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Search: Posts Made By: Dottie
Forum: Main Lowcarb Lobby 02-24-2018, 08:08 AM
Replies: 9
Views: 156
Posted By Dottie
Aim, it's not a miracle worker, but I suggest...

Aim, it's not a miracle worker, but I suggest taking a good probiotic, especially if you suffer from frequent bloating.
A good balanced "gut" can help a lot of issues :)
Forum: Main Lowcarb Lobby 02-24-2018, 06:29 AM
Replies: 1
Views: 25
Posted By Dottie
It's SATURDAY: what's on your menu?

B: coffee
L: I think a turkey burger patty topped with chili, cheese and onions and some roasted okra "fries" :laugh:
D: no idea yet
Forum: Other Plans 02-24-2018, 06:26 AM
Replies: 34
Views: 778
Posted By Dottie
I tried 2 of the Bigelow Girl Scout Cookie teas. ...

I tried 2 of the Bigelow Girl Scout Cookie teas.
I liked the caramel coconut one, but it did need a little sweetener to enhance the flavor. It did taste like I remember the cookies tasting though.
...
Forum: Other Plans 02-23-2018, 04:12 PM
Replies: 34
Views: 778
Posted By Dottie
I saw this on pinterest and it was good! Cut up...

I saw this on pinterest and it was good!
Cut up a bell pepper, or 2 mini bell peppers so you have 4 pieces.
Spread with a wedge on laughing cow cheese (1 point) and sprinkle with an "everything but...
Forum: Main Lowcarb Lobby 02-23-2018, 12:36 PM
Replies: 1
Views: 110
Posted By Dottie
Instant Pot Warning

http://www.fox23.com/news/trending-now/company-warns-of-instant-pot-overheating-melting/705262889
Forum: Other Plans 02-23-2018, 07:12 AM
Replies: 34
Views: 778
Posted By Dottie
:hiya:

:hiya:
Forum: Main Lowcarb Lobby 02-23-2018, 05:17 AM
Replies: 4
Views: 116
Posted By Dottie
It's FRIDAY! What's on your menu?

B: coffee
L: last of the turkey taco filling made into soup
D: roasted chicken leg quarter and buttered kale
Forum: Main Lowcarb Lobby 02-22-2018, 09:22 AM
Replies: 4
Views: 126
Posted By Dottie
I tried it and it was worse than maltitol for me...

I tried it and it was worse than maltitol for me :laugh:
Tasted good though.
Forum: Other Plans 02-22-2018, 08:07 AM
Replies: 34
Views: 778
Posted By Dottie
There is a really good youtube vlogger that does...

There is a really good youtube vlogger that does WW meal prep:

Amanda Cypert
I searched youtube for "Weight Watchers Freestyle Meal Prep" and her channel came up. She's very personable and her...
Forum: Other Plans 02-22-2018, 06:29 AM
Replies: 34
Views: 778
Posted By Dottie
Since turkey and chicken breast, and eggs, tuna,...

Since turkey and chicken breast, and eggs, tuna, most fish, etc are all zero now, and most veggies, fruits and even beans(which I still don't think of as zero) I use my point for things like steaks,...
Forum: Main Lowcarb Lobby 02-22-2018, 06:21 AM
Replies: 7
Views: 144
Posted By Dottie
It's THURSDAY: what's on your menu?

B: coffee
L: leftover taco seasoned turkey made into a soup, adding kale, salsa and chicken broth (I bought a 2 pound bag of chopped kale.. that's a LOT of kale lol)
D: grilled chicken breast...
Forum: Other Plans 02-21-2018, 03:28 PM
Replies: 34
Views: 778
Posted By Dottie
Berta I don't completely eliminate breads, but I...

Berta I don't completely eliminate breads, but I keep it to just 1-2 servings a week, and usually the low-carb variety.
Forum: Main Lowcarb Lobby 02-21-2018, 02:36 AM
Replies: 3
Views: 127
Posted By Dottie
It's WEDNESDAY! What's on your menu?

B: coffee
L: spicy sriracha crab and cucumber salad from "peasandcrayons"
D: taco salad, no tortilla
Forum: Main Lowcarb Lobby 02-20-2018, 12:11 PM
Replies: 6
Views: 177
Posted By Dottie
Surgery is an "insult" to your body. Don't try to...

Surgery is an "insult" to your body. Don't try to force an extreme diet, it takes time to heal.
Instead, maybe some slimming undergarment, like Spanks, would work since it's a short time away....
Forum: Other Plans 02-20-2018, 06:20 AM
Replies: 34
Views: 778
Posted By Dottie
:hiya: Carol I'm finding it easy to do since...

