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Search: Posts Made By: Stevie Renee
Forum: Other Plans 01-19-2018, 07:52 AM
Replies: 73
Views: 1,746
Posted By Stevie Renee
Ohh good question Beachy! I know when we...

Ohh good question Beachy!

I know when we start feeling it, we take these intense zinc lozenges, powder vit C. I have read on a Facebook group before that many starve it. But alas, those are...
Forum: Other Plans 01-19-2018, 07:43 AM
Replies: 73
Views: 1,746
Posted By Stevie Renee
Good morning fasters. DS, well you did good...

Good morning fasters.

DS, well you did good I think. So your plans of attack for food sound ideal to me. Will be curious how you do working out as well!

Quiet, night eating was so problematic...
Forum: Other Plans 01-17-2018, 11:12 AM
Replies: 73
Views: 1,746
Posted By Stevie Renee
22 hour fast as I broke it at 4:00 - closed at...

22 hour fast as I broke it at 4:00 - closed at 6:00:)

Todays plan? Maybe another 24. We shall see.

How is everyone?
Forum: Diabetes 01-15-2018, 09:50 AM
Replies: 20
Views: 831
Posted By Stevie Renee
Workin' it Big Stevie! Awesome....onward and look...

Workin' it Big Stevie! Awesome....onward and look forward to your success story.
Forum: Other Plans 01-15-2018, 09:32 AM
Replies: 73
Views: 1,746
Posted By Stevie Renee
Gabbie, one thing that helped me was when I did...

Gabbie,
one thing that helped me was when I did eat my main meal, I ate pretty low carb, high fat most often. If I don't eat enough, I will have a hungry morning. I drink diluted coffee in the am...
Forum: Other Plans 01-12-2018, 11:14 AM
Replies: 73
Views: 1,746
Posted By Stevie Renee
Hey fasters. Changed it up yesterday for the...

Hey fasters. Changed it up yesterday for the hubby. Ended up 22:2. Started about 6:00 pm and fasted all day and it was easy because I was so busy running my mom to her doc appointments. Today I am...
Forum: Other Plans 01-11-2018, 11:53 AM
Replies: 73
Views: 1,746
Posted By Stevie Renee
Great posts and yes! New folks!! heheh Did...

Great posts and yes! New folks!! heheh

Did 23:1 but today blood sugars up and inflammation in my fingers. Culprit? Dairy. Made a keto soup and had a chai tea with half/half. Will eliminate and see...
Forum: Diabetes 01-08-2018, 06:33 PM
Replies: 20
Views: 831
Posted By Stevie Renee
Big Stevie, hmmm. Do ya think so? That would be...

Big Stevie, hmmm. Do ya think so? That would be very likely! The keto flu.

Vilya, yes for sure. Dr Fung seems to be very savvy on this. Cheering you on to get that AiC down.
Forum: Other Plans 01-08-2018, 11:43 AM
Replies: 73
Views: 1,746
Posted By Stevie Renee
A quick drive by to say hi, and welcome new and...

A quick drive by to say hi, and welcome new and oldies!

Quiet, real quick. I too gave up the Artificial Sweeteners in November. I f I can do it, you can! hahah - I never thiought I could. Cheering...
Forum: Other Plans 01-06-2018, 11:22 AM
Replies: 73
Views: 1,746
Posted By Stevie Renee
Good morning everyone. Tbipp, I so like the...

Good morning everyone.

Tbipp, I so like the Paregrinno waters. have you tried Tapo Chico waters? I had my first the other day and enjoyed it. I cannot seem to find it however at my local markets....
Forum: Diabetes 01-05-2018, 08:34 PM
Replies: 20
Views: 831
Posted By Stevie Renee
Awww Steve. That's a drag. Well let us hope this...

Awww Steve. That's a drag. Well let us hope this passes very quick. And good for you for following Atkins. Tried and true.

So for me I like to mix it up. (Obesity Code) I started out doing 16:8 -...
Forum: Other Plans 01-05-2018, 06:06 PM
Replies: 73
Views: 1,746
Posted By Stevie Renee
Hi all...back from Palm Springs. Went way too...

Hi all...back from Palm Springs. Went way too fast. My mom is still in the hospital as she has a few ups and downs. She woke up to her eyes swollen shut too. Probably normal fluid retention from her...
Forum: Other Plans 01-03-2018, 10:34 AM
Replies: 73
Views: 1,746
Posted By Stevie Renee
Hi fasters. A quick drive by as we have to hit...

Hi fasters. A quick drive by as we have to hit the road. My mom made it through cranium surgery. Let the healing begin and pray for no more bleeding.

