Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Search Forums
Register FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 40 of 196
Search took 0.02 seconds.
Search: Posts Made By: Eugaea
Forum: Nutritional Ketosis / High Fat, Low Carb 06-21-2016, 01:32 PM
Replies: 19
Views: 3,192
Posted By Eugaea
Chia holds moisture when the crumb might...

Chia holds moisture when the crumb might otherwise be dry. The sour cream helps with creating a tender crumb too.

Chia is also really good for holding moisture in meatballs, meatloaf, kofta, etc.
Forum: Nutritional Ketosis / High Fat, Low Carb 06-06-2016, 03:50 PM
Replies: 19
Views: 3,192
Posted By Eugaea
It's been ages since I made it and I don't...

It's been ages since I made it and I don't remember details or how the substitutions turned out, but here are my notes:

Vienna plum cake, I Breath I'm Hungry version:
˝ cup butter, softened
˝...
Forum: Low Carb Recipe Help & Suggestions 12-19-2015, 03:09 PM
Replies: 2
Views: 1,015
Posted By Eugaea
It's fine. Look up Two-Minute Mayonnaise at...

It's fine. Look up Two-Minute Mayonnaise at Serious Eats for details.
Forum: Low Carb Recipe Help & Suggestions 12-01-2015, 06:52 PM
Replies: 28
Views: 2,865
Posted By Eugaea
I'm heading to Minnesota in a few weeks, so true...

I'm heading to Minnesota in a few weeks, so true about the delicious soup. We should come up with a lower carb version. Wild rice is 4 net carbs per 1/8 cup cooked. So you could make 6 servings with...
Forum: Low Carb Recipe Help & Suggestions 12-01-2015, 01:49 PM
Replies: 28
Views: 2,865
Posted By Eugaea
So yesterday I steamed cauliflower and then...

So yesterday I steamed cauliflower and then mashed it with a potato masher. The texture ended up being just like the riced cauli I'd made by grating it raw in the food processor. So why bother with...
Forum: General Health/Medical Issues 11-30-2015, 01:39 PM
Replies: 4
Views: 939
Posted By Eugaea
How are you and your husband doing this week,...

How are you and your husband doing this week, Tere?

I thought you might find this book review helpful:

PRACTICAL 12-GRAM KETO MEAL PLANS FOR CANCER: A BOOK REVIEW, by greymadder...
Forum: Low Carb Recipe Help & Suggestions 11-29-2015, 05:23 PM
Replies: 44
Views: 7,707
Posted By Eugaea
I haven't had poly D, and after the comments...

I haven't had poly D, and after the comments upthread, I'm not so sure about giving it a try! If you take Beano or something like that before you eat poly D, does or keep you from inflating into a...
Forum: Low Carb Recipe Help & Suggestions 11-29-2015, 09:49 AM
Replies: 15
Views: 1,567
Posted By Eugaea
I cook it for a couple of hours in the crock pot...

I cook it for a couple of hours in the crock pot and then finish it by slow roasting it in the oven for an hour or an hour and a half. The two step cooking gives it the most amazing texture.
Forum: General Health/Medical Issues 11-28-2015, 02:27 PM
Replies: 4
Views: 939
Posted By Eugaea
Good wishes to you in supporting your husband,...

Good wishes to you in supporting your husband, and good wishes to your husband in his treatment. I'm not sure about how to increase flax so as to not cause digestive upset. Are other foods a...
Forum: General Health/Medical Issues 11-27-2015, 10:59 AM
Replies: 10
Views: 1,375
Posted By Eugaea
Sounds like a vasovagal response. Totally within...

Sounds like a vasovagal response. Totally within the range of normal responses to stress / pain, and very understandable under the circumstances.
Forum: Low Carb Recipe Help & Suggestions 11-24-2015, 08:49 PM
Replies: 130
Views: 22,291
Posted By Eugaea
For a savory recipe, substitute pumpkin for...

For a savory recipe, substitute pumpkin for butternut in a recipe at Bon Appetit called Roasted Butternut Squash and Red Onion with Tahini and Za’atar by Yotam Ottolenghi. Simple, delicious. Cut...
Forum: Low Carb Recipe Help & Suggestions 11-23-2015, 10:04 PM
Replies: 8
Views: 1,298
Posted By Eugaea
I use coconut milk in place of the milk and cream...

I use coconut milk in place of the milk and cream - not for any dietary reason, but because it tastes really good.

Thanks for the nut crust ideas, sugarbaby.
Forum: Main Lowcarb Lobby 11-17-2015, 09:18 AM
Replies: 9
Views: 676
Posted By Eugaea
Who was that that made slaw the other day? I'm...

Who was that that made slaw the other day? I'm curious about your recipe.