:hiya:
Carol I'm finding it easy to do since I'm using my points for lean protein (sirloin steak is 1 point per ounce!) and fats like olive oil, olives, cheese, avocado, nuts now and then and just...
Forum: Main Lowcarb Lobby 02-20-2018, 05:11 AM
Replies: 6
Views: 163
Posted By Dottie
It's TUESDAY! What's on your menu?

B: coffee w/1/2&1/2
L: egg salad in romaine
D: grilled sirloin; salad
Forum: Main Lowcarb Lobby 02-19-2018, 03:46 AM
Replies: 9
Views: 215
Posted By Dottie
It's MONDAY! What's on your menu?

B: coffee
L: probably bunless burger and salad
D: grilled sirloin with onions and peppers; avocado; salad
Forum: Main Lowcarb Lobby 02-17-2018, 07:58 AM
Replies: 3
Views: 156
Posted By Dottie
It's SATURDAY: what's on your menu?

B: coffee
L: bone broth and salad
D: meatloaf (no fillers), salad
Forum: Main Lowcarb Lobby 02-17-2018, 07:31 AM
Replies: 7
Views: 185
Posted By Dottie
The shrimp tacos were not worth it. Overcooked,...

The shrimp tacos were not worth it. Overcooked, rubbery, no flavor.
Forum: Low Carb Recipe Help & Suggestions 02-17-2018, 05:57 AM
Replies: 6
Views: 267
Posted By Dottie
Take a boneless, skinless chicken breast and...

Take a boneless, skinless chicken breast and pound it to an even thickness, not flat, but even.
Sprinkle on a taco seasoning mix (chili powder, cumin, garlic powder, oregano, onion powder, cayenne...
Forum: Other Plans 02-16-2018, 08:09 AM
Replies: 34
Views: 778
Posted By Dottie
Still hanging in there with my WW/LC hybrid. I...

Still hanging in there with my WW/LC hybrid.
I did (without thinking of the LC aspect)make a "2 ingredient dough" using gluten free flour yesterday.
It's just 1 cup GF flour (Bob's red mill 1 to...
Forum: Main Lowcarb Lobby 02-16-2018, 07:54 AM
Replies: 7
Views: 185
Posted By Dottie
B: coffee w/1/2&1/2 L: Taco Cabana has been...

B: coffee w/1/2&1/2
L: Taco Cabana has been advertising their grilled shrimp tacos. Without the tortilla, they range from 5-7g carbs each for the filling, so I may get 1 or 2 of those with a basic...
Forum: Main Lowcarb Lobby 02-15-2018, 05:39 AM
Replies: 4
Views: 215
Posted By Dottie
Are you intentionally keeping your calories low...

Are you intentionally keeping your calories low or are you just not hungry?
That seems to (roughly calculated) come to about 900-1100 calories?
Forum: Other Plans 02-15-2018, 02:30 AM
Replies: 34
Views: 778
Posted By Dottie
Got an email from netrition yesterday that they...

Got an email from netrition yesterday that they added smartpoints values to some of the stuff they carry:
https://www.netrition.com/cgi/advanced_search.cgi?spn=weight%20watchers&mc_cid=55b320caf6
Forum: Main Lowcarb Lobby 02-15-2018, 02:26 AM
Replies: 7
Views: 163
Posted By Dottie
It's THURSDAY: what's on your menu?

B: coffee w/1/2&1/2 (it's 3:30am :annoyed: )
L: sausage/egg/cheese "muffins", sliced tomatoes
D: cheeseburger patty w/avocado; salad
Forum: Other Plans 02-14-2018, 07:18 AM
Replies: 227
Views: 121,025
Posted By Dottie
Zoodles Puttanesca 3 points per serving makes...

Zoodles Puttanesca
3 points per serving
makes 4 servings

3 Tbsp extra virgin olive oil
3 medium uncooked zucchini, spiralized into noodle shape
2 medium garlic clove(s), minced fine or sliced...
Forum: Main Lowcarb Lobby 02-14-2018, 06:39 AM
Replies: 6
Views: 188
Posted By Dottie
It's WEDNESDAY! What's on your menu?

B: coffee
L: chicken salad with salad
D: roasted chicken thigh; zoodles puttanesca
Forum: Main Lowcarb Lobby 02-13-2018, 07:21 AM
Replies: 7
Views: 177
Posted By Dottie
B: coffee w/1/2&1/2 L: shrimp fried "rice"...

