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Search: Posts Made By: PaleoRainy
Forum: Atkins Induction 03-29-2013, 05:53 AM
Replies: 5
Views: 1,217
Posted By PaleoRainy
You can use them in sauces. At least me, since I...

You can use them in sauces. At least me, since I make a lot of sauces/spreads/dips and often need something to bulk them without adding unnecessary carbs of screwing the macros, I add one or two...
Forum: Atkins Induction 03-26-2013, 06:10 AM
Replies: 5
Views: 1,217
Posted By PaleoRainy
It depends how long they keep and how long you...

It depends how long they keep and how long you NEED them to keep depending how many you consume.
Forum: Main Lowcarb Lobby 03-26-2013, 06:03 AM
Replies: 17
Views: 1,113
Posted By PaleoRainy
I am perfectly aware I am on the...

I am perfectly aware I am on the harsh/politically incorrect side of things, but my reply to the question:



Would have been "Did I ask you?"

There is just no way I would have justified why I...
Forum: JUDDD 03-26-2013, 06:00 AM
Replies: 33
Views: 1,551
Posted By PaleoRainy
Does she workout? And if no, why not?

Does she workout? And if no, why not?
Forum: Low Carb Recipe Help & Suggestions 03-20-2013, 05:59 AM
Replies: 4
Views: 8,562
Posted By PaleoRainy
Then it's not a low carb diet any more. 1 tbsp...

Then it's not a low carb diet any more.
1 tbsp corn starch is about 20g carbs, more or less. As for quantity 1 tbsp is very little, but it's the whole carb allowance on Atkins induction, except that...
Forum: Atkins '72 03-15-2013, 05:47 AM
Replies: 28
Views: 2,459
Posted By PaleoRainy
What if I say you're eating too much? No actually...

What if I say you're eating too much? No actually am not sure because you do not mention quantities so "chicken thighs with butter and garlic powder" could be anything but I would encourage you to...
Forum: Atkins Induction 03-13-2013, 06:08 AM
Replies: 8
Views: 1,748
Posted By PaleoRainy
You seem to know what's your culprit, then make a...

You seem to know what's your culprit, then make a plan.
You said you (A) turn to chocolate when things get difficult at work (B) eat off plan when you are sick.
Now you know what's the problem so...
Forum: Main Lowcarb Lobby 03-06-2013, 05:09 AM
Replies: 44
Views: 4,473
Posted By PaleoRainy
You do not really 'need' them as if you don't eat...

You do not really 'need' them as if you don't eat any or enough your body will supply the missing amout by converting protein.
Forum: Paleolithic & Neanderthin 03-04-2013, 05:18 AM
Replies: 1
Views: 3,313
Posted By PaleoRainy
I think wheat grass is paleo, not the juice....

I think wheat grass is paleo, not the juice. After all I guess our ancestors could have found wheat grass growing in the wild but I doubt they'd juice them.
Wheat does not do me good so I would...
Forum: Paleolithic & Neanderthin 03-04-2013, 05:15 AM
Replies: 7
Views: 4,424
Posted By PaleoRainy
Hard to tell, 'some say' so for some it's ok. You...

Hard to tell, 'some say' so for some it's ok. You should try and see what it does to you but for sure I can tell no dairy is allowed in Cordain's book.




When I had a lot to lose I definitely...
Forum: Atkins Induction 02-28-2013, 05:09 AM
Replies: 14
Views: 1,351
Posted By PaleoRainy
Failure is a possibility, start thinking of a...

Failure is a possibility, start thinking of a backup plan from now.
Should it not happen then ok, throw it in the dustbin and forget your backup plan.
Should it happen, make it a point that you are...
Forum: Main Lowcarb Lobby 02-28-2013, 05:04 AM
Replies: 58
Views: 3,171
Posted By PaleoRainy
My back had gone, was 21 and walking with a cane,...

My back had gone, was 21 and walking with a cane, was 212 lbs and so unhappy I could never tell. My ex was a distant memory, he was one of the factors that made me gain weight, and I had always...
Forum: Main Lowcarb Lobby 02-28-2013, 05:01 AM
Replies: 26
Views: 2,274
Posted By PaleoRainy
Yes. Some people need to restrict calories as...

Yes. Some people need to restrict calories as well.
Forum: Main Lowcarb Lobby 02-27-2013, 06:42 AM
Replies: 31
Views: 1,463
Posted By PaleoRainy
Morning: 2 fried eggs, 3 oz feta cheese, the last...

