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Search: Posts Made By: kaywood
Forum: Main Lowcarb Lobby 12-12-2012, 02:39 PM
Replies: 102
Views: 5,346
Posted By kaywood
:shake:

:shake:
Forum: Main Lowcarb Lobby 12-12-2012, 01:39 PM
Replies: 102
Views: 5,346
Posted By kaywood
For me, if it were only about losing or gaining...

For me, if it were only about losing or gaining weight that would be one thing. However, when I don't eat LC I just don't feel well emotionally, physically or mentally. I'm the only one that gets...
Forum: Main Lowcarb Lobby 09-21-2012, 11:29 AM
Replies: 12
Views: 7,815
Posted By kaywood
Our Sam's carries them in cases of 12. Usually...

Our Sam's carries them in cases of 12. Usually milk chocolate and vanilla.
Forum: Main Lowcarb Lobby 08-23-2012, 11:29 AM
Replies: 34
Views: 2,287
Posted By kaywood
How about almonds. There are so many varieties...

How about almonds. There are so many varieties available.....plain, smoked, chili lime, cocoa, etc.
Forum: Other Plans 07-26-2012, 10:06 AM
Replies: 31
Views: 7,373
Posted By kaywood
Yes it really does work and as you've said in...

Yes it really does work and as you've said in another post, I am motivated to keep taking them because I have a fear of going back to how I felt before I started taking them. Like you, I was a real...
Forum: Low Carb Recipe Help & Suggestions 07-26-2012, 09:56 AM
Replies: 12
Views: 847
Posted By kaywood
I will sometimes add banana peppers for some zing.

I will sometimes add banana peppers for some zing.
Forum: Other Plans 07-24-2012, 02:11 PM
Replies: 31
Views: 7,373
Posted By kaywood
Glad I ran across your post today. I had reached...

Glad I ran across your post today. I had reached a point where I was so depressed and full of axienty that I actually made an appointment with my doctor to discuss antidepressants. I don't like...
Forum: Main Lowcarb Lobby 07-11-2012, 01:24 PM
Replies: 101
Views: 6,452
Posted By kaywood
Right now my fave is 3-4 scrambled in butter or...

Right now my fave is 3-4 scrambled in butter or coconut oil with 1/2 avocado sliced over top and low sugar catsup. As a kid we used to eat our scrambled eggs with catsup. After I discovered low...
Forum: Main Lowcarb Lobby 06-25-2012, 02:12 PM
Replies: 30
Views: 3,129
Posted By kaywood
My brother-in-law was on statin drugs. They...

My brother-in-law was on statin drugs. They fried his kidneys (30% functional) and now he has kidney cancer---soon to enter dialysis. Doctors claim it was an interaction with other things he was...
Forum: Atkins Induction 04-16-2012, 11:44 AM
Replies: 6
Views: 12,480
Posted By kaywood
Right now I'm making a breakfast smoothie that I...

Right now I'm making a breakfast smoothie that I really enjoy.

1 scoop Jay Robb vanilla whey protein (1 carb)
1 T. Nutiva coconut oil
1 T. espresso powder (1 carb)
1 c. almond/coconut milk (1...
Forum: Main Lowcarb Lobby 04-16-2012, 11:40 AM
Replies: 18
Views: 1,147
Posted By kaywood
I can identify with this dilemma. I have done...

I can identify with this dilemma. I have done both---kept my fat clothes and given them away. I regreted giving some of my favorites away when I gained the weight back. However, I reached a point...
Forum: Low Carb Recipe Help & Suggestions 02-14-2012, 01:34 PM
Replies: 29
Views: 1,849
Posted By kaywood
I put all the ingredients (except almond milk and...

I put all the ingredients (except almond milk and ice) for my protein shake in the blender the night before. In the morning I just add any frozen fruit I'm using, milk and ice, blend and walk out...
Forum: Main Lowcarb Lobby 02-14-2012, 11:08 AM
Replies: 26
Views: 1,360
Posted By kaywood
Still happens to me too---the cravings. When I'm...

