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Showing results 1 to 40 of 300
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Search: Posts Made By: Redeemed
Forum: Thyroid 03-23-2018, 01:33 PM
Replies: 6
Views: 1,839
Posted By Redeemed
I am so glad you found your answer! Vit. D...

I am so glad you found your answer! Vit. D supplementation also cleared up my horse throat in the morning, fatigue, urinary incontinence and helped with thinning hair.
Forum: Low Carb Recipe Help & Suggestions 10-08-2017, 04:07 PM
Replies: 7
Views: 768
Posted By Redeemed
I usually bring soup in a thermos. Lot's of low...

I usually bring soup in a thermos. Lot's of low carb recipes for soup and chili. Pureed soups like cream of broccoli or cauliflower are easy to drink from the thermos cup and very filling. I also...
Forum: Low Carb Recipe Help & Suggestions 07-21-2017, 07:35 AM
Replies: 26
Views: 1,326
Posted By Redeemed
LOVE IT! I make fresh salsa in my mini Ninja, and...

LOVE IT! I make fresh salsa in my mini Ninja, and use lots of cilantro. Also, I make home made jalapeno/cilantro salad dressing. I think cilantro adds a taste of freshness to my recipes.
Forum: Low Carb Recipe Help & Suggestions 07-21-2017, 06:36 AM
Replies: 110
Views: 9,459
Posted By Redeemed
I just made a cream of onion soup that was very...

I just made a cream of onion soup that was very good:

2 large valida onions (Add more or less depending on your woe and desired taste.)
4 cups chicken bone broth
2 cloves crushed garlic
S & P...
Forum: Low Carb Recipe Help & Suggestions 02-21-2017, 11:48 AM
Replies: 177
Views: 27,280
Posted By Redeemed
I made French toast with the Smart Buns the other...

I made French toast with the Smart Buns the other day - added Nature's Hollow syrup, fresh strawberries and whipped cream. Turned out nice.
Forum: Low Carb Recipe Help & Suggestions 02-20-2017, 03:02 PM
Replies: 13
Views: 2,159
Posted By Redeemed
I looked at that "rice" might be nice to add to...

I looked at that "rice" might be nice to add to LC soups or stuffed peppers.
Forum: Low Carb Recipe Help & Suggestions 02-20-2017, 02:14 PM
Replies: 13
Views: 2,159
Posted By Redeemed
I checked the Isopasta website. They have a...

I checked the Isopasta website. They have a sample pack (one serving) for a penny, with $2.99 shipping. A person would pay more for a plate of pasta at most restaurants - so I might get that sample...
Forum: Low Carb Recipe Help & Suggestions 02-13-2017, 09:05 AM
Replies: 94
Views: 13,752
Posted By Redeemed
Very good bread! I have a question. How soon...

Very good bread! I have a question. How soon after the bread comes out of the oven do you take it out of the bread pan? I followed all of your steps and suggestions; except, I forgot to put the...
Forum: Low Carb Recipe Help & Suggestions 02-12-2017, 01:16 AM
Replies: 24
Views: 2,567
Posted By Redeemed
Sending prayers. I hope you feel better soon.

Sending prayers. I hope you feel better soon.
Forum: Low Carb Recipe Help & Suggestions 02-04-2017, 06:49 AM
Replies: 5
Views: 1,451
Posted By Redeemed
Your bread looks delicious. Were you able to...

Your bread looks delicious. Were you able to calculate the carbs and calories?
Forum: Low Carb Recipe Help & Suggestions 01-30-2017, 04:20 AM
Replies: 5
Views: 976
Posted By Redeemed
I'll have to look that thread up about the sodium...

I'll have to look that thread up about the sodium citrate. If it's lower in calories than the other options, I will try it. Thanks for the tip! I made a hot dish last night similar using mashed...
Forum: Low Carb Recipe Help & Suggestions 01-28-2017, 12:44 PM
Replies: 5
Views: 976
Posted By Redeemed
I use cauli rice quite often. I'm a casserole...

I use cauli rice quite often. I'm a casserole lover and usually make a casserole once or twice a week. Here's one of my favorites.

Spread one bag cauli rice evenly onto greased baking dish....
Forum: Low Carb Recipe Help & Suggestions 01-27-2017, 03:16 PM
Replies: 177
Views: 27,280
Posted By Redeemed
Smart Cakes

Has anyone tried this same company's Smart Cakes? 38 calories a cake and zero carbs if you count the erythritol in the math. Otherwise 4 net carbs.
These are delicious small snack cakes. I made a...
Forum: Low Carb Recipe Help & Suggestions 01-22-2017, 02:50 PM
Replies: 28
Views: 2,395
Posted By Redeemed
Thanks for the information! I'll have to look up...

