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Search: Posts Made By: Pami
Forum: JUDDD 10-12-2015, 06:59 PM
Replies: 5
Views: 1,284
Posted By Pami
Aaahhh yes, the graphs, LOL, my claim to fame!! ...

Aaahhh yes, the graphs, LOL, my claim to fame!!

Nice to see you again :hugs:
Forum: JUDDD 10-11-2015, 05:01 PM
Replies: 5
Views: 1,284
Posted By Pami
Quickie Cruise-Thru

Took a break from digitizing for a few minutes, my hand was getting numb, and decided to scan through the unread posts here. Was nice to see so many old names! I'm really glad you are all staying...
Forum: JUDDD 09-08-2013, 04:18 PM
Replies: 10
Views: 887
Posted By Pami
April 8 - September 8

Down 50 lbs! :weigh:

My graph is incomplete; I sprained my foot/ankle and didn't weigh for two
weeks. Also took a metric butt-load of Vicodin, so I'm not sure how I pulled
it off, but I did it!
Forum: Low Carb Recipe Help & Suggestions 09-04-2013, 08:27 PM
Replies: 35
Views: 7,983
Posted By Pami
Posh Squash

2 pounds yellow squash, crookneck
2 eggs
1 cup mayonnaise
1 small onion, finely chopped
1/2 green bell pepper, chopped
1/4 teaspoon thyme
3/4 cup grated Parmesan cheese
1 Tablespoon butter...
Forum: Main Lowcarb Lobby 08-10-2013, 10:58 PM
Replies: 21
Views: 3,497
Posted By Pami
The "regular" Quest bars don't have sugar...

The "regular" Quest bars don't have sugar alcohols.
If they say "all natural"- those are the ones that contain the sugar alcohols.
Forum: Main Lowcarb Lobby 08-10-2013, 10:41 PM
Replies: 25
Views: 1,982
Posted By Pami
Careful

Campbell’s® Condensed Soups
Cream of Chicken and Mushroom Soup

Nutrition Facts* 2006
Amount Per Serving (serving size) = 1/2 cup condensed

Calories 80
Total Fat 6g
Sat. Fat 2g
Cholesterol...
Forum: JUDDD 08-10-2013, 06:28 PM
Replies: 26
Views: 1,449
Posted By Pami
Thanks, all! See you same time, next month ;)

Thanks, all!

See you same time, next month ;)
Forum: Low Carb Recipe Help & Suggestions 08-09-2013, 04:13 PM
Replies: 8
Views: 2,079
Posted By Pami
from The Yogurt Exception...

from The Yogurt Exception (http://www.******************/yogurt.html), which references the GO diet (http://himolocarb.tripod.com/).
Forum: Main Lowcarb Lobby 08-08-2013, 08:32 PM
Replies: 13
Views: 1,321
Posted By Pami
You're right where you're supposed to be....

You're right where you're supposed to be. Expected loss for any diet (not
including the water weight woosh at the beginning) is 1% of your total
body weight per week.

For your first week,...
Forum: Main Lowcarb Lobby 08-08-2013, 08:21 PM
Replies: 25
Views: 2,037
Posted By Pami
They are really close to zero- I think they are 3...

They are really close to zero- I think they are 3 to 5g carbs per bottle.
(This refers to DaVinci; back in the day it was the SF syrup,
and I remember looking into carb counts for this brand only.)
Forum: JUDDD 08-08-2013, 06:17 AM
Replies: 26
Views: 1,449
Posted By Pami
April 8 - August 8

Down 40.5 lbs :weigh:
Forum: Low Carb Recipe Help & Suggestions 08-06-2013, 08:09 PM
Replies: 19
Views: 1,974
Posted By Pami
I don't like any texture in the yolks- therefore...

I don't like any texture in the yolks- therefore NO bacon, NO relish, NO ANYTHING
but mayo, yellow mustard, salt, pepper and just a dribble of pickle juice (sweet
for DBF; dill for me). That being...
Forum: Low Carb Recipe Help & Suggestions 08-03-2013, 09:58 AM
Replies: 18
Views: 7,303
Posted By Pami
I was going by the jar- and it Canada it is still...

I was going by the jar- and it Canada it is still inulin.
Forum: Low Carb Recipe Help & Suggestions 08-03-2013, 09:44 AM
Replies: 28
Views: 1,920
Posted By Pami
Anything you can eat at any time of the day- you...