Talk to you all in a few days!!! I shall be...
Forum: Other Plans 01-02-2018, 09:15 AM
Replies: 73
Views: 1,746
Posted By Stevie Renee
Thank u for the new thread!

My heart hurts for those who lost a parent. My mom is going into surgery today and she's high risk so my nerves are shot. I pray she will be able to survive and then recover. :hugs:

I will fast...
Forum: Diabetes 01-02-2018, 08:59 AM
Replies: 20
Views: 831
Posted By Stevie Renee
The Obesity Code by Dr. Jason Fung has had...

The Obesity Code by Dr. Jason Fung has had stellar results. He is on YouTube as well and I encourage to read & Listen. His patients are turning that high AiC down to the 4's, off meds.

Dr....
Forum: Other Plans 12-31-2017, 08:18 PM
Replies: 7
Views: 405
Posted By Stevie Renee
Happy New Year Shirl! Interesting his...

Happy New Year Shirl!

Interesting his comment on drinking. I will have it withmeals but I must eat high fat to combat cravings.

:)

127! Nice.
Forum: Cholesterol and Heart Health 12-31-2017, 07:31 PM
Replies: 18
Views: 3,133
Posted By Stevie Renee
lol..I'm such a party pooper. hehe Well I got...

lol..I'm such a party pooper. hehe
Well I got your back. Do strict and retest:)
Forum: Main Lowcarb Lobby 12-31-2017, 12:29 PM
Replies: 7
Views: 639
Posted By Stevie Renee
I second GME! YouTube also a great resource for...

I second GME! YouTube also a great resource for Dr. Fung:)
Forum: Other Plans 12-31-2017, 12:28 PM
Replies: 123
Views: 4,501
Posted By Stevie Renee
Happy New years Eve! Family all trying to...

Happy New years Eve!
Family all trying to recover from colds, mom still in the hospital. Looking forward to Palm Springs next week! I will probably fast breakfast only. Then come back for some...
Forum: Cholesterol and Heart Health 12-31-2017, 12:24 PM
Replies: 18
Views: 3,133
Posted By Stevie Renee
What is your HDL Michelle? And are you losing...

What is your HDL Michelle? And are you losing weight and fasting right now? Because as a low carber, a wonky trig and higher LDL is usually because you are in the middle of that fat mobilizing. If...
Forum: Other Plans 12-30-2017, 09:51 AM
Replies: 123
Views: 4,501
Posted By Stevie Renee
Better, I am glad you are not beating yourself...

Better, I am glad you are not beating yourself up! And thanks for the kind words. And yep, wont be klong everyone will be back to their regualr routine and u and DH can navigate your healthy food...
Forum: Cholesterol and Heart Health 12-29-2017, 04:36 PM
Replies: 1
Views: 361
Posted By Stevie Renee
Are you still here at LCF? I have some thoughts.

Are you still here at LCF? I have some thoughts.
Forum: Other Plans 12-29-2017, 10:24 AM
Replies: 123
Views: 4,501
Posted By Stevie Renee
Happy birthday! Well whatever you chose, enjoy! ...

Happy birthday! Well whatever you chose, enjoy!

GME, lol, moms and food. hahaha My mom is still pretty sick. THis will be a long road. But she didnt stroke and she is a fighter. Even the doc said...
Forum: Other Plans 12-28-2017, 10:44 AM
Replies: 123
Views: 4,501
Posted By Stevie Renee
Aww thanks Shirlc. I appreciate it. Going to be a...

Aww thanks Shirlc. I appreciate it. Going to be a long road ahead but thank GOD she didn't stroke.

Fasting yesterday was HARD because of this cold meds. So I will play around and see how I do...
Forum: Other Plans 12-27-2017, 04:58 PM
Replies: 123
Views: 4,501
Posted By Stevie Renee
Hi fasters. I am doing a 23:1 today. I have not...

Hi fasters.
I am doing a 23:1 today. I have not been very stirct these last couple of days. One I was sick and forget it. I just couldn't. One of the meds gave me the munchies. And two, my poor...
Forum: Other Plans 12-25-2017, 09:00 AM
Replies: 123
Views: 4,501
Posted By Stevie Renee
Merry Christmas....fasting till one hour window...

Merry Christmas....fasting till one hour window then back to it. I think I have a sore throat coming and fasting will help I was reading to get better.

Onward!

23:1 today
Forum: Other Plans 12-24-2017, 11:49 AM
Replies: 123
Views: 4,501
Posted By Stevie Renee
Merry Christmas to those who celebrate!

