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Search: Posts Made By: sharkini
Forum: JUDDD 12-07-2013, 02:33 PM
Replies: 12
Views: 951
Posted By sharkini
Eggs in coconut oil Zucchini almond fritters ...

Eggs in coconut oil
Zucchini almond fritters
Tea

Roasted vegetable soup
Turkey lettuce wraps
avocado dipping sauce
Tea

Chili with all the toppings
Forum: JUDDD 12-05-2013, 06:47 PM
Replies: 18
Views: 1,109
Posted By sharkini
It sounds like he's healing.. YAY!! I know...

It sounds like he's healing.. YAY!! I know you've been having a time of it, I've been keeping good thoughts for you both. I absolutely hate when any of my animals have an issue.
Forum: JUDDD 12-05-2013, 10:31 AM
Replies: 14
Views: 1,003
Posted By sharkini
Wow! That's fantastic!

Wow! That's fantastic!
Forum: JUDDD 12-05-2013, 10:26 AM
Replies: 18
Views: 1,109
Posted By sharkini
Soren, how is your pup doing? Hot tea, cold...

Soren, how is your pup doing?

Hot tea, cold tea, water, celery-lemon juice and broth: all as needed

Salad, turkey, spinach parmesan

Not to exceed 700 calories

This is probably going to...
Forum: JUDDD 12-04-2013, 02:09 PM
Replies: 12
Views: 887
Posted By sharkini
hi

3 eggs in coconut oil
Roasted tomatoes & parmesan

2 tangerines
BLT salad with turkey
Avocado dressing

PB and celery

Pork roast
Forum: JUDDD 12-03-2013, 07:03 PM
Replies: 26
Views: 1,065
Posted By sharkini
Goodness, Yennie! That must really hurt - I hope...

Goodness, Yennie! That must really hurt - I hope you heal quickly.

Tea and broth all day. Dinner was some sweet potato, broccoli, turkey sausage and 1 cup of artichoke pasta.

675
Forum: JUDDD 12-02-2013, 04:57 PM
Replies: 12
Views: 781
Posted By sharkini
Happy Birthday, Rebecca!! I hope you're having a...

Happy Birthday, Rebecca!! I hope you're having a wonderful day!!:sing:
Forum: JUDDD 12-02-2013, 04:53 PM
Replies: 15
Views: 967
Posted By sharkini
Group pounds lost in November

I did not see any thread so I'm starting one.. mainly because I'm astonished that I lost!!

(hope this is how it's done)

- 8
Forum: JUDDD 12-02-2013, 11:30 AM
Replies: 10
Views: 829
Posted By sharkini
Monday UD !!

Happy Monday, gang!

Fruit salad
Greek yogurt
Green machine smoothie

Salad; loaded with high alkaline foods

Soup
sunflower seed crackers
Forum: JUDDD 11-30-2013, 01:39 PM
Replies: 5
Views: 668
Posted By sharkini
UD Saturday

Wow, it's the last day of November!! I have a lot to do in the next few weeks.

Green smoothie
SF cheesecake

Minestrone
Eggplant pate on sunflower seed crackers

A big salad with lots of...
Forum: JUDDD 11-30-2013, 01:31 PM
Replies: 14
Views: 1,055
Posted By sharkini
Thanks everyone :)

Thanks everyone :)
Forum: JUDDD 11-29-2013, 10:49 AM
Replies: 33
Views: 1,945
Posted By sharkini
Happy Birthday!! :jumpjoy:

Happy Birthday!! :jumpjoy:
Forum: JUDDD 11-29-2013, 10:45 AM
Replies: 14
Views: 1,055
Posted By sharkini
No way!!!

I can't believe it - I lost 2 pounds!! ?
I weighed three times. How'd that happen after yesterday?
Forum: JUDDD 11-28-2013, 09:12 PM
Replies: 11
Views: 789
Posted By sharkini
Although I really didn't eat gads of food I had...

Although I really didn't eat gads of food I had sugar and flour, big mistake after going months without eating it. Very uncomfortable.. but enjoyed the day with family. DD is soon to be here!
Forum: JUDDD 11-28-2013, 09:05 PM
Replies: 25
Views: 1,246
Posted By sharkini
I agree!!! I'm so unbelievably uncomfortable...

