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Search: Posts Made By: Trillex
Forum: Main Lowcarb Lobby 01-09-2014, 08:11 AM
Replies: 42
Views: 2,538
Posted By Trillex
I must admit that I was a bit wary of the Atkins...

I must admit that I was a bit wary of the Atkins diet when my friend/trainer initially recommended it to me. Not because of the media coverage of the diet, but because of the way that some of my...
Forum: Main Lowcarb Lobby 01-09-2014, 07:30 AM
Replies: 13
Views: 1,204
Posted By Trillex
At my weigh-in this morning, I was a little bit...

At my weigh-in this morning, I was a little bit past my scale goal at 101.5 pounds down from my starting weight. I got here by losing a little bit more each month. One month, I lost a very...
Forum: Main Lowcarb Lobby 01-09-2014, 07:25 AM
Replies: 57
Views: 2,035
Posted By Trillex
CONGRATULATIONS, NTOMBI!!! Keep going until you...

CONGRATULATIONS, NTOMBI!!! Keep going until you are where you want to be!

Cheers! :jump joy:
Forum: Atkins Induction 12-16-2013, 11:08 AM
Replies: 371
Views: 18,792
Posted By Trillex
I was just texting one of my brothers about...

I was just texting one of my brothers about Christmas and I remembered last year, when it *felt* like my diet was such HUGE deal. And I've just realized that I don't feel that way this year. Food is...
Forum: Main Lowcarb Lobby 12-15-2013, 11:46 AM
Replies: 8
Views: 2,194
Posted By Trillex
Hi, Cathy! This material is SUPER fascinating to...

Hi, Cathy! This material is SUPER fascinating to me!

There is definitely a window of time, following a period of ketosis, during which the body will preferentially convert and store incoming...
Forum: Atkins Induction 12-14-2013, 10:52 PM
Replies: 371
Views: 18,792
Posted By Trillex
You have truly given me something important to...

You have truly given me something important to think about, Kemp. My brothers, my cousins, my close friends, and I all call this guy that we grew up with by his nickname, "Fat Mike." There are a...
Forum: Atkins Induction 12-14-2013, 10:17 PM
Replies: 371
Views: 18,792
Posted By Trillex
Wow! I'm truly sorry for raising a sensitive and...

Wow! I'm truly sorry for raising a sensitive and painful issue. I honestly had no idea this type of confrontational criticism was as common as it seems to be. I mentioned it because I thought it was...
Forum: Main Lowcarb Lobby 12-14-2013, 09:34 PM
Replies: 8
Views: 2,194
Posted By Trillex
Sort of. Depleting and reloading glycogen can...

Sort of. Depleting and reloading glycogen can cause glycogen stores to "supercompensate" when glycogen is restored after depletion. Elite endurance athletes have been using this technique for decades...
Forum: Atkins Induction 12-12-2013, 07:58 PM
Replies: 371
Views: 18,792
Posted By Trillex
That is truly sad! I'm a bit surprised because I...

That is truly sad! I'm a bit surprised because I haven't, personally, seen anyone take alcoholism or drug abuse *that* lightly. To be honest, though, I'm not surprised to hear that it happens. And I...
Forum: Atkins Induction 12-10-2013, 06:41 PM
Replies: 371
Views: 18,792
Posted By Trillex
OFF TOPIC!

One more thing, Big Stevie:

How about the World Cup draw?!

People are being SO negative! But I see this as an opportunity. The USMNT is stronger than it's ever been! I think the negative...
Forum: Main Lowcarb Lobby 12-10-2013, 05:50 PM
Replies: 12
Views: 1,213
Posted By Trillex
There's a bodybuilding *trick* for making protein...

There's a bodybuilding *trick* for making protein powder into a hot beverage. If you add hot liquid to protein powder, it "curdles" the texture and the protein powder just turns into a weird clump....
Forum: Atkins Induction 12-10-2013, 05:31 PM
Replies: 371
Views: 18,792
Posted By Trillex
Why do people say that?! It makes NO sense to me....

Why do people say that?! It makes NO sense to me. Seriously, if it wasn't good for me when I was 235 pounds then why would it be good for me now? I honestly don't understand the logic behind thinking...
Forum: Atkins Induction 12-09-2013, 02:35 PM
Replies: 371
Views: 18,792
Posted By Trillex
I'm so happy for you, Laura! That is a VERY nice...

I'm so happy for you, Laura! That is a VERY nice present!
Forum: Main Lowcarb Lobby 12-09-2013, 02:31 PM
Replies: 8
Views: 1,893
Posted By Trillex
The urine strips drove me CRAZY when I started...