Thanks for the information! I'll have to look up Niter Kibbeh and see what that's about.
Forum: Low Carb Recipe Help & Suggestions 01-22-2017, 04:27 AM
Replies: 28
Views: 2,395
Posted By Redeemed
There are so many spices that make up berbere,...

There are so many spices that make up berbere, that is all I use. I know there is also a yellow spice that I have had in rice. I think it was cumin and corriander and maybe curry. Knorr makes a...
Forum: Low Carb Recipe Help & Suggestions 01-21-2017, 05:35 PM
Replies: 28
Views: 2,395
Posted By Redeemed
I think Injera is high carb. Teff flour has a lot...

I think Injera is high carb. Teff flour has a lot of carbs. It is delicious though. I love it with doro wat on a rare occasion.
Forum: Low Carb Recipe Help & Suggestions 01-21-2017, 04:42 PM
Replies: 27
Views: 2,757
Posted By Redeemed
Yesterday I made a soup using 8 cups beef broth 6...

Yesterday I made a soup using 8 cups beef broth 6 chicken thighs, kale, onion and zucchini, s & p. I just added a half cup lupin flour. I did not make a roux. I just added the four slowly and...
Forum: Low Carb Recipe Help & Suggestions 01-21-2017, 04:35 PM
Replies: 28
Views: 2,395
Posted By Redeemed
Yes. I love doro wat. I have Ethiopian friends...

Yes. I love doro wat. I have Ethiopian friends who have cooked wonderful meals for me. I have a large bag of berbere and use it in many of my recipes.
Forum: Low Carb Recipe Help & Suggestions 01-20-2017, 04:40 AM
Replies: 27
Views: 2,757
Posted By Redeemed
Lupin flour will thicken soup and gravy.

Lupin flour will thicken soup and gravy.
Forum: Low Carb Recipe Help & Suggestions 01-19-2017, 04:28 AM
Replies: 61
Views: 5,716
Posted By Redeemed
I saw these on Konjac Foods website but you had...

I saw these on Konjac Foods website but you had to buy 24 packs at a time. Were you able to buy a single pack? If I don't like them, I don't want to be stuck with 23 more packs.
Forum: Low Carb Recipe Help & Suggestions 01-17-2017, 02:17 PM
Replies: 19
Views: 1,751
Posted By Redeemed
Your pie looks fabulous!

Your pie looks fabulous!
Forum: Low Carb Recipe Help & Suggestions 01-13-2017, 04:46 AM
Replies: 177
Views: 27,280
Posted By Redeemed
I used a sliced toasted Smart Bun for strawberry...

I used a sliced toasted Smart Bun for strawberry shortcake this morning. Very filling - and so good.
Forum: Low Carb Recipe Help & Suggestions 01-12-2017, 01:50 PM
Replies: 28
Views: 2,395
Posted By Redeemed
I used pureed cauliflower yesterday as a soup...

I used pureed cauliflower yesterday as a soup thickner for a chicken and cabbage soup. This was so delicious. This is my very tweaked version from a recipe I saw from 12 Tomatoes on FB:

Boil 1...
Forum: Low Carb Recipe Help & Suggestions 01-08-2017, 04:41 AM
Replies: 28
Views: 2,395
Posted By Redeemed
I have used pureed pumpkin for thickening...

I have used pureed pumpkin for thickening Thanksgiving turkey gravy. It was delicious.

I have also used Lupin flour that gives soup and gravy a really nice taste. (People with peanut allergies...
Forum: Low Carb Recipe Help & Suggestions 12-17-2016, 12:46 PM
Replies: 11
Views: 1,031
Posted By Redeemed
I like the taste of Truvia.

I like the taste of Truvia.
Forum: Low Carb Recipe Help & Suggestions 12-16-2016, 05:32 PM
Replies: 14
Views: 1,231
Posted By Redeemed
My husband and I really like Chelan apples....

My husband and I really like Chelan apples. Sweet, lightly crisp, seem to have more juice in them than other apples. We'll be buying them from now on.
Forum: Low Carb Recipe Help & Suggestions 11-28-2016, 07:23 AM
Replies: 512
Views: 127,062
Posted By Redeemed
I made a nice chocolate walnut bar using Lupin...