I agree!!! I'm so unbelievably uncomfortable right now.. welcoming tomorrow's DD with open arms.

:) I'll be sure to make wiser choices at Christmas time.
Forum: JUDDD 11-26-2013, 04:58 PM
Replies: 19
Views: 1,027
Posted By sharkini
hi everyone

Grapefruit
Steak, egg, spinach
Chicken and asparagus
Salad, shrimp
Meatball soup
Forum: JUDDD 11-25-2013, 02:37 PM
Replies: 25
Views: 1,274
Posted By sharkini
Iced coffee 60 Egg 77 Burger 100 Roasted...

Iced coffee 60
Egg 77
Burger 100
Roasted veggies 80
Broth (3 cups) 95

I'm back after having my phone go out. UGH!!! It was awful not being able to check in.
Forum: JUDDD 11-21-2013, 07:34 PM
Replies: 5
Views: 667
Posted By sharkini
I was so busy today I wasn't able to eat every 3...

I was so busy today I wasn't able to eat every 3 hours.

2 eggs in CO
LG sf vanilla iced coffee
chicken and lettuce
Shrimp

Way below my target, I should make fruit salad or something else. ...
Forum: JUDDD 11-20-2013, 12:17 PM
Replies: 23
Views: 1,262
Posted By sharkini
Thanksgiving Menus

Next Thursday is offically my DD (LC day with carb cycling) but I'm going to relax about it. Eat but not stuff.

I thought it would be fun to share menus. I like seeing what others make - in my...
Forum: JUDDD 11-20-2013, 10:03 AM
Replies: 8
Views: 844
Posted By sharkini
Vanilla maple pro shake (120) Greek yogurt,...

Vanilla maple pro shake
(120)
Greek yogurt, celery, TB/PB
(190)
Lemon chicken 3.5 oz, lettuce
(115)
Chocolate pro shake
(120)
1/2 Chicken burger, broth w/hwc
(150)
Forum: JUDDD 11-19-2013, 09:40 AM
Replies: 19
Views: 1,169
Posted By sharkini
Have a good day, everyone!

Chocolate pro shake
Egg, sweet potato hash
Orange chicken over spinach
Banana pro shake
Shrimp cakes, stir-fry veggies

Easy shrimp cake recipe:
(found online)

1 lb. raw shrimp, shelled &...
Forum: Low Carb Recipe Help & Suggestions 11-18-2013, 05:16 PM
Replies: 18
Views: 4,165
Posted By sharkini
I :heart: my KitchenAid! Cheesecake Mousse...

I :heart: my KitchenAid!

Cheesecake
Mousse
Whipped cream
Oopsie rolls
Regular dough for pizza and bread
Cheesecake :D
Enchilada wraps
Ice cream
Forum: JUDDD 11-18-2013, 09:38 AM
Replies: 23
Views: 985
Posted By sharkini
Happy Monday :) Protein shake Egg white...

Happy Monday :)

Protein shake
Egg white salad
Chicken, green beans w/pecans
Protein shake
Protein, roasted broccoli salad

Water, tea
Forum: JUDDD 11-17-2013, 06:28 PM
Replies: 11
Views: 880
Posted By sharkini
Protein shake Deviled egg Greens, tuna ...

Protein shake
Deviled egg
Greens, tuna
Protein shake
Greek yogurt, almond butter

750
Forum: JUDDD 11-16-2013, 11:36 AM
Replies: 10
Views: 844
Posted By sharkini
JUDDD - carb cycling

1) protein shake w/spinach and blueberries

2) chicken taco salad, Greek yo

3) protein bar, cucumber olive
salad

4) turkey, stuffed mushrooms,
sweet potato
Forum: JUDDD 11-15-2013, 09:17 PM
Replies: 572
Views: 28,812
Posted By sharkini
I like flower blossom tea and Ginger Snappish by...

I like flower blossom tea and Ginger Snappish by Bigelow but I have a lot of Trader Joe's herbal teas.