Still happens to me too---the cravings. When I'm balanced and eating right I can at least fight them with success. However, if I am worn out and exhausted my brain wants me to feed it with my old...
Forum: Main Lowcarb Lobby 01-25-2012, 03:04 PM
Replies: 14
Views: 8,731
Posted By kaywood
Tyson makes Buffalo and Teriyaki wings that are...

Tyson makes Buffalo and Teriyaki wings that are around 2 carbs per serving. No breading. They are great to have in the freezer.
Forum: Main Lowcarb Lobby 11-29-2010, 12:45 PM
Replies: 161
Views: 11,340
Posted By kaywood
Congrats, Fawn! I'll be looking for the January...

Congrats, Fawn! I'll be looking for the January issue. Couldn't ask for a better low carb spokeswoman!
Forum: Main Lowcarb Lobby 10-07-2010, 01:46 PM
Replies: 274
Views: 37,841
Posted By kaywood
Pauline: I had not read your success story. ...

Pauline:

I had not read your success story. I am grateful that it was bumped and I signed on today.

I play with the scale as you did---weighing at night, subtract 2 lbs.....blah blah blah. ...
Forum: Low Carb Recipe Help & Suggestions 09-17-2010, 09:00 AM
Replies: 5
Views: 1,043
Posted By kaywood
Julie: Please report back after you'd made...

Julie:

Please report back after you'd made this. It does look delish and I love the chocolate, cinnamon and added coffee. Would love to hear what you use for your sugar substitute. I've read on...
Forum: Low Carb Recipe Help & Suggestions 09-16-2010, 11:38 AM
Replies: 17
Views: 1,185
Posted By kaywood
Oh my Charski, thanks for the heads up, because I...

Oh my Charski, thanks for the heads up, because I surely would have tried that and chewed up the tamper!

I'll report once it arrives.
Forum: Low Carb Recipe Help & Suggestions 09-16-2010, 11:22 AM
Replies: 17
Views: 1,185
Posted By kaywood
I did place my order yesterday. Didn't get it on...

I did place my order yesterday. Didn't get it on the "auction site", but on another site that was running $50 off and free shipping. I also ordered the 32 oz. blender jar.

My old blender jar...
Forum: Low Carb Recipe Help & Suggestions 09-15-2010, 01:43 PM
Replies: 17
Views: 1,185
Posted By kaywood
Thanks, Charski! I appreciate your input. I've...

Thanks, Charski! I appreciate your input. I've found a pretty good price of $348 with free shipping, so should probably grab it.
Forum: Low Carb Recipe Help & Suggestions 09-15-2010, 11:40 AM
Replies: 17
Views: 1,185
Posted By kaywood
Vitamix

I'm in need of replacing my broken blender and am looking to purchase a Vitamix 4500.

Would love to know if those who own one are still happy with it. Have read many good reviews.

Thanks...
Forum: Low Carb Recipe Help & Suggestions 09-07-2010, 09:42 AM
Replies: 3
Views: 1,190
Posted By kaywood
I make a green shake every morning for breakfast....

I make a green shake every morning for breakfast. This way I get some extra veggies in. You can tweak it by adding or subtracting ingredients to your liking.

1 c. unsweetened almond breeze or...
Forum: Low Carb Recipe Help & Suggestions 08-23-2010, 09:11 AM
Replies: 6
Views: 870
Posted By kaywood
Dottie, thanks for the recipe. I love waffles...

Dottie, thanks for the recipe. I love waffles and will definitely try this one. I imagine they would freeze well.

Thanks!
Forum: Main Lowcarb Lobby 10-19-2009, 01:26 PM
Replies: 557
Views: 90,576
Posted By kaywood
I have to say after looking through the whole...

I have to say after looking through the whole thread, you all look amazing! What transformations. Thanks for sharing your photos.
Forum: Main Lowcarb Lobby 10-19-2009, 01:24 PM
Replies: 557
Views: 90,576
Posted By kaywood
Jo2621--you look fabulous! You give hope to...

Jo2621--you look fabulous! You give hope to those on their way down!
Forum: Low Carb Recipe Help & Suggestions 08-25-2009, 01:37 PM
Replies: 31
Views: 4,260
Posted By kaywood
Excellent! Thanks.

