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Showing results 1 to 40 of 144
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Search: Posts Made By: RubyJ
Forum: General Health/Medical Issues 07-03-2014, 08:16 PM
Replies: 20
Views: 2,082
Posted By RubyJ
I know it's tough when you're not feeling well...

I know it's tough when you're not feeling well and only carbs sound good, but try to find something LC that sounds appetizing.

Lyme & Co LOVE sugar! The best diet for sufferers of Lyme disease is...
Forum: Main Lowcarb Lobby 07-03-2014, 08:04 PM
Replies: 33
Views: 1,510
Posted By RubyJ
What's the yolk/white ratio in a goose egg?

What's the yolk/white ratio in a goose egg?
Forum: Main Lowcarb Lobby 07-03-2014, 07:50 PM
Replies: 0
Views: 553
Posted By RubyJ
Another Farmer's Market find: quinoa greens/leaves

I eat quinoa now and then. It's a seed, but I never thought much about the plant it comes from.

At the farmer's market today, a woman was selling bunches of quinoa leaves. They look a lot like...
Forum: Main Lowcarb Lobby 07-03-2014, 07:22 PM
Replies: 33
Views: 1,510
Posted By RubyJ
Ooooo! I didn't think of that. :yummy: I...

Ooooo! I didn't think of that. :yummy:

I still haven't made the cream cheese muffins with the duck eggs. I keep getting sidetracked. Maybe tomorrow.
Forum: General Health/Medical Issues 06-28-2014, 10:47 PM
Replies: 20
Views: 2,082
Posted By RubyJ
IMHO: Yes, Yes, Yes, TAKE THE ANTIBIOTICS!! ...

IMHO:
Yes, Yes, Yes, TAKE THE ANTIBIOTICS!!

You have Lyme and probably co-infections. Ticks are "nature's dirty needle".
If you have the bullseye rash, you have been infected. Not everyone...
Forum: Main Lowcarb Lobby 06-28-2014, 03:37 PM
Replies: 33
Views: 1,510
Posted By RubyJ
:D Finding a good egg supplier is like finding...

:D Finding a good egg supplier is like finding a good, reliable auto mechanic! Very important!
Forum: Main Lowcarb Lobby 06-28-2014, 03:33 PM
Replies: 33
Views: 1,510
Posted By RubyJ
OK, I think I am a duck egg convert! I had...

OK, I think I am a duck egg convert!

I had one fried (over easy) and it tasted just like a chicken egg, but the white was slightly firmer and the yolk was thick and creamy. :up:

I boiled a...
Forum: Main Lowcarb Lobby 06-26-2014, 10:07 PM
Replies: 33
Views: 1,510
Posted By RubyJ
I bought 2 doz chicken eggs and a half dozen duck...

I bought 2 doz chicken eggs and a half dozen duck eggs. I didn't get a chance to cook today, so I'll see how they taste tomorrow. The farmer said that the duck eggs make great boiled eggs and are...
Forum: Main Lowcarb Lobby 06-25-2014, 11:27 PM
Replies: 33
Views: 1,510
Posted By RubyJ
Duck eggs - Farmer's Market tomorrow

I'm going to a Farmer's Market tomorrow, mainly to buy a local farm's pastured, organic, non-soy feed chicken eggs. And yes, I am going to pay the $6 per dozen. It's worth it!
:yummy:

They...
Forum: Main Lowcarb Lobby 11-03-2013, 02:38 PM
Replies: 10
Views: 1,355
Posted By RubyJ
Oh, I forgot (Lyme brain): I don't know if I...

Oh, I forgot (Lyme brain):

I don't know if I need to say this, but fat is your friend. Be sure to get enough protein and good fat (olive oil, butter, bacon grease, etc.)
Forum: Main Lowcarb Lobby 11-03-2013, 02:32 PM
Replies: 10
Views: 1,355
Posted By RubyJ
:hiya: I also have Lyme & co-infections, sorry...

:hiya:
I also have Lyme & co-infections, sorry you have it, it's an insidious disease.

Lyme can make induction flu 10 times worse. Those lyme bacteria really like their sugar and doing...
Forum: Main Lowcarb Lobby 03-09-2013, 01:15 AM
Replies: 47
Views: 5,714
Posted By RubyJ
Check out Tropical Traditions on line. They have...

Check out Tropical Traditions on line. They have a great explanation of various types of coconut oil and have tons of recipes (not all low carb, but most are easily adapted)
Other good coconut...
Forum: Main Lowcarb Lobby 03-26-2012, 11:26 PM
Replies: 4
Views: 1,474
Posted By RubyJ
I may not be the best person to answer because I...

I may not be the best person to answer because I hate soy milk. Don't like the taste and soy isn't that good for you (IMO).