Carly your cats look so sweet!! :love:
Forum: Other Plans 11-15-2013, 08:54 PM
Replies: 592
Views: 117,965
Posted By sharkini
Hi I just started reading CMLM For Life. A...

Hi

I just started reading CMLM For Life. A co-worker and I traded books after deciding she didn't want it and desperately wanted a cookbook that I had. (Breads From Around The World!!)

I've...
Forum: JUDDD 11-15-2013, 01:29 PM
Replies: 6
Views: 791
Posted By sharkini
I am sooo ready for the weekend

1) protein shake with added fruit

2) 4 oz chicken salad on spinach

3) burger-protein style, asparagus

4) surf & turf, cole slaw, cherry tomatoes

5) protein shake
Forum: JUDDD 11-15-2013, 10:59 AM
Replies: 23
Views: 1,759
Posted By sharkini
I love coconut oil and use it in place of butter...

I love coconut oil and use it in place of butter in nearly all my cooking. But I'm one who needs to definitely count the calories. I've used it for almost 4 years now. Just discovered avocado oil...
Forum: JUDDD 11-15-2013, 10:51 AM
Replies: 46
Views: 2,246
Posted By sharkini
Mike, I too greatly appreciate your wisdom. Many...

Mike, I too greatly appreciate your wisdom. Many times after reading your posts I sit and think, he said that perfectly! You make it easy to understand a lot of things that I read over and over but...
Forum: JUDDD 11-14-2013, 06:18 PM
Replies: 46
Views: 2,246
Posted By sharkini
:goodpost:

:goodpost:
Forum: JUDDD 11-14-2013, 06:11 PM
Replies: 63
Views: 4,237
Posted By sharkini
You're adorable!! What a transformation you've...

You're adorable!! What a transformation you've made in only one years time..amazing!! Thank you so much for sharing your pictures. SUPERSTAR!! :jumpjoy:
Forum: JUDDD 11-14-2013, 12:58 PM
Replies: 22
Views: 1,047
Posted By sharkini
You're both AWESOME!! :love: Congratulations!!

You're both AWESOME!! :love: Congratulations!!
Forum: JUDDD 11-14-2013, 12:55 PM
Replies: 7
Views: 845
Posted By sharkini
Pineapple spinach smoothie Salmon, cream cheese...

Pineapple spinach smoothie
Salmon, cream cheese in lettuce
Broth w/hwc

685
Forum: JUDDD 11-13-2013, 11:42 AM
Replies: 8
Views: 678
Posted By sharkini
That's fantastic for your son!!! Ham and...

That's fantastic for your son!!!

Ham and eggs
Fruit salad

Iced coffee
Mixed nuts

Shrimp salad
Sunflower seed crackers
Forum: JUDDD 11-12-2013, 04:56 PM
Replies: 14
Views: 925
Posted By sharkini
Egg (77) Bouillon w/cream (55) Chicken burger...

Egg (77)
Bouillon w/cream (55)
Chicken burger (190)
Ham rolled in lettuce (300)
Iced coffee (60)

682

I'm losing on higher DD calories. If it bothers anyone just let me know and I won't...
Forum: JUDDD 11-12-2013, 03:29 PM
Replies: 50
Views: 1,640
Posted By sharkini
Happy Birthday!!!

Happy Birthday!!!
Forum: JUDDD 11-11-2013, 07:27 PM
Replies: 7
Views: 716
Posted By sharkini
Fruit salad (275) 2 eggs (160) Coffee w/cream...

Fruit salad (275)
2 eggs (160)
Coffee w/cream (55)
Salad (400)
Hummus (345)
Bouillon w/cream (55)
Chicken chili (600)
Roasted cauliflower (200)

2,090
Forum: JUDDD 11-11-2013, 07:16 PM
Replies: 46
Views: 2,246
Posted By sharkini
Thanks everyone, I appreciate all the replies.

Thanks everyone, I appreciate all the replies.
Forum: JUDDD 11-10-2013, 05:01 PM
Replies: 9
Views: 853
Posted By sharkini
Finally!! :up:

Finally!! :up:
Showing results 1 to 40 of 183

 
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