B: Broth with added butter and gelatin, tea
L: Greens 'n' eggs
D: Beef Alfredo and salad
Forum: General Health/Medical Issues 11-17-2015, 05:46 AM
Replies: 3
Views: 2,052
Posted By Eugaea
You can also try adding some lemon to your water...

You can also try adding some lemon to your water - the citric acid helps. For calcium kidney stones - if that is what's going on - you want to increase water, potassium and citric acid and decrease...
Forum: Low Carb Recipe Help & Suggestions 11-13-2015, 08:23 AM
Replies: 11
Views: 1,137
Posted By Eugaea
The cooking time depends on the size of the bone....

The cooking time depends on the size of the bone. You can cook any bone until it softens - you'll keep extracting minerals from it. For chicken, maybe 24 hours, for larger beef bones, maybe 36, 48....
Forum: Main Lowcarb Lobby 11-12-2015, 06:07 PM
Replies: 30
Views: 2,450
Posted By Eugaea
Yes, there are no pre packaged items I must have...

Yes, there are no pre packaged items I must have but... butter, cream, baking supplies, good pickles and olives, yes, please!

I am pretty fond of Mr. O's Cheese snacks. I keep telling my husband...
Forum: Main Lowcarb Lobby 11-12-2015, 05:59 PM
Replies: 19
Views: 1,983
Posted By Eugaea
Are you feeling ok? I'm pretty unflappable, but...

Are you feeling ok? I'm pretty unflappable, but that sounds a little concerning, to be honest. There are numerous things that can cause abdominal distention. There's usually some discomfort involved...
Forum: General Health/Medical Issues 11-12-2015, 06:43 AM
Replies: 3
Views: 766
Posted By Eugaea
Thank you both, these have been really helpful...

Thank you both, these have been really helpful suggestions and easy to implement.

I have started making some protein shakes, using Bob's Red Mill whey protein as a base, and they're not so bad. I...
Forum: General Health/Medical Issues 11-12-2015, 06:34 AM
Replies: 6
Views: 946
Posted By Eugaea
A dear friend just had an MRI and they found a...

A dear friend just had an MRI and they found a brain mass of some sort. Too early to conclude what it may be, but it can't be good. He has a type of low grade cancer already, and what is most likely...
Forum: Main Lowcarb Lobby 11-12-2015, 05:56 AM
Replies: 12
Views: 790
Posted By Eugaea
Good morning! B: Chia pudding and coffee ...

Good morning!

B: Chia pudding and coffee
L: Going to make some sort of creamy roasted pepper soup
D: Beef Alfredo and green beans
Forum: Low Carb Recipe Help & Suggestions 11-12-2015, 05:38 AM
Replies: 11
Views: 1,137
Posted By Eugaea
Yes! Look up "quick pressure cooker bone broth"...

Yes! Look up "quick pressure cooker bone broth" from Nom Nom Paleo. I got an InstaPot cooker YESTERDAY!!! So I'll be trying this out soon too. NNP also has a recipe for pressure cooked kalua pork....
Forum: Low Carb Recipe Help & Suggestions 11-12-2015, 04:45 AM
Replies: 11
Views: 1,137
Posted By Eugaea
You can also cook two batches from the same...

You can also cook two batches from the same bones, for two 24 hr rounds. I made a broth with mixed bones plus a ton of nasty ol' chicken feet, and the second round of cooking tasted better than the...
Forum: Low Carb Recipe Help & Suggestions 11-12-2015, 03:32 AM
Replies: 11
Views: 1,137
Posted By Eugaea
Same. I use a mix of bones when I make broth...

Same. I use a mix of bones when I make broth anyway. What makes it "bone broth" is a longer cooking time (12-24 hrs) and the addition of a little acid while it cooks (depends on volume, usually 1/2-1...
Forum: The Golden Years 11-11-2015, 03:54 PM
Replies: 11
Views: 731
Posted By Eugaea
This is really nice to read. We're a military...

This is really nice to read. We're a military family - my husband had more than 20 years in. Thanks for thinking of all of us connected to service. Good wishes to the other military families out in...
Forum: Main Lowcarb Lobby 11-11-2015, 11:43 AM
Replies: 10
Views: 1,782
Posted By Eugaea
Drizzle olive oil or another favorite oil on your...

Drizzle olive oil or another favorite oil on your food. Flavored oils are nice. Compound butters add good flavor and plenty of fat. Macadamia nuts, pine nuts and pecans are relatively HFLC. Hard...
Forum: Main Lowcarb Lobby 11-11-2015, 08:37 AM
Replies: 13
Views: 2,168
Posted By Eugaea
I'm totally down with considering crab legs an...

I'm totally down with considering crab legs an essential part meals. :up: I just need to find a $5 source like you have.

Pork belly isn't quite like thick cut bacon. It's sort of like a really...
Forum: Main Lowcarb Lobby 11-11-2015, 05:37 AM
Replies: 13
Views: 2,168
Posted By Eugaea
You and the crab legs! Every time I read that I...