Anything you can eat at any time of the day- you can eat in the morning.
I like tuna salad for breakfast, myself.
Others eat supper leftovers.
Still others don't eat until lunch or dinner.
Forum: Low Carb Recipe Help & Suggestions 08-02-2013, 10:05 PM
Replies: 1
Views: 944
Posted By Pami
Fast, delicious, easy, low carb, cheap-

-what more could you want?

Swai Parmesan

2 pounds swai fillets
2 Tablespoons lemon juice
1/4 cup grated parmesan cheese
4 Tablespoons butter, softened
3 Tablespoons mayonnaise
1 Tablespoon...
Forum: Low Carb Recipe Help & Suggestions 08-02-2013, 09:50 PM
Replies: 18
Views: 7,303
Posted By Pami
Benefiber is inulin.

Benefiber is inulin.
Forum: Low Carb Recipe Help & Suggestions 08-02-2013, 09:44 PM
Replies: 34
Views: 5,845
Posted By Pami
Oh, and rumaki :heart:

Oh, and rumaki :heart:
Forum: Low Carb Recipe Help & Suggestions 08-02-2013, 09:43 PM
Replies: 34
Views: 5,845
Posted By Pami
I like chicken liver and braunschweiger- ...

I like chicken liver and braunschweiger-

Chicken livers sauteed in butter with fresh-cracked black pepper.

Braunschweiger with yellow mustard.

That's the extent of my love of liver.
Forum: Low Carb Recipe Help & Suggestions 08-02-2013, 09:35 PM
Replies: 15
Views: 1,331
Posted By Pami
I wouldn't melt the oil or butter- but rather...

I wouldn't melt the oil or butter- but rather just use it softened, at room temperature.
Same with the cream cheese. You could just use a regular mixer to combine.
Would be somewhat like making...
Forum: Low Carb Recipe Help & Suggestions 07-23-2013, 08:39 AM
Replies: 25
Views: 14,697
Posted By Pami
No soybean taste! They are wet, but not sticky-...

No soybean taste! They are wet, but not sticky- I don't know how else to explain
it. It's almost like they were never in the oven. They really are like cookie dough
bites, only mine don't have...
Forum: JUDDD 07-22-2013, 11:59 PM
Replies: 14
Views: 1,912
Posted By Pami
My ears were ringing (Cindy) :hiya: I...

My ears were ringing (Cindy) :hiya:

I re-started eating LC on April 9, after quitting smoking and deciding that
it was more important to worry about that, than counting carbs/calories.
I had a...
Forum: Low Carb Recipe Help & Suggestions 07-22-2013, 09:33 AM
Replies: 14
Views: 1,777
Posted By Pami
I don't have a link or anything, but it's 1/2 cup...

I don't have a link or anything, but it's 1/2 cup Tagatose to a can of the Crema.

Heat to a simmer, until it's appropriately thickened, and Tagatose is dissolved.

Cool before using.
Forum: Main Lowcarb Lobby 07-21-2013, 07:43 PM
Replies: 12
Views: 1,429
Posted By Pami
These two concepts don't work in combination....

These two concepts don't work in combination. Carbs are in vegs and fruits, there are LOTS of carbs in balsamic vinegar.

Anyway, in answer to your question, it looks like they're putting you on...
Forum: Low Carb Recipe Help & Suggestions 07-21-2013, 05:07 PM
Replies: 28
Views: 10,549
Posted By Pami
Assuming you're using liquid Splenda- or another...

Assuming you're using liquid Splenda- or another no-carb sweetener:

the whole recipe: 1657 Calories; 167g Fat (90.4% calories from fat); 22g Protein; 17g Carbohydrate; 1g Dietary Fiber; 575mg...
Forum: Low Carb Recipe Help & Suggestions 07-21-2013, 04:42 PM
Replies: 25
Views: 14,697
Posted By Pami
I made this- lower carbed- but haven't tried it...

I made this- lower carbed- but haven't tried it yet:

1 3/4 cups canned black soybeans, drained and rinsed
2 3/4 teaspoons vanilla
2/3 cup peanut butter
1/3 cup sugarfree honey
1 1/2 teaspoons...
Forum: Low Carb Recipe Help & Suggestions 07-18-2013, 07:48 PM
Replies: 9
Views: 1,644
Posted By Pami
Hi MichelleM- LTNS! Anyway, take a look at...

Hi MichelleM- LTNS!

