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Search: Posts Made By: melisa82
Forum: Main Lowcarb Lobby 10-31-2013, 03:03 PM
Replies: 79
Views: 92,866
Posted By melisa82
I too, developed an intolerance to eggs....after...

I too, developed an intolerance to eggs....after 4 months of eating eggs pretty much every day, they began to make me break out in hives. Then they started making my throat all itchy and that's when...
Forum: General Health/Medical Issues 10-07-2013, 08:16 PM
Replies: 2
Views: 861
Posted By melisa82
Abdomenal Pain/Tenderness

I've been having a horrible time trying to figure out what the heck is going on with my abdomen...

It gets extremely painful and tender and the skin turns red. It hurts so bad sometimes, that...
Forum: Atkins Induction 09-22-2013, 12:15 PM
Replies: 31
Views: 7,246
Posted By melisa82
HWC=Heavy Whipping Cream

HWC=Heavy Whipping Cream
Forum: Main Lowcarb Lobby 09-02-2013, 11:05 AM
Replies: 23
Views: 1,156
Posted By melisa82
Wow. Such great numbers. I can't seem to figure...

Wow. Such great numbers. I can't seem to figure out why the scale isn't moving for me...I gained 1.2 pounds this month.
Forum: Main Lowcarb Lobby 08-22-2013, 05:40 PM
Replies: 13
Views: 1,123
Posted By melisa82
B: Water L: 1/2 Pound Mixed Veggies w/Ranch...

B: Water
L: 1/2 Pound Mixed Veggies w/Ranch from the Salad Bar
D: Asain Inspired Lettuce Wraps w/Creamy Sesame Dressing

Might have some chocolate later?!
Forum: Main Lowcarb Lobby 08-14-2013, 01:59 PM
Replies: 1,429
Views: 478,123
Posted By melisa82
Just bumping this thread for inspiration!!!

Just bumping this thread for inspiration!!!
Forum: Main Lowcarb Lobby 08-05-2013, 03:09 PM
Replies: 14
Views: 906
Posted By melisa82
Entire package of ground breakfast sausage, 2 OE...

Entire package of ground breakfast sausage, 2 OE Eggs, 1 Slice American Cheese, 1 Venti Iced Americano w/Stevia and HWC.

Maybe a small taco salad after work tonight?
Forum: Main Lowcarb Lobby 07-24-2013, 09:55 AM
Replies: 13
Views: 827
Posted By melisa82
B: 3 Egg Salad w/BPC, 2 Squares Dark Chocolate ...

B: 3 Egg Salad w/BPC, 2 Squares Dark Chocolate
L: Water, SF Snapple
D: 120g Lettuce, Ground Beef, Ranch, Olives, Sunflower Seeds and Avocado
Forum: Main Lowcarb Lobby 07-01-2013, 12:42 PM
Replies: 18
Views: 914
Posted By melisa82
B: Water L: Grilling Cheese w/Avocado D:...

B: Water
L: Grilling Cheese w/Avocado
D: Mesquite Turkey, Cream Cheese and Dill Pickle
Dessert: 1/2c Raspberries w/50g Whipped Cream
Forum: Atkins Induction 07-01-2013, 12:33 PM
Replies: 441
Views: 11,382
Posted By melisa82
Joining in on the FUN :) Goal for July: 199...

Joining in on the FUN :)

Goal for July: 199 or below

7/1: DNW
Forum: Nutritional Ketosis / High Fat, Low Carb 06-16-2013, 08:45 PM
Replies: 41
Views: 10,216
Posted By melisa82
My List: Eggs Bacon Sausage Pork Jowl...

My List:

Eggs
Bacon
Sausage
Pork Jowl Bacon
Avocado
Shredded Lettuce
Shredded Cabbage
Cauliflower
Forum: Main Lowcarb Lobby 06-12-2013, 09:53 AM
Replies: 18
Views: 897
Posted By melisa82
B: Tea w/Butter, CO Oil and CO Cream L: 4oz...