The urine strips drove me CRAZY when I started Atkins! They never EVER changed color for me. Like, not at all. Not even a little bit. I thought I was doing something wrong, so I did a 4-day fat fast....
Forum: Atkins Induction 12-08-2013, 01:10 PM
Replies: 371
Views: 18,792
Posted By Trillex
Hey! Just want to shout out to my friend, Laura...

Hey! Just want to shout out to my friend, Laura Davis! I hope all is going well with the move and settling in and stuff.

HUGS!
Tril
Forum: Atkins Induction 12-08-2013, 01:05 PM
Replies: 1,037
Views: 21,191
Posted By Trillex
I know you didn't ask, but... Ab definition is...

I know you didn't ask, but... Ab definition is driven by genetics, more significantly than almost any other aspect of physique competition.

Both of my brothers are competitive bodybuilders and,...
Forum: Atkins Induction 12-07-2013, 01:06 AM
Replies: 1,037
Views: 21,191
Posted By Trillex
Just to clarify these terms, "aerobic" and...

Just to clarify these terms, "aerobic" and "anaerobic" actually refer to the fuel sources that are used during the period of exertion and to the metabolic environment in which the fuel burns.
...
Forum: Atkins Induction 12-05-2013, 06:45 PM
Replies: 371
Views: 18,792
Posted By Trillex
HaHa, Kemp! You're hilarious! I see on the...

HaHa, Kemp! You're hilarious!

I see on the challenge thread that you're old teammate, Amber, is back. I really miss that old thread. You guys are great! I hope Nurse Chelsea is doing well.
Forum: Main Lowcarb Lobby 12-05-2013, 06:31 PM
Replies: 25
Views: 1,612
Posted By Trillex
For the record, I would echo Leo41's earlier...

For the record, I would echo Leo41's earlier comments and suggest that you eat what you can live *happily* with for the long-term. If you enjoy fat, then go for it! Personally, I'm not a fan of...
Forum: Atkins Induction 12-05-2013, 05:01 PM
Replies: 1,037
Views: 21,191
Posted By Trillex
Just want to say "HEY" to Amber! Good to see you,...

Just want to say "HEY" to Amber! Good to see you, girl! You and Kemp need to get Nurse Chelsea and the band will be back together. I wasn't a member, but I really loved the old thread. It was a...
Forum: Main Lowcarb Lobby 12-05-2013, 04:46 PM
Replies: 69
Views: 4,349
Posted By Trillex
Awww, thank you! You're very kind! I...

Awww, thank you! You're very kind!

I honestly didn't do anything weird or special or tricky. So I don't have any insights that can help anybody -- I wish I did! I am truly the most...
Forum: Main Lowcarb Lobby 12-05-2013, 04:07 PM
Replies: 25
Views: 1,612
Posted By Trillex
Hey, there! I don't know if my experiences...

Hey, there!

I don't know if my experiences will help you because you are dealing with hunger issues, whereas I gained 110 pounds over my starting college weight by eating when I was clearly *not*...
Forum: Atkins Induction 12-04-2013, 02:31 AM
Replies: 1,037
Views: 21,191
Posted By Trillex
About the resistance to low-carb diets...

Hello, challengers! I'm a long-time follower of this thread but I wasn't a daily weigher during the weight-loss phase so I'm not a challenger. I did want to chime in, though, on the LC haters issue...
Forum: Atkins Induction 12-03-2013, 11:13 PM
Replies: 371
Views: 18,792
Posted By Trillex
I think you're right AND you've addressed all of...

I think you're right AND you've addressed all of the key issues. Sales indicate that audiences don't want complicated truths, they want confident arguments that identify and condemn a simple enemy. ...
Forum: Atkins Induction 12-01-2013, 06:34 PM
Replies: 371
Views: 18,792
Posted By Trillex
I think you're totally right. Weight loss is...

I think you're totally right. Weight loss is often horribly exploited by the media because it's so attention-grabbing. I've read a lot of clinical studies and research reports since starting Atkins...
Forum: Main Lowcarb Lobby 12-01-2013, 12:15 PM
Replies: 17
Views: 854
Posted By Trillex
Congratulations! That is a HUGE accomplishment!!!

Congratulations! That is a HUGE accomplishment!!!
Forum: Atkins Induction 12-01-2013, 12:11 PM
Replies: 371
Views: 18,792
Posted By Trillex
I totally co-sign this! Because I'm on the same...

