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Search: Posts Made By: Mitsa
Forum: JUDDD 07-06-2012, 01:27 AM
Replies: 34
Views: 3,541
Posted By Mitsa
Exactly !!! :goodpost: He is the expert, he...

Exactly !!! :goodpost: He is the expert, he wrote the book, im sure he knows how it works. ;). Alot of the newbies im sure get confused when they get told to "eat all ud calories". :dunno: I...
Forum: JUDDD 07-05-2012, 05:23 AM
Replies: 49
Views: 2,979
Posted By Mitsa
I second all of that. Good for you for taking the...

I second all of that. Good for you for taking the step. :hugs:
Forum: JUDDD 07-04-2012, 07:26 AM
Replies: 30
Views: 1,828
Posted By Mitsa
Just curious as to where in the book it states...

Just curious as to where in the book it states that it takes 8 weeks to get the full blown effect of Sirt1. I just read through the book and Dr J says 2 weeks. ??? Just curious? :dunno: :)
Forum: JUDDD 07-04-2012, 07:18 AM
Replies: 41
Views: 1,904
Posted By Mitsa
Omg, that is amazing and exciting. Congrats ...

Omg, that is amazing and exciting. Congrats :jumpjoy::jumpjoy::high5:
Forum: JUDDD 07-02-2012, 05:12 PM
Replies: 35
Views: 2,997
Posted By Mitsa
I actually remember the Dr saying that too. I...

I actually remember the Dr saying that too.
I remember when I was doing BFFM with Tom Venuto and I was training for competition I was on 1200 cals a day. People used to write on his forum that I...
Forum: JUDDD 07-02-2012, 04:58 PM
Replies: 35
Views: 2,997
Posted By Mitsa
I'm not even sure what's going on with dd. the...

I'm not even sure what's going on with dd. the first 2-3 weeks of dd, I was fine and got through on 300 cals. No feeling sick. What's happened? Could it be because I'm about 7 days from having Tom?
Forum: JUDDD 07-02-2012, 06:57 AM
Replies: 35
Views: 2,997
Posted By Mitsa
I wil do it for a couple of weeks and see what...

I wil do it for a couple of weeks and see what happens. Thanks for the advice all.
Forum: JUDDD 07-02-2012, 06:42 AM
Replies: 35
Views: 2,997
Posted By Mitsa
I haven't exercised for 2 weeks now. I really...

I haven't exercised for 2 weeks now. I really don't know what numbers to do anymore. :cry: The last 3 dd have been full of distractions to my numbers. :annoyed:
Forum: JUDDD 07-02-2012, 06:38 AM
Replies: 35
Views: 2,997
Posted By Mitsa
I fest that may slow weightloss. It's already...

I fest that may slow weightloss. It's already only about .400g a week and I have had no loss for 2 weeks now. :sad:
Forum: JUDDD 07-02-2012, 06:06 AM
Replies: 35
Views: 2,997
Posted By Mitsa
Thinking of raising dd and lowering ud?

Not sure why but I have struggled With the dd cals of 300. I'm starving, light headed and feel like I havent had enough sleep and headaches. I had a couple of functions on both last dd and thinking...
Forum: JUDDD 06-28-2012, 06:29 AM
Replies: 44
Views: 2,154
Posted By Mitsa
:hyst::hyst::hyst: I had one of those dd today....

:hyst::hyst::hyst: I had one of those dd today. My dd is 300, yeh, no, it ended up at 450. :doh: :dunno: Very unusually hungry today. :hyst:
Forum: JUDDD 06-28-2012, 06:27 AM
Replies: 44
Views: 2,154
Posted By Mitsa
I have read this before from you, what is Wendy's...

I have read this before from you, what is Wendy's chilli? Is it a ready made dish? :dunno:
Forum: JUDDD 06-28-2012, 06:26 AM
Replies: 44
Views: 2,154
Posted By Mitsa
:hyst::hyst: I can so relate.

:hyst::hyst: I can so relate.
Forum: JUDDD 06-28-2012, 06:26 AM
Replies: 44
Views: 2,154
Posted By Mitsa
:yummy: That sounds good. Just tomatoes?

:yummy: That sounds good. Just tomatoes?
Forum: JUDDD 06-28-2012, 04:05 AM
Replies: 44
Views: 2,154
Posted By Mitsa
Whats everyone's usual DD dinner

Hey Juddd Budds

I was wondering if some people's dd dinner is generally the same?
I normally have a salad with a small can of chicken breast and balsamic vinegar. Its what i have been having...
Forum: JUDDD 06-27-2012, 04:59 AM
Replies: 19
Views: 1,767
Posted By Mitsa
Wow, 106 lbs on your frame is quite slim. You'll...

Wow, 106 lbs on your frame is quite slim. You'll know when you get to that place and i dont think it will be a number you see but how you feel at whatever number it is. :hugs:
Forum: JUDDD 06-27-2012, 04:26 AM
Replies: 19
Views: 1,767
Posted By Mitsa
Well, i sort of feel like that. :sad: I havent...

Well, i sort of feel like that. :sad: I havent lost all my weight, but am noticing a difference even with 2.4kg in my skinny jeans. Still, though, although i feel better i still have a little ways...
Forum: JUDDD 06-27-2012, 04:21 AM
Replies: 19
Views: 1,155
Posted By Mitsa
:welcome:, Im sure you will do very well. :)

:welcome:, Im sure you will do very well. :)
Forum: JUDDD 06-25-2012, 06:56 PM
Replies: 22
Views: 1,506
Posted By Mitsa
Awesome job :jumpjoy::jumpjoy:

Awesome job :jumpjoy::jumpjoy:
Forum: JUDDD 06-24-2012, 04:27 PM
Replies: 70
Views: 4,134
Posted By Mitsa
Im with you, i think it would mess with my head...