I like unsweetened chocolate almond milk. Mix it with some coconut...
Forum: Low Carb Recipe Help & Suggestions 10-25-2011, 11:40 PM
Replies: 20
Views: 17,577
Posted By RubyJ
I live at Whole Foods. It feels like that anyway...

I live at Whole Foods. It feels like that anyway :D

I don't know about LC bread, but I always get eggs there - pasture-raised. Even organic cage-free chickens are often fed with soy based feed. ...
Forum: Low Carb Recipe Help & Suggestions 10-13-2011, 04:51 PM
Replies: 19
Views: 1,091
Posted By RubyJ
How about coconut flour? Tropical Traditions...

How about coconut flour?
Tropical Traditions has lots of recipes on their website.
Forum: Low Carb Recipe Help & Suggestions 10-13-2011, 04:45 PM
Replies: 11
Views: 1,055
Posted By RubyJ
I get mine from Tropical Traditions. They call...

I get mine from Tropical Traditions.
They call it Coconut Cream Concentrate. You can google it.

Be careful of "coconut cream" in cans at the store. It usually is full of sugar.
Forum: Low Carb Recipe Help & Suggestions 09-27-2011, 03:54 PM
Replies: 13
Views: 1,230
Posted By RubyJ
SweetzFree is Splenda. It's liquid Splenda...

SweetzFree is Splenda. It's liquid Splenda (sucralose) with no fillers that make it a powder.

I have found that I rarely use powder Splenda anymore. Almost every recipe I make can be made with...
Forum: Low Carb Recipe Help & Suggestions 09-21-2011, 06:01 PM
Replies: 4
Views: 598
Posted By RubyJ
Google Tropical Traditions. They have good...

Google Tropical Traditions.
They have good explanations of coconut products and processing methods.
They also have a ton of recipes.
Forum: Low Carb Recipe Help & Suggestions 09-21-2011, 05:56 PM
Replies: 9
Views: 737
Posted By RubyJ
Try macadamia nut oil. Or maybe mix that with...

Try macadamia nut oil. Or maybe mix that with sesame oil.
Forum: Low Carb Recipe Help & Suggestions 09-21-2011, 05:44 PM
Replies: 4
Views: 580
Posted By RubyJ
Tropical Traditions

Tropical Traditions
Forum: Low Carb Recipe Help & Suggestions 09-14-2011, 11:22 PM
Replies: 10
Views: 4,393
Posted By RubyJ
I saw this recipe from Tropical Traditions...

I saw this recipe from Tropical Traditions recently. I haven't tried it yet.

It uses coconut cream concentrate mixed with honey to make a frosting. It would probably work with another sweetner....
Forum: Low Carb Recipe Help & Suggestions 09-06-2011, 05:22 PM
Replies: 15
Views: 1,360
Posted By RubyJ
I order anything coconut (oil, cream concentrate,...

I order anything coconut (oil, cream concentrate, flour) from Tropical Traditions. I think they are the best.
Their eggs are good, also. Fed with coconut feed instead of soy. They are expensive,...
Forum: Low Carb Recipe Help & Suggestions 09-06-2011, 05:16 PM
Replies: 38
Views: 7,922
Posted By RubyJ
This is the recipe I use: Pumpkin Sausage...

This is the recipe I use:

Pumpkin Sausage Soup

1 to 2 pounds bulk breakfast sausage*
˝ medium onion
˝ cup mushrooms (optional)

1 can chicken broth
2 chicken bouillon cubes dissolved in...
Forum: Low Carb Recipe Help & Suggestions 08-19-2011, 09:37 PM
Replies: 6
Views: 1,712
Posted By RubyJ
Thanks for the link, Barbo, that looks really...

Thanks for the link, Barbo, that looks really good.

Keep us posted, Buttoni!

I usually buy small jicamas, but I've seen the huge ones and wondered what to do with that size jicama. Now I know!
Forum: Low Carb Recipe Help & Suggestions 08-18-2011, 04:40 PM
Replies: 6
Views: 1,712
Posted By RubyJ
MasterChef - Jicama taquitos

This week on MasterChef, Adrian made taquitos with thin slices of jicama instead of tortillas. He blanched the slices so they would be pliable enough to wrap around filling.

That sounds like a...
Forum: Low Carb Recipe Help & Suggestions 07-26-2011, 02:24 PM
Replies: 3
Views: 2,941
Posted By RubyJ
I don't use Carbquik because it contains wheat. ...

I don't use Carbquik because it contains wheat.

