

I would NOT...
Forum: Eat Fat, Get Thin 03-13-2008, 09:23 AM
Replies: 146
Views: 112,343
Posted By wifezilla
make some coconut oil bark. there are recipes for...

make some coconut oil bark. there are recipes for that stuff ALL OVER the board. I eat it quite frquently, but I never make it the same way twice :p
Forum: Eat Fat, Get Thin 12-11-2007, 07:26 PM
Replies: 146
Views: 112,343
Posted By wifezilla
Natural Health and Weight Loss IS the US...

Natural Health and Weight Loss IS the US book....it is an updated version of Eat Fat Get Thin. I have both books.
Forum: Eat Fat, Get Thin 12-10-2007, 07:53 PM
Replies: 146
Views: 112,343
Posted By wifezilla
Hi Missy, I will post your question in one...

Hi Missy,

I will post your question in one of the daily threads and see if I can get you a good answer.

My opinion based on what I read is that a carb level that low kind of gets you stuck at...
Forum: Eat Fat, Get Thin 11-05-2007, 11:10 AM
Replies: 146
Views: 112,343
Posted By wifezilla
Thanks Carmen. I need to put in a couple of more...

Thanks Carmen. I need to put in a couple of more posts. I have several articles half written. Time to get with it and finally finish one! So many things pissing me off...so little time :D
Forum: Eat Fat, Get Thin 11-01-2007, 08:33 AM
Replies: 146
Views: 112,343
Posted By wifezilla
Eggs, olive oil salad dressing, avocados, full...

Eggs, olive oil salad dressing, avocados, full fat dairy (yogurt, cheese, and yes, butter), coconut oil...it really isn't that difficult.
Forum: Eat Fat, Get Thin 08-01-2007, 08:12 PM
Replies: 146
Views: 112,343
Posted By wifezilla
More On Olive Oil Olive oil is considered a...

More On Olive Oil

Olive oil is considered a healthy oil because of its high content of monounsaturated fat (mainly oleic acid) and polyphenols.

There is a large body of clinical data to show...
Forum: Eat Fat, Get Thin 07-31-2007, 03:25 PM
Replies: 146
Views: 112,343
Posted By wifezilla
Here is another article from NewsTarget.... ...

Here is another article from NewsTarget....

"A fascinating new study published by the American Journal of Clinical Nutrition shows that dietary fat is necessary for the absorption of nutrients...
Forum: Eat Fat, Get Thin 07-31-2007, 12:40 PM
Replies: 146
Views: 112,343
Posted By wifezilla
Here is a list of articles I originally posted on...

Here is a list of articles I originally posted on another thread dealing with fat in your diet...

For those eating low fat...here is an interesting article...
"A 1997 interim report published in...
Forum: Eat Fat, Get Thin 07-26-2007, 05:38 PM
Replies: 146
Views: 112,343
Posted By wifezilla
Yeah! we get a sticky! :D Let me add...

Yeah! we get a sticky!

:D

Let me add this post I made earlier. It explains a lot about why higher fat, low carb, moderate protein is working so well for many of us....

"...when you eat...
Showing results 1 to 14 of 14

 
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