Im with you, i think it would mess with my head to. If i dont adhere to something properly, i would fail so id rather not set myself up for that. ;)
Forum: JUDDD 06-24-2012, 03:58 AM
Replies: 29
Views: 1,623
Posted By Mitsa
Done and done. :)

Done and done. :)
Forum: JUDDD 06-23-2012, 08:15 PM
Replies: 29
Views: 1,623
Posted By Mitsa
Vanessa, what do you put in the mashed...

Vanessa, what do you put in the mashed cauliflower, whats it like calorie wise? :)
Forum: JUDDD 06-23-2012, 01:12 AM
Replies: 23
Views: 1,242
Posted By Mitsa
Fantastic. :jumpjoy::jumpjoy::jumpjoy:

Fantastic. :jumpjoy::jumpjoy::jumpjoy:
Forum: JUDDD 06-22-2012, 09:28 PM
Replies: 3
Views: 844
Posted By Mitsa
Oh, yeh. forgot, thats cool.:)

Oh, yeh. forgot, thats cool.:)
Forum: JUDDD 06-22-2012, 08:57 PM
Replies: 3
Views: 844
Posted By Mitsa
DD and going out tonight

Well Im off to my sisters place tonight for light snacks and drinks. I dont drink really so i dont care about that. But its 1pm here, im starving and trying to save calories for tonight which wont be...
Forum: JUDDD 06-22-2012, 07:32 PM
Replies: 34
Views: 3,369
Posted By Mitsa
Just curious, did you start by 200 lower, or...

Just curious, did you start by 200 lower, or worked down to it?
Forum: JUDDD 06-22-2012, 07:29 PM
Replies: 22
Views: 5,482
Posted By Mitsa
Awesome, Monday works for me. :hugs:

Awesome, Monday works for me. :hugs:
Forum: JUDDD 06-22-2012, 07:25 PM
Replies: 10
Views: 1,326
Posted By Mitsa
Hi Sunday Yes he is fanatastic. IM on meds...

Hi Sunday

Yes he is fanatastic. IM on meds again and thyroid hormone back in the range where it should be. :)
Forum: JUDDD 06-22-2012, 06:23 AM
Replies: 10
Views: 1,326
Posted By Mitsa
Not budging, those damn scales. :annoyed: ...

Not budging, those damn scales. :annoyed:

You know Vanessa, the thing is, and im sorry if i offend anyone, its not my intent, but can only word this one way. Here goes-- i have never in all my...
Forum: JUDDD 06-22-2012, 06:06 AM
Replies: 21
Views: 1,280
Posted By Mitsa
Amazing Erika, im so very happy for you honey....

Amazing Erika, im so very happy for you honey. Keep going. :hugs:
Forum: JUDDD 06-21-2012, 10:10 PM
Replies: 10
Views: 1,326
Posted By Mitsa
Juddd not co-operating with me lately. :annoyed:

Juddd not co-operating with me lately. :annoyed:
Forum: JUDDD 06-21-2012, 10:06 PM
Replies: 22
Views: 5,482
Posted By Mitsa
Lol, just one session. :hyst: I have a cold and...

Lol, just one session. :hyst: I have a cold and cough and headache. Hopefully Monday, but for sure i'll be your buddy. :shake:
Forum: JUDDD 06-21-2012, 10:00 PM
Replies: 27
Views: 1,887
Posted By Mitsa
:hyst: I was going to write that too. Ok,...

:hyst: I was going to write that too.

Ok, here goes, Come back, Come back. :hyst:


Becky, you have answered your own questions. Believe in yourself honey and listen to the voice within....
Forum: JUDDD 06-21-2012, 03:50 AM
Replies: 34
Views: 3,369
Posted By Mitsa
You will do amazingly well, because you are...

You will do amazingly well, because you are positive and determined. :hugs:
Forum: JUDDD 06-21-2012, 03:44 AM
Replies: 21
Views: 1,353
Posted By Mitsa
DD here of 300 cal B- 2 coffees with LF...

DD here of 300 cal


B- 2 coffees with LF milk 22
L- home made cabbage soup 1 serve 80
laughing cow cheese 48
D- cabbage soup 1 serve 80

after dinner- ff yogurt maybe, if yes, 69
Forum: JUDDD 06-21-2012, 03:36 AM
Replies: 10
Views: 1,326
Posted By Mitsa
So Vanessa, you did the math, hey? :hyst: Good...

So Vanessa, you did the math, hey? :hyst: Good for you, it appears it was worth the time to do the math.

:hugs::heart: Colette
Forum: JUDDD 06-21-2012, 12:54 AM
Replies: 18
Views: 1,565
Posted By Mitsa
So true. :goodpost:

So true. :goodpost:
Forum: JUDDD 06-20-2012, 11:02 PM
Replies: 7
Views: 1,138
Posted By Mitsa
That's what I love about soup. So versatile.

That's what I love about soup. So versatile.
Forum: JUDDD 06-20-2012, 09:59 PM
Replies: 7
Views: 1,138
Posted By Mitsa
Its soooo yummy and warming Sunday. We have...

Its soooo yummy and warming Sunday. We have winter here and its very cold. So this works for me. :)
Forum: JUDDD 06-20-2012, 09:03 PM
Replies: 7
Views: 1,138
Posted By Mitsa
DD or UD recipe. Its yummy

Cabbage soup

170g zucchini diced
155g onion diced
2 cloves crushed garlic
65g celery diced
125g leek sliced
500g cabbage shredded
15ml olive oil
1.5 litres low sodium chicken stock
Showing results 1 to 40 of 209

 
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