Anyway, take a look at this one:

The BEST BBQ Sauce I Have EVER Tasted!! ...
Forum: Low Carb Recipe Help & Suggestions 07-15-2013, 09:46 PM
Replies: 7
Views: 1,429
Posted By Pami
Hehehehe

You're directing "tomswife" to a thread started by " tommyswife"

It's the little things
Forum: Main Lowcarb Lobby 07-15-2013, 10:02 AM
Replies: 56
Views: 3,238
Posted By Pami
Overall, and in a word- Nope

Overall, and in a word- Nope
Forum: Low Carb Recipe Help & Suggestions 07-15-2013, 09:53 AM
Replies: 26
Views: 2,258
Posted By Pami
"Sorry" isn't necessary :hugs: But think of...

"Sorry" isn't necessary :hugs:

But think of it this way- you have a cup of grapes (for example). They have
16g carbs. Now dry those grapes. You have two tablespoons of raisins.
Nothing has...
Forum: Low Carb Recipe Help & Suggestions 07-15-2013, 09:35 AM
Replies: 4
Views: 966
Posted By Pami
Agree!

Agree!
Forum: Low Carb Recipe Help & Suggestions 07-14-2013, 07:42 PM
Replies: 26
Views: 2,258
Posted By Pami
Grape Kool-Aid, too

from umass.edu
Forum: Low Carb Recipe Help & Suggestions 07-14-2013, 05:47 PM
Replies: 26
Views: 2,258
Posted By Pami
If the birds don't get 'em, I'll have a blue...

If the birds don't get 'em, I'll have a blue million figs here in a couple months
(4 trees- they're all still little, as in this is the 3rd year for fig trees, but man,
can they pump out some...
Forum: JUDDD 07-14-2013, 04:36 PM
Replies: 18
Views: 955
Posted By Pami
In our store, it's just right there with the...

In our store, it's just right there with the regular pie filling.
Name brand AND store brand.
Comstock apple and cherry (http://www.netrition.com/comstock_nsa_pie_filling.html)available at...
Forum: JUDDD 07-14-2013, 04:32 PM
Replies: 18
Views: 955
Posted By Pami
B- iced tea L- big honkin' hamburger w/ cheese,...

B- iced tea
L- big honkin' hamburger w/ cheese, mayo, mustard, ketchup, 1/2 cup cacik
800 cals., 6g fiber, net
D-
S-

Ended up with 2019 cals; 20g carbs, net (I think it's 25, gotta check, I...
Forum: Low Carb Recipe Help & Suggestions 07-14-2013, 01:23 PM
Replies: 26
Views: 2,258
Posted By Pami
That bumps the glycemic index up from about 35 to...

That bumps the glycemic index up from about 35 to over 60
Forum: JUDDD 07-14-2013, 11:14 AM
Replies: 18
Views: 955
Posted By Pami
B- iced tea L- big honkin' hamburger w/ cheese,...

B- iced tea
L- big honkin' hamburger w/ cheese, mayo, mustard, ketchup, 1/2 cup cacik*
800 cals., 6g fiber, net
D-
S-

*cacik is Turkish, rhymes with logic. The first 'c' is pronounced as a...
Forum: Low Carb Recipe Help & Suggestions 07-10-2013, 09:27 PM
Replies: 16
Views: 1,541
Posted By Pami
Dip it in mayo

Dip it in mayo
Forum: Main Lowcarb Lobby 07-10-2013, 08:17 PM
Replies: 3
Views: 1,266
Posted By Pami
What plan are you following? I can sometimes tell...

What plan are you following? I can sometimes tell just by reading a post, but
the fruit and peanut butter is throwing me off. Whatever the plan, are you
following it as written?

Are you using a...
Forum: Low Carb Recipe Help & Suggestions 07-10-2013, 07:44 PM
Replies: 5
Views: 1,381
Posted By Pami
That's funny- the smaller chart that Peggy posted...

That's funny- the smaller chart that Peggy posted is from the same site
that has the big chart that I posted. On the big chart, it says 7.5g carbs
per 1.5 ounce serving.

Another case of the...
Forum: JUDDD 07-10-2013, 08:55 AM
Replies: 15
Views: 1,039
Posted By Pami
Yet another chart- three months in

Vertical lines represent a month
Horizontal lines represent 10 pounds

Click on image to enlarge:
Showing results 1 to 40 of 300

 
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