You and the crab legs! Every time I read that I want some too. :yummy:

B: Pork belly and a sliver of delicious, delicious golden kiwi
L: Shirataki with mushrooms and feta
D: Chicken and green...
Forum: Low Carb Recipe Help & Suggestions 11-11-2015, 05:31 AM
Replies: 11
Views: 1,415
Posted By Eugaea
I make it as needed because I don't do a lot of...

I make it as needed because I don't do a lot of baking. I second the stand mixer recommendation. If you have a small amount to make, you can do it by hand, but it takes a while.

Pro tip (that's...
Forum: Low Carb Recipe Help & Suggestions 11-10-2015, 12:20 PM
Replies: 34
Views: 8,151
Posted By Eugaea
Sometimes you can get that umami from using a...

Sometimes you can get that umami from using a touch of yellow miso too. One more option to experiment with. :)
Forum: Main Lowcarb Lobby 11-10-2015, 06:28 AM
Replies: 36
Views: 2,178
Posted By Eugaea
Well, a therapeutic ketosis diet has been used...

Well, a therapeutic ketosis diet has been used for about one hundred years now for intractable seizures, particularly in kids. They can go from being in multiple, not very effective medications and...
Forum: Main Lowcarb Lobby 11-10-2015, 05:08 AM
Replies: 13
Views: 1,175
Posted By Eugaea
Hiya right back at ya! B: Lettuce wraps with...

Hiya right back at ya!

B: Lettuce wraps with spicy artichoke spread
L: Chia pudding and...?
D: Lamb, misc leftovers
S: Smoked almonds, protein shake, avocado
Forum: JUDDD 11-10-2015, 02:45 AM
Replies: 21
Views: 1,896
Posted By Eugaea
The research was about identifying brain...

The research was about identifying brain activation in an area involving habitual behavior. It was not meant to be a complete model for why and how anorexia occurs, just one component of a very...
Forum: Low Carb Recipe Help & Suggestions 11-09-2015, 10:27 AM
Replies: 28
Views: 2,865
Posted By Eugaea
For rice, I used fresh, grated cauli. First saute...

For rice, I used fresh, grated cauli. First saute a small amount of finely chopped onion and garlic in olive oil, then stir in the cauliflower, season with salt and pepper and cook until just tender....
Forum: Other Plans 11-09-2015, 09:23 AM
Replies: 602
Views: 27,743
Posted By Eugaea
Cali, I usually end up with about 20 g net carbs....

Cali, I usually end up with about 20 g net carbs. As I posted upthread, I'm in this thread for inspiration. :aprayer:

Peace, I'm doing ok, thanks.

The calorie counting is the weirdest part of...
Forum: Low Carb Recipe Help & Suggestions 11-09-2015, 06:26 AM
Replies: 4
Views: 863
Posted By Eugaea
You just reminded me of the Will It Waffle blog....

You just reminded me of the Will It Waffle blog. Zucchini bread WILL waffle. Who knew? :up:
Forum: Other Plans 11-09-2015, 05:56 AM
Replies: 602
Views: 27,743
Posted By Eugaea
Teresa D, I average around 70:10:20 for...

Teresa D, I average around 70:10:20 for percentages of fat:carb: protein.
Forum: Low Carb Recipe Help & Suggestions 11-09-2015, 04:57 AM
Replies: 11
Views: 1,415
Posted By Eugaea
I use 1 t blackstrap to 1 C granulated SF...

I use 1 t blackstrap to 1 C granulated SF sweetener. A little butterscotch or caramel flavor extract is sometimes helpful to add to the recipe too.
Forum: Main Lowcarb Lobby 11-08-2015, 06:51 AM
Replies: 11
Views: 872
Posted By Eugaea
Good morning! Operation Eat More Protein is...

Good morning!

Operation Eat More Protein is underway, so let's see..
S: Smoked almonds, salty things
B: Egg drop soup with gelatin enriched broth - hopefully won't be gross, might be gross......
Forum: Low Carb Recipe Help & Suggestions 11-08-2015, 06:35 AM
Replies: 28
Views: 2,865
Posted By Eugaea
It takes less space than a head or a bag of...

It takes less space than a head or a bag of florets too, so it's more convenient to stock up on when it's riced. I made mine from a big bag of Costco florets - next time I'll double it to have extra...
Forum: Other Plans 11-08-2015, 06:31 AM
Replies: 602
Views: 27,743
Posted By Eugaea
Trigger, like any sauce with mayo, I'd say about...

Trigger, like any sauce with mayo, I'd say about a week in the fridge. There's so much vinegar from the Frank's in it that it helps it keep. But I've put it on salmon, roasted veggies, eggs,...
Showing results 1 to 40 of 196

 
Forum Jump

All times are GMT -7. The time now is 08:39 AM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.