Ingredients: Carbalose™ flour (enzyme enriched wheat, vital wheat gluten, wheat fiber, high-protein patent wheat flour, soy fiber, canola oil, salt,...
Forum: Low Carb Recipe Help & Suggestions 07-19-2011, 04:25 PM
Replies: 18
Views: 1,125
Posted By RubyJ
Oh, wow, that's great! And so simple. Thanks!:up:

Oh, wow, that's great! And so simple. Thanks!:up:
Forum: Low Carb Recipe Help & Suggestions 07-08-2011, 02:56 PM
Replies: 7
Views: 2,787
Posted By RubyJ
I use almond flour and coconut flour for all...

I use almond flour and coconut flour for all kinds of cake/bread type things. I don't use lc replacements like carbquick, no wheat for me.

Almond flour, butter, and spenda makes a great crust for...
Forum: Low Carb Recipe Help & Suggestions 07-08-2011, 02:51 PM
Replies: 34
Views: 9,123
Posted By RubyJ
Celery root fries are good, also.

Celery root fries are good, also.
Forum: Main Lowcarb Lobby 07-01-2011, 04:15 PM
Replies: 22
Views: 31,604
Posted By RubyJ
No, I never put it in the frig, I look forward...

No, I never put it in the frig,
I look forward to summer when my coconut oil and coconut cream concentrate are easy to pour or spoon out!!:D

Coconut oil unrefrigerated shelf life is 2-3 years.
Forum: Low Carb Recipe Help & Suggestions 06-28-2011, 12:10 PM
Replies: 6
Views: 883
Posted By RubyJ
For coconut recipes, including recipes using...

For coconut recipes, including recipes using coconut cream,
go to the Tropical Traditions website. They have tons of recipes.:clap:
Forum: Main Lowcarb Lobby 06-02-2011, 10:51 PM
Replies: 16
Views: 1,308
Posted By RubyJ
Wow, that looks great, Fawn. Very interesting...

Wow, that looks great, Fawn.
Very interesting and what a list of speakers!
Forum: Main Lowcarb Lobby 06-01-2011, 10:54 AM
Replies: 16
Views: 1,308
Posted By RubyJ
What's the ancestral symposium?

What's the ancestral symposium?
Forum: Main Lowcarb Lobby 05-31-2011, 09:18 PM
Replies: 16
Views: 1,308
Posted By RubyJ
2012 Low Carb Cruise

I couldn't go this year, but I'm hoping I can make it next year.
Anyone here at LCF who went on the 2011 cruise?

Possible speakers:
GARY TAUBES
ROBB WOLF
CHRIS MASTERJOHN
DR. JEFF VOLEK
DR....
Forum: Low Carb Recipe Help & Suggestions 04-25-2011, 10:35 PM
Replies: 41
Views: 18,411
Posted By RubyJ
Natural Grocers/Vitamin Cottage: $3.99 for a...

Natural Grocers/Vitamin Cottage:
$3.99 for a pound of unblanched.
Forum: Low Carb Recipe Help & Suggestions 04-13-2011, 05:28 PM
Replies: 33
Views: 4,401
Posted By RubyJ
Yes, CREAM CHEESE!!! I never use mayo in my...

Yes, CREAM CHEESE!!!

I never use mayo in my deviled eggs. Cream cheese:up::clap:
Forum: Main Lowcarb Lobby 03-23-2011, 10:56 PM
Replies: 48
Views: 13,073
Posted By RubyJ
Found the MiO at Kroger today. $3.49 and on the...

Found the MiO at Kroger today.
$3.49 and on the display were coupons for $1.00 off. I got the berry/pomagranate and was very pleased. Just one squirt was enough in a 12 oz. glass of water
Forum: Low Carb Recipe Help & Suggestions 03-22-2011, 09:48 PM
Replies: 14
Views: 1,199
Posted By RubyJ
That recipe sounds great! I use cream cheese...

That recipe sounds great!

I use cream cheese instead of mayo in my deviled eggs.:up:
Forum: Main Lowcarb Lobby 03-22-2011, 09:40 PM
Replies: 48
Views: 13,073
Posted By RubyJ
I saw a commercial on TV for this yesterday. I...

I saw a commercial on TV for this yesterday.
I can't do the Crystal Light and other single pack water flavors because they all are sweetened with aspartame.
I was please to see that the MiO is...
Forum: Low Carb Recipe Help & Suggestions 03-20-2011, 04:33 PM
Replies: 21
Views: 2,628
Posted By RubyJ
This is my version of the Pumpkin Sausage Soup: ...

This is my version of the Pumpkin Sausage Soup:

Pumpkin Sausage Soup

1 to 2 pounds bulk breakfast sausage*
˝ medium onion
˝ cup mushrooms (optional)

1 can chicken broth
2 chicken...
Showing results 1 to 40 of 144

 
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