B: Tea w/Butter, CO Oil and CO Cream
L: 4oz Mesquite Turkey, 2.5oz Cream Cheese, Pickle Spear and 40g Avocado
S: 1can Tuna w/Yellow Mustard and 10 Black Olives
D: 4oz Mesquite Turkey, 2.5oz Cream...
Forum: Main Lowcarb Lobby 06-03-2013, 09:40 AM
Replies: 21
Views: 956
Posted By melisa82
B: Tea w/Stevia, Coconut Cream, and CO Oil. HB...

B: Tea w/Stevia, Coconut Cream, and CO Oil. HB Egg.
L: Cauliflower w/Sour Cream Ranch, Keto Almond Roll, 3oz Pepperoni, Pepper Jack Cheese and 13g Butter
D: 6oz Ham, 2tsp Mustard, Dill Pickles
...
Forum: Main Lowcarb Lobby 05-29-2013, 09:33 AM
Replies: 21
Views: 1,169
Posted By melisa82
B: Tea, Coconut Oil, HWC and Low-Carb Cupcake ...

B: Tea, Coconut Oil, HWC and Low-Carb Cupcake
L: 4oz Ham, Avocado, Yellow Mustard on a Low-Carb Roll
D: 2 cans Tuna, 1 Dill Pickle Spear and 2tbs Mayo
Forum: Main Lowcarb Lobby 05-23-2013, 09:15 AM
Replies: 16
Views: 1,036
Posted By melisa82
Going to try an 8hr (9a-5p) eating window with 2...

Going to try an 8hr (9a-5p) eating window with 2 meals.

B: 1/2 bag shredded lettuce, 2tbs ranch, pork jowl, sunflower seeds.
D: 1/2 bag of shredded lettuce, 2tbs ranch, shrimp, sunflower seeds....
Forum: Atkins '72 05-15-2013, 09:40 AM
Replies: 86
Views: 2,810
Posted By melisa82
Do any of you count calories? or just net carbs.

Do any of you count calories? or just net carbs.
Forum: Main Lowcarb Lobby 05-15-2013, 09:37 AM
Replies: 18
Views: 988
Posted By melisa82
B: Shredded Lettuce w/ Ranch, Sunflower Seeds and...

B: Shredded Lettuce w/ Ranch, Sunflower Seeds and Pork Jowl Bacon
L: Americano w/HnH and Stevia
D: 4oz Mesquite Turkey, 2oz Cream Cheese, Dill Pickles. Maybe some Chocolate.
Forum: Atkins '72 05-13-2013, 09:51 PM
Replies: 86
Views: 2,810
Posted By melisa82
I ordered the one from 1972. I'm excited to get...

I ordered the one from 1972. I'm excited to get it...
Forum: Atkins '72 05-13-2013, 09:19 AM
Replies: 86
Views: 2,810
Posted By melisa82
Just ordered to book on Amazon! Only $6.19...

Just ordered to book on Amazon! Only $6.19 including shipping :) It should be here within 10 or so days! Any tips in the meantime? Thanks!
Forum: Main Lowcarb Lobby 05-08-2013, 09:02 AM
Replies: 22
Views: 913
Posted By melisa82
B: 3 Fried Eggs, 1 Egg White, 1 Slice American...

B: 3 Fried Eggs, 1 Egg White, 1 Slice American Cheese, Tea w/2tbs HH
L: 4oz Mesquite Turkey, 2tbs Mayo, 3 Dill Pickle Spears, Celery w/Sour Cream Ranch
D: 100g Lettuce, Shrimp, Ranch Dressing and...
Forum: Main Lowcarb Lobby 04-29-2013, 09:46 AM
Replies: 6
Views: 1,809
Posted By melisa82
You can make lemon fat bombs! Cream Cheese,...

You can make lemon fat bombs!