I totally co-sign this! Because I'm on the same page. I've only been in maintenance mode for about a month-and-a-half, so it's too early for a verdict, but maintenance thus far *feels* absolutely...
Forum: Atkins Induction 12-01-2013, 11:48 AM
Replies: 371
Views: 18,792
Posted By Trillex
Girl, I have no doubt that you are gorgeous...

Girl, I have no doubt that you are gorgeous because you are a BEAUTIFUL person and it totally comes through on the forum.

I was in Chicago for Fall Break and, as I was getting dressed to go...
Forum: Atkins Induction 12-01-2013, 11:39 AM
Replies: 371
Views: 18,792
Posted By Trillex
As I promised you in the previous thread, per...

As I promised you in the previous thread, per getting to your goal pants, I am currently doing the Mexican Wave and singing:

Olé!
Olé! Olé! Olé!
O- lé!
O- lé!

:jumpjoy: Congratulations,...
Forum: Atkins Induction 11-30-2013, 09:55 AM
Replies: 371
Views: 18,792
Posted By Trillex
Hey, Straphe! I hope all is well with school and...

Hey, Straphe! I hope all is well with school and your flat and everything!

I don't think I had a disproportionately large tummy when I started but then, about 6 months ago, I had a tummy "pooch"...
Forum: Main Lowcarb Lobby 11-30-2013, 08:59 AM
Replies: 69
Views: 4,349
Posted By Trillex
Hi! I had horrible lower-back pain when I...

Hi!

I had horrible lower-back pain when I started Atkins last year. And you wouldn't believe how terrible my stamina was! My front door was about a block-and-a-half from the bus stop and, some...
Forum: Atkins Induction 11-29-2013, 11:08 AM
Replies: 371
Views: 18,792
Posted By Trillex
HaHa! I know that I'm so long-winded! I have to...

HaHa! I know that I'm so long-winded! I have to explain things by telling the WHOLE story.

I don't know if everybody eventually forgets. Or how long it takes to forget. I just don't think it...
Forum: Atkins Induction 11-28-2013, 12:34 AM
Replies: 371
Views: 18,792
Posted By Trillex
Rock on, Big Stevie! Flex that midsection!

Rock on, Big Stevie! Flex that midsection!
Forum: Atkins Induction 11-28-2013, 12:33 AM
Replies: 371
Views: 18,792
Posted By Trillex
I'm glad you're feeling good and healthy! ...

I'm glad you're feeling good and healthy!

You should totally run the half marathon! I remember when Oprah turned 50 and ran a marathon, it was really inspirational. And a half marathon seems more...
Forum: Atkins Induction 11-28-2013, 12:22 AM
Replies: 371
Views: 18,792
Posted By Trillex
I'm honestly not sure but I *might* have an...

I'm honestly not sure but I *might* have an advantage here, because I don't have irregular blood glucose patterns. My trainer had me test my fasting blood glucose levels, and then test 30, 60, and...
Forum: Atkins Induction 11-27-2013, 05:15 AM
Replies: 1,202
Views: 24,843
Posted By Trillex
HEY, LORI!!! It's great to see you! I've been...

HEY, LORI!!! It's great to see you! I've been away from the forum since my semester became insanely busy back in September, so I'm taking advantage of this holiday break to catch up on all of my...
Forum: Atkins Induction 11-26-2013, 08:26 PM
Replies: 371
Views: 18,792
Posted By Trillex
Good luck, Bonny-Jean! I'm happy to share my...

Good luck, Bonny-Jean! I'm happy to share my Atkins experience! And I hope it's helpful. I wish I could say that I've done something incredible or insightful, you know, something that's a guaranteed...
Forum: Atkins Induction 11-26-2013, 08:20 PM
Replies: 371
Views: 18,792
Posted By Trillex
Hi! Your starting weight is lower than my...

Hi! Your starting weight is lower than my starting point... You can absolutely achieve your goals! The only *special* thing I did was keep going. Honestly, I'm still going. And being healthy and...
Forum: Atkins Induction 11-26-2013, 08:15 PM
Replies: 371
Views: 18,792
Posted By Trillex
Hey, DQ! It's so good to see you! You know that...

Hey, DQ! It's so good to see you! You know that you've been my inspiration, sister. At least, I hope you know that.

Remember when you bought a pair of Pucci pants? It was probably 8 months to a...
Forum: Atkins Induction 11-26-2013, 07:56 PM
Replies: 371
Views: 18,792
Posted By Trillex
I just want to COSIGN this! Honestly, everything...

I just want to COSIGN this! Honestly, everything that my book (Dr Atkins New Diet Revolution) instructed me to do has paid tremendous dividends. At my initial bodyfat scan, before starting Atkins,...
Showing results 1 to 40 of 300

 
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