B: coffee w/1/2&1/2
L: shrimp fried "rice" (cauliflower)
D: roasted turkey breast w/gluten free gravy (turkey broth, spices, a little arrowroot to thicken); green beans; sliced cucumbers and...
Forum: Other Plans 02-12-2018, 10:00 AM
Replies: 34
Views: 778
Posted By Dottie
:hiya: I'm here! I'm finding it very easy to...

:hiya:
I'm here!
I'm finding it very easy to stick with low-carb and WW under the new rules (thank goodness for eggs lol).
I'm using my points for proteins and fats, real mayonnaise and real...
Forum: Main Lowcarb Lobby 02-12-2018, 06:18 AM
Replies: 4
Views: 180
Posted By Dottie
It's MONDAY! What's on your menu?

B: coffee, black (need to go to the store lol)
L: either shrimp and broccoli stir fry or chick-fil-a grilled nuggets and sliced cucumbers
D: pork chops and roasted okra
Forum: Main Lowcarb Lobby 02-11-2018, 05:28 PM
Replies: 7
Views: 225
Posted By Dottie
Coffee chicken salad chicken veggie soup

Coffee
chicken salad
chicken veggie soup
Forum: Main Lowcarb Lobby 02-10-2018, 07:50 AM
Replies: 5
Views: 199
Posted By Dottie
Good morning! B: coffee w/1/2&1/2 L: small...

Good morning!
B: coffee w/1/2&1/2
L: small ribeye, green beans and salad
D: chicken and veggie stir fry
Forum: Main Lowcarb Lobby 02-09-2018, 08:38 AM
Replies: 10
Views: 239
Posted By Dottie
It's hard to shake the "it's xx time, you should...

It's hard to shake the "it's xx time, you should eat" mentality!
Forum: Main Lowcarb Lobby 02-09-2018, 06:48 AM
Replies: 10
Views: 239
Posted By Dottie
It's FRIDAY! What's on your menu?

B: coffee w/half and half
L: chicken and veggie soup
D: some incarnation of pizza, maybe on a joseph's pita, maybe just as a casserole
Forum: Main Lowcarb Lobby 02-08-2018, 07:33 AM
Replies: 17
Views: 295
Posted By Dottie
and chicken bone broth is cooking. DH wants...

and chicken bone broth is cooking.
DH wants chicken spaghetti, so I'm cooking the chicken, then I'll add the bones back in and let it simmer for a couple of hours :)
Forum: Main Lowcarb Lobby 02-08-2018, 06:59 AM
Replies: 17
Views: 295
Posted By Dottie
Good morning! My dog did his "let's sleep late"...

Good morning!
My dog did his "let's sleep late" spell lol

B: coffee w/1/2&1/2
L: I think I'll do breakfast for lunch: sausage, eggs, cheese and salsa in a Joseph's pita
D: chicken and veggie...
Forum: Other Plans 02-07-2018, 08:10 AM
Replies: 227
Views: 121,025
Posted By Dottie
Veggie Anti-pasta Salad 1 large serving @5...

Veggie Anti-pasta Salad
1 large serving @5 points
Ingredients
1cup(s)uncooked broccoli, chopped and steamed lightly
1cup(s)frozen cauliflower florets, lightly steamed fresh or frozen
12 slices...
Forum: Main Lowcarb Lobby 02-07-2018, 04:38 AM
Replies: 5
Views: 223
Posted By Dottie
It's WEDNESDAY! What's on your menu?

B: coffee w/1/2&1/2
L: veggie salad w/broccoli, cauliflower, turkey pepperoni, black olives, pepperoncini peppers, cheese and italian dressing
D: steak with tomato salsa...
Forum: Other Plans 02-06-2018, 07:32 AM
Replies: 227
Views: 121,025
Posted By Dottie
The original recipe amounts are in italics and...

The original recipe amounts are in italics and come in at 2 points per serving.
I changed this to be more filling and in line with a low-carb plan.
The points, if you use lean sirloin, are still...
Forum: Other Plans 02-06-2018, 07:19 AM
Replies: 227
Views: 121,025
Posted By Dottie
Egg in a Zucchini Noodle Nest with Tomato, Basil...

Egg in a Zucchini Noodle Nest with Tomato, Basil and Ricotta Salata
Makes 1 serving
(my edit is 7 points; the original is 2 points)

1 Tablespoon olive oil (original was 1 teaspoon) (4 points)
1...
Showing results 1 to 40 of 300

 
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