Cream Cheese, Coconut Oil, Butter and True Lemon. Mmmm tasty!
Forum: Main Lowcarb Lobby 04-29-2013, 09:17 AM
Replies: 24
Views: 1,433
Posted By melisa82
Starting a MFF today. B: Coffee w/HWC and...

Starting a MFF today.

B: Coffee w/HWC and Liquid Stevia
L: 3oz Cream Cheese
D: 100g Lettuce, 2tbs Ranch, 7oz Ground Beef

Lots of water and 1 Diet Hansens Soda.
77/21/3
Forum: Main Lowcarb Lobby 04-27-2013, 08:07 PM
Replies: 8
Views: 1,837
Posted By melisa82
Organic Liquid Stevia Almond Meal Unsweetened...

Organic Liquid Stevia
Almond Meal
Unsweetened Cocoa Powder
Bagged Salad
Celery Hearts
Almond Butter
Bagged Nuts
Spices
Forum: Main Lowcarb Lobby 04-24-2013, 09:06 AM
Replies: 32
Views: 1,244
Posted By melisa82
B: BPC L: Black Forest Ham, Swiss Cheese, and...

B: BPC
L: Black Forest Ham, Swiss Cheese, and Mustard Rolled up in Iceberg Lettuce Leaves
D: ?
Forum: Main Lowcarb Lobby 04-20-2013, 01:58 PM
Replies: 36
Views: 2,112
Posted By melisa82
5'6 203 pounds and size 16

5'6 203 pounds and size 16
Forum: Main Lowcarb Lobby 04-19-2013, 08:46 AM
Replies: 29
Views: 1,305
Posted By melisa82
B: Homemade Low-Carb Cereal w/Watered Down HWC ...

B: Homemade Low-Carb Cereal w/Watered Down HWC
L: Tuna Salad Wrapped in Lettuce
D: ?
Forum: Main Lowcarb Lobby 04-18-2013, 09:25 AM
Replies: 28
Views: 1,013
Posted By melisa82
B: Coffee w/HWC, CO and Stevia L: Brie Cheese,...

B: Coffee w/HWC, CO and Stevia
L: Brie Cheese, Almonds
S: Coffee w/HWC and Stevia
D: LC Cole Slaw w/Taco Meat
Forum: Main Lowcarb Lobby 04-17-2013, 01:20 PM
Replies: 29
Views: 1,081
Posted By melisa82
Fat Fast Day for Me Today! No Breakfast...

Fat Fast Day for Me Today!

No Breakfast slept too late :)

Coffee w/1.5oz HWC, 14g CO and Stevia
5.8oz of Brie spread out during the day
1oz Almonds
Coffee w/1.5oz HWC and Stevia
Forum: Main Lowcarb Lobby 04-15-2013, 09:22 AM
Replies: 27
Views: 1,070
Posted By melisa82
B: Breakfast Casserole w/Sour Cream and 1/2 an...

B: Breakfast Casserole w/Sour Cream and 1/2 an Avocado, Coffee w/Stevia, HH and CO
L: 4oz Brie Cheese, 1oz Walnuts, Coffee w/Stevia and HH
D: Taco Salad-4oz Ground Beef, 2oz Cheese, 2tbs Ranch,...
Forum: Main Lowcarb Lobby 04-12-2013, 03:27 PM
Replies: 25
Views: 1,200
Posted By melisa82
B: Breakfast Casserole Topped w/Sour Crea S:...

B: Breakfast Casserole Topped w/Sour Crea
S: Brie Cheese, Almonds, Pepperoni
L: Coffee w/Stevia, HH and Whipped Cream
D: Hamburger Patty, Cheese, Mayo, Small Salad
Forum: Main Lowcarb Lobby 04-11-2013, 08:49 AM
Replies: 22
Views: 1,043
Posted By melisa82
B: Coffee w/HH, CO, Stevia. Pork Jowl Bacon. L:...