Excellent! Thanks.
Forum: Low Carb Recipe Help & Suggestions 08-25-2009, 11:33 AM
Replies: 31
Views: 4,260
Posted By kaywood
This looks wonderful. Key lime pie is my...

This looks wonderful. Key lime pie is my favorite. Do you think it would freeze well?
Forum: Low Carb Recipe Help & Suggestions 08-17-2009, 02:46 PM
Replies: 12
Views: 3,310
Posted By kaywood
I make fried egg/mayo sandwiches with the...

I make fried egg/mayo sandwiches with the flat-outs. Good for any kind of rollup or wrap. Yum!
Forum: Low Carb Recipe Help & Suggestions 10-30-2008, 10:41 AM
Replies: 307
Views: 62,267
Posted By kaywood
They are great dipped in ranch dressing also!

They are great dipped in ranch dressing also!
Forum: Low Carb Recipe Help & Suggestions 10-17-2008, 09:08 AM
Replies: 162
Views: 38,076
Posted By kaywood
I made my heavy cream and pumpkin frozen cubes...

I made my heavy cream and pumpkin frozen cubes last night and enjoyed a pumpkin shake this morning---was a great change from my usual shakes and will keep cubes available in the freezer for quick...
Forum: Low Carb Recipe Help & Suggestions 06-25-2008, 08:49 AM
Replies: 2
Views: 680
Posted By kaywood
Thanks for the reply Zib I made my first...

Thanks for the reply Zib

I made my first shake this a.m.

1 c. almond breeze
1 scoop Jay Robb vanilla whey protein
1 c. fresh spinach
1/4 red pepper
1 T. coconut oil
1 t. vanilla extract
Forum: Low Carb Recipe Help & Suggestions 06-24-2008, 12:53 PM
Replies: 2
Views: 680
Posted By kaywood
Fawn's Shake Question

I am gathering what I need to try my version of Fawn's shake and am wondering if anyone has frozen the shakes. Was thinking of making a blender full and freezing the excess for near future meals.
...
Forum: Low Carb Recipe Help & Suggestions 02-20-2006, 02:42 PM
Replies: 1,342
Views: 551,430
Posted By kaywood
I just tried one more variation and they turned...

I just tried one more variation and they turned out great!

Pumpkin Cheesecakes

2-8 oz. pkgs. of cream cheese
1 can pumpkin
1/4 c. granulated Splenda
1/4 c. Davinci praline syrup
1/4 c. sour...
Forum: Low Carb Recipe Help & Suggestions 01-17-2006, 08:54 AM
Replies: 1,342
Views: 551,430
Posted By kaywood
I made these last night using 1/4 c. splenda and...

I made these last night using 1/4 c. splenda and 1/4 c. caramel Davinci's. I sprayed a nonstick muffin pan with PAM. Turned off the oven and opened the door at about 18 minutes and let them sit in...
Forum: Low Carb Recipe Help & Suggestions 01-09-2006, 02:21 PM
Replies: 1,342
Views: 551,430
Posted By kaywood
I agree TeaLeaf it's a great carb count for a...

I agree TeaLeaf it's a great carb count for a tasty little morsel. Can't wait to make a batch of these.
Forum: Low Carb Recipe Help & Suggestions 01-09-2006, 11:43 AM
Replies: 1,342
Views: 551,430
Posted By kaywood
These sounds wonderful. When I plug it into...

These sounds wonderful. When I plug it into ****** I get 26 total carbs making it about 2 carbs per muffin. I get 13 carbs for the 2-8 oz. pkgs cream cheese, 12 carbs for 1/2 c. Splenda and 1 carb...
Forum: Recipe Forum Sticky Threads 06-24-2003, 08:29 AM
Replies: 369
Views: 174,678
Posted By kaywood
I made these last night exactly as the recipe...

I made these last night exactly as the recipe states and they were great. I have a waffle iron that makes one large rectangular waffle or 4 small rectangles. They will work great for sandwiches. ...
Showing results 1 to 37 of 37

 
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