Morning: 2 fried eggs, 3 oz feta cheese, the last coconut/zucchini muffin (yay!)
Evening: mackerel 'bread' (minced mackerel packed in water, egg, spread thin and bake), basil/olive spread (basil,...
Forum: Main Lowcarb Lobby 02-26-2013, 12:52 PM
Replies: 18
Views: 1,134
Posted By PaleoRainy
Morning: 2 eggs, soy yogurt with pistachio nuts,...

Morning: 2 eggs, soy yogurt with pistachio nuts, zucchini/coconut muffin (experiment gone bad, they taste nothing like real muffins)
Evening: salad made of chicken breast, cabbage, soy sprouts,...
Forum: Main Lowcarb Lobby 02-26-2013, 12:49 PM
Replies: 19
Views: 1,340
Posted By PaleoRainy
I know I have no right to think that after having...

I know I have no right to think that after having lost over 50 lb but as you know the last few pounds are the hardest to come off and it has taken me a good deal of time to find a way. Now it seems I...
Forum: Main Lowcarb Lobby 02-26-2013, 12:43 PM
Replies: 2
Views: 1,736
Posted By PaleoRainy
Hey! Did not know food.com had nutritional info....

Hey! Did not know food.com had nutritional info. Thank you!
Forum: Atkins Induction 02-26-2013, 04:39 AM
Replies: 32
Views: 1,900
Posted By PaleoRainy
Butter, take the stick and a knife and eat...

Butter, take the stick and a knife and eat straight through it, lol. Stop before to see the end...
Forum: Main Lowcarb Lobby 02-26-2013, 04:37 AM
Replies: 2
Views: 1,736
Posted By PaleoRainy
Yuba - Tofu Skin

Anyone knows the calorie and carb count for this?

For who doesn't know, yuba is the skin forming on soy milk when it's heated. It is removed and dried, either in sticks or in sheets.

I cannot...
Forum: Main Lowcarb Lobby 02-26-2013, 04:33 AM
Replies: 33
Views: 1,686
Posted By PaleoRainy
I guess we have to die of something anyways... :p

I guess we have to die of something anyways... :p
Forum: Low Carb Recipe Help & Suggestions 02-25-2013, 05:13 AM
Replies: 5
Views: 978
Posted By PaleoRainy
Lovely!! Isn't it amazing to have friends like...

Lovely!! Isn't it amazing to have friends like that? I read all the time of people complaining how their friends push them to eat out of their meal plan and you have such a pearl of a friend! :)
Forum: Main Lowcarb Lobby 02-25-2013, 04:34 AM
Replies: 10
Views: 970
Posted By PaleoRainy
Lol they will raise their eyebrows to a fatty...

Lol they will raise their eyebrows to a fatty steak but will stuff down candy all the time!!
Forum: Main Lowcarb Lobby 02-23-2013, 02:57 PM
Replies: 15
Views: 825
Posted By PaleoRainy
Lol nothing fancy. :p Shredded cauliflower...

Lol nothing fancy. :p

Shredded cauliflower (I used half of a big head), one egg, 4 oz ricotta cheese (I used ricotta to lower the calories but cream cheese would do as well), 1 tsp mustard. Mix...
Forum: Atkins Induction 02-23-2013, 08:44 AM
Replies: 31
Views: 2,194
Posted By PaleoRainy
Regardless how much 'a lot' is, I haven't checked...

Regardless how much 'a lot' is, I haven't checked your stats, that alone is a good reason to have no sweets.
Forum: Main Lowcarb Lobby 02-23-2013, 08:41 AM
Replies: 15
Views: 825
Posted By PaleoRainy
Morning: bologna, cauliflower muffin Evening:...

Morning: bologna, cauliflower muffin
Evening: mixed salad with soy yogurt+mayo dressing, roast chicken

Snacks: soy milk, bologna
Forum: Main Lowcarb Lobby 02-22-2013, 09:38 AM
Replies: 17
Views: 1,683
Posted By PaleoRainy
Morning: 2 fried eggs and fried tofu (in butter),...

Morning: 2 fried eggs and fried tofu (in butter), 2 oz mascarpone cheese
Evening: curried prawns, green salad, cauliflower/cheese muffins
Forum: Main Lowcarb Lobby 02-21-2013, 05:16 AM
Replies: 24
Views: 1,386
Posted By PaleoRainy
Just to add a line on your contribution I would...