B: Coffee w/HH, CO, Stevia. Pork Jowl Bacon.
L: 4oz Mesquite Turkey, 2 Laughing Cow Cheese
D: ?
Forum: Main Lowcarb Lobby 04-08-2013, 09:02 AM
Replies: 28
Views: 1,312
Posted By melisa82
Back on track! B: Decaf Coffee w/CO, Stevia...

Back on track!

B: Decaf Coffee w/CO, Stevia and HH
L: Tuna w/Mayo and Dill Pickles
S: Hard Salami, Boursin Cheese
D: LC Cole Slaw and Pickled Herring

74/21/5

Cals: 1515
Forum: Nutritional Ketosis / High Fat, Low Carb 03-29-2013, 09:01 AM
Replies: 1,696
Views: 82,782
Posted By melisa82
Today's Plan: And I AM STICKING TO IT! B:...

Today's Plan: And I AM STICKING TO IT!

B: Coffee w/CO, HH and Stevia
L: 6oz Black Forest Ham, Cream Cheese and Dill Pickle Spears
S: Walnuts and Brie Cheese
D: LC Coleslaw and Shrimp

Water,...
Forum: Main Lowcarb Lobby 03-29-2013, 08:50 AM
Replies: 27
Views: 1,153
Posted By melisa82
B: Coffee w/CO, HH and Stevia L: 6oz Black...

B: Coffee w/CO, HH and Stevia
L: 6oz Black Forest Ham, Cream Cheese and Dill Pickle Spears
S: Walnuts and Brie Cheese
D: LC Coleslaw and Shrimp

Water, Water and more Water.

74/21/5
Forum: Main Lowcarb Lobby 03-28-2013, 09:38 PM
Replies: 35
Views: 4,056
Posted By melisa82
I normally shop everyday, as I work at a grocery...

I normally shop everyday, as I work at a grocery store. These are the things I typically buy on any given trip...

Veggies, Fresh:
-Purple Onion
-Cauliflower
-Avocados
-Celery Hearts...
Forum: Nutritional Ketosis / High Fat, Low Carb 03-28-2013, 02:44 PM
Replies: 1,696
Views: 82,782
Posted By melisa82
Way too many calories today. Today's...

Way too many calories today.

Today's Numbers:

82/13/5

2418 Calories
220g Fat
28.5g Carbs
12.6g Fiber
Forum: Main Lowcarb Lobby 03-28-2013, 01:49 PM
Replies: 5
Views: 821
Posted By melisa82
How Many Calories?

I started at 245 pounds and lost 50 pounds in 5 months by eating induction level carbs and averaging 1200 calories per day. I've been stalled for 8 months now...

How many calories do I need now...
Forum: Main Lowcarb Lobby 03-28-2013, 01:43 PM
Replies: 42
Views: 1,561
Posted By melisa82
B: Coffee w/HH and CO L: Brie Cheese w/Walnuts....

B: Coffee w/HH and CO
L: Brie Cheese w/Walnuts. Dark Chocolate.
D: 2 Fried Eggs, Fried Cabbage and Pork Jowl Bacon
Forum: Nutritional Ketosis / High Fat, Low Carb 03-27-2013, 10:52 PM
Replies: 1,696
Views: 82,782
Posted By melisa82
My plan is to do it for at least 4...

My plan is to do it for at least 4 days...however, I was super hungry today and wanted something with some substance. I pan fried a leftover piece of stuffed meatloaf in some butter and had some...
Forum: Main Lowcarb Lobby 03-27-2013, 10:48 PM
Replies: 7
Views: 1,137
Posted By melisa82
I lost 50 pounds in 5 months. However, I've now...

I lost 50 pounds in 5 months. However, I've now been stalled for 8 months! Carb creep? Probably so. I started back today on strict induction level carbs, but I think I also need to keep my calories...
Showing results 1 to 40 of 300

 
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