I made a nice chocolate walnut bar using Lupin flour instead of protein powder. I have tried this recipe (from this thread) with both pp and Lupin FLour and like the LP flour best for flavor. It has...
Forum: Low Carb Recipe Help & Suggestions 11-25-2016, 05:57 AM
Replies: 28
Views: 2,107
Posted By Redeemed
I make soup about twice a week to bring in my...

I make soup about twice a week to bring in my thermos for work. I usually have pureed vegetable soup that I can sip at my desk. My favorite is to boil 2 tomatoes, a red pepper, onion, 2 tbls tomato...
Forum: Low Carb Recipe Help & Suggestions 11-03-2016, 06:18 PM
Replies: 7
Views: 1,385
Posted By Redeemed
You have some great recipes on your site. That...

You have some great recipes on your site. That was unfortunate that you had the reaction to Lupin flour. Obviously it's not for everyone. I like it because l/4 cup is only 75 calories and just a few...
Forum: Low Carb Recipe Help & Suggestions 11-03-2016, 01:35 PM
Replies: 6
Views: 1,341
Posted By Redeemed
Have you tried Tagatose? Tagatose carmalizes...

Have you tried Tagatose? Tagatose carmalizes really well in desserts that I have tried, but I have never used it on meat.
Forum: Low Carb Recipe Help & Suggestions 11-02-2016, 08:03 PM
Replies: 7
Views: 1,385
Posted By Redeemed
The simpler - the better as far as I'm concerned....

The simpler - the better as far as I'm concerned. I tried a cookie using tagatose (instead of Truvia) and didn't like it as well. I think Truvia works well with Vitafiber.
Forum: Low Carb Recipe Help & Suggestions 11-01-2016, 02:01 PM
Replies: 7
Views: 1,385
Posted By Redeemed
Lupin Lemon Cookie

I made this today and it turned out really nice. This was not cake-like at all. Personally, I like the flavor of Lupin flour - but could not detect it in this cookie.

3 TBLS Lupin Flour
1 TBLS...
Forum: Low Carb Recipe Help & Suggestions 10-27-2016, 01:35 PM
Replies: 133
Views: 34,701
Posted By Redeemed
Okay - I just read page 3 - so my question was...

Okay - I just read page 3 - so my question was answered.
Forum: Low Carb Recipe Help & Suggestions 10-27-2016, 10:56 AM
Replies: 133
Views: 34,701
Posted By Redeemed
Has anyone tested their blood sugar 3 or 4 hours...

Has anyone tested their blood sugar 3 or 4 hours after eating rs pasta? I recall the problem with Dreamfields for some people was that they did not get a blood sugar spike 1 or 2 hours after eating -...
Forum: Main Lowcarb Lobby 10-26-2016, 02:49 PM
Replies: 41
Views: 3,223
Posted By Redeemed
Your posts are always worth reading. You "spice"...

Your posts are always worth reading. You "spice" things up around here. Congratulations, Charski!
Forum: Low Carb Recipe Help & Suggestions 10-25-2016, 02:49 AM
Replies: 10
Views: 1,106
Posted By Redeemed
When I make Cauli mash, I add cream cheese and a...

When I make Cauli mash, I add cream cheese and a couple tbls lupin flour. That really makes a nice texture. I have had a Hamilton Beach immersion blender for several years now, and use it all the...
Forum: Main Lowcarb Lobby 10-21-2016, 09:01 AM
Replies: 59
Views: 3,936
Posted By Redeemed
My plan is 1400 calories every day and...

My plan is 1400 calories every day and alternating high/low carb days (Heidi Powell's plan). It's easier for me to just say I'm cutting back on calories and carbs. For me, my plan is sustainable for...
Forum: Low Carb Recipe Help & Suggestions 10-21-2016, 08:44 AM
Replies: 177
Views: 27,280
Posted By Redeemed
I bought the sesame seed buns and toasted one for...

I bought the sesame seed buns and toasted one for a cheeseburger. I add spicy ketchup, mustard, fresh onion - so I could not detect any sweet taste. It was delicious! Wendy's used to have a spicy...
Forum: Low Carb Recipe Help & Suggestions 10-19-2016, 06:05 AM
Replies: 16
Views: 1,071
Posted By Redeemed
Happy Birthday! :birthday:

Happy Birthday!

:birthday:
Forum: Low Carb Recipe Help & Suggestions 10-16-2016, 06:54 PM
Replies: 23
Views: 3,248
Posted By Redeemed
I use them for my tuna casserole. I boil them...

I use them for my tuna casserole. I boil them first for 10 minutes, then make the casserole. I also add a bag of frozen French cut green beans to the casserole which taste like noodles to me. I also...
Showing results 1 to 40 of 300

 
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