Just to add a line on your contribution I would say 'don't be afraid to change your mind on what works on you!!' not even diets seem to be set in stone.
I refrained carefully from all calorie...
Forum: Main Lowcarb Lobby 02-20-2013, 01:09 PM
Replies: 24
Views: 1,087
Posted By PaleoRainy
morning: 2 poached eggs, 3 oz bologna, soy yogurt...

morning: 2 poached eggs, 3 oz bologna, soy yogurt and one slice pineapple
evening: scotch quail eggs, green salad, cooked radish
Forum: Main Lowcarb Lobby 02-20-2013, 04:40 AM
Replies: 6
Views: 811
Posted By PaleoRainy
1: what LC type medicine/food/drink do you take...

1: what LC type medicine/food/drink do you take to help your immune system?
At the end of Autumn I bought raw propolis online and made my own propolis tincture (ingredients: alcohol, propolis). I...
Forum: Main Lowcarb Lobby 02-19-2013, 01:24 PM
Replies: 23
Views: 1,221
Posted By PaleoRainy
Morning: 2 eggs, leftover cauli rice with...

Morning: 2 eggs, leftover cauli rice with mascarpone, yogurt with 1 slice pineapple
Evening: half roasted chicken breast with fake pesto sauce, stir fried radish with bacon, soy sprout salad
Forum: Main Lowcarb Lobby 02-19-2013, 04:27 AM
Replies: 25
Views: 2,237
Posted By PaleoRainy
Rowief, it is hard to judge based only on what...

Rowief, it is hard to judge based only on what people state in this thread, calories depend on what plan we are following and if we are counting calories at all.
People on JUDDD will do 500 calories...
Forum: Main Lowcarb Lobby 02-18-2013, 01:35 PM
Replies: 19
Views: 6,332
Posted By PaleoRainy
Warm tea or chamomile or any other unsweetened...

Warm tea or chamomile or any other unsweetened warm drink.
Forum: Main Lowcarb Lobby 02-18-2013, 01:28 PM
Replies: 25
Views: 2,237
Posted By PaleoRainy
Morning: 2 eggs, 2 leftover beef rolls, yogurt...

Morning: 2 eggs, 2 leftover beef rolls, yogurt with sunflower seeds and berries
Evening: mackerel bread (my invention, canned mackerel and egg baked in a thin sheet) with mayo and olive pate....
Forum: Atkins Induction 02-18-2013, 01:26 PM
Replies: 26
Views: 1,983
Posted By PaleoRainy
Even primary school is fairly easy to follow, yet...

Even primary school is fairly easy to follow, yet there are kids who cannot sit down, kids that fall asleep during lessons, kids that struggle with math, kids that struggle with spelling, kids whose...
Forum: Atkins Nutritional Approach 02-18-2013, 04:40 AM
Replies: 7
Views: 3,171
Posted By PaleoRainy
In the most recent version of atkins people count...

In the most recent version of atkins people count net carbs, i.e. total carbs - fiber = net carbs. However some others prefer the old version which took account of total carbs only.
I used to count...
Forum: Main Lowcarb Lobby 02-15-2013, 04:44 AM
Replies: 18
Views: 1,121
Posted By PaleoRainy
'morning! Morning: 2 fried eggs, fried...

'morning!

Morning: 2 fried eggs, fried tomato, soy yogurt with almonds
Evening: big salad of leftover chicken breast, cheese and olives. Maybe some more almonds later.
Forum: Main Lowcarb Lobby 02-14-2013, 04:29 AM
Replies: 31
Views: 1,751
Posted By PaleoRainy
Thursday at last! :) Weekend is near! ...

Thursday at last! :) Weekend is near!

Morning: 3 eggs scrambled with chives, 3 oz aged cheese
Evening: curried chicken breast with cream, warm cucumber salad, green salad
Forum: Main Lowcarb Lobby 02-13-2013, 05:02 AM
Replies: 31
Views: 4,822
Posted By PaleoRainy
It's dry, you could compare it to Brandy. It is...

It's dry, you could compare it to Brandy. It is not the same obviously but its greek version.

:)
Forum: Main Lowcarb Lobby 02-13-2013, 04:27 AM
Replies: 22
Views: 1,621
Posted By PaleoRainy
When... Alcohol won't make a difference on my...

When...
Alcohol won't make a difference on my weight loss
I worked out hard anyways
I'm working out hard tomorrow anyways
I have no time to shop
Forum: Main Lowcarb Lobby 02-13-2013, 04:22 AM
Replies: 31
Views: 4,822
Posted By PaleoRainy
Ouzo is a liqueur made of fermenting grapes, it...

Ouzo is a liqueur made of fermenting grapes, it depends if you can handle alcohol on your diet or not.
Showing results 1 to 40 of 224

 
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