The best gift was getting my grand daughter for 3 nights!

Better, love it. U will get back to it after...we will cheer you on! I think you will surprise yourself and manage well! Happy early...
Forum: Other Plans 12-21-2017, 09:12 AM
Replies: 123
Views: 4,501
Posted By Stevie Renee
Good Thursday to you all. I did a 22:2 and...

Good Thursday to you all.

I did a 22:2 and ate keto. Sleep was ok. Woke at 4:00 ugh.

I am going to try to fast with tea, water and broth till Saturday. I am really just not hungry and want to...
Forum: Other Plans 12-20-2017, 10:43 AM
Replies: 123
Views: 4,501
Posted By Stevie Renee
GME. I so agree. I was trying to listen to...

GME. I so agree. I was trying to listen to someone new yesterday. Too many interruptions and uhhh and ummmmmm. lol Spoiled listeners! ha

Cheering you on Quiet! This is where the magic is....clean...
Forum: Other Plans 12-18-2017, 02:56 PM
Replies: 4
Views: 255
Posted By Stevie Renee
My pleasure and welcome to LCF:)

My pleasure and welcome to LCF:)
Forum: Other Plans 12-18-2017, 02:56 PM
Replies: 7
Views: 405
Posted By Stevie Renee
Thanks. I too look forward to see how you like...

Thanks. I too look forward to see how you like Dr. B's plan.
Forum: Other Plans 12-18-2017, 09:29 AM
Replies: 4
Views: 255
Posted By Stevie Renee
I read some of the WW changes and they offer a...

I read some of the WW changes and they offer a lot of free foods now I think and of course keeping points,. ect. A friend of mine teaches it and loves it. However guess what, she's done LC and while...
Forum: Other Plans 12-18-2017, 09:26 AM
Replies: 7
Views: 405
Posted By Stevie Renee
Good luck! Sounds like a decent plan. I know some...

Good luck! Sounds like a decent plan. I know some people take the ACV in their water. And nothing wrong with probiotics. Dr William Davis from Wheat Belly is HUGE on them.

I follow The Obesity...
Forum: Main Lowcarb Lobby 12-18-2017, 09:19 AM
Replies: 24
Views: 2,016
Posted By Stevie Renee
But did they test your LDL particle size. If they...

But did they test your LDL particle size. If they didn't, they are trying to treat something they did not look at. Low carb, fasting, keto all raise LDL. And that's not always a bad thing. It could...
Forum: Main Lowcarb Lobby 12-17-2017, 09:38 AM
Replies: 1
Views: 358
Posted By Stevie Renee
I scoop it off the broth and toss it. lol I...

I scoop it off the broth and toss it. lol

I know some save it and cook with it but I don't.

I am almost done making a 2 day broth. I hope its awesome!

PS: Welcome to LCF:)
Forum: Main Lowcarb Lobby 12-17-2017, 09:36 AM
Replies: 24
Views: 2,016
Posted By Stevie Renee
Fun-w-son, how did it go?!

Fun-w-son, how did it go?!
Forum: Other Plans 12-17-2017, 09:34 AM
Replies: 123
Views: 4,501
Posted By Stevie Renee
How is everyone? I am almost done with my broth (...

How is everyone? I am almost done with my broth ( slow simmer for 2 days). I am looking forward to that first cup today when the tummy starts telling me to eat.

Looking to fast a lot this week...
Forum: Other Plans 12-12-2017, 10:11 AM
Replies: 123
Views: 4,501
Posted By Stevie Renee
Better!!! Wahoo!!! So happy for u! A size 10 is...

Better!!! Wahoo!!! So happy for u! A size 10 is fantastic!!! Congrats:)

Nothing too exciting here. Did 22:2 yesterday and will see how today goes. Maybe more, maybe less. I too was happy my size...
Forum: Other Plans 12-07-2017, 09:28 AM
Replies: 123
Views: 4,501
Posted By Stevie Renee
Happy 12-7-17. NSV: I can take off my...

Happy 12-7-17.

NSV: I can take off my wedding band. That's huge for me as I get swollen joints from arthritis. So between fasting and taking turmeric paste, I think it matters.

Have a great...
Forum: Other Plans 12-06-2017, 01:22 PM
Replies: 123
Views: 4,501
Posted By Stevie Renee
That's wonderful Quiet! Happy for you. I had...

That's wonderful Quiet! Happy for you.

I had a weird couple of days - what else is new. lol - Anyway, its been high tide with emotional family stuff and usually I would EAT. Well even in my...
Showing results 1 to 40 of 300

 
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