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Search: Posts Made By: ss1
Forum: Nutritional Ketosis / High Fat, Low Carb 02-05-2017, 07:14 PM
Replies: 5
Views: 1,063
Posted By ss1
Your glucose is spiking because at high intensity...

Your glucose is spiking because at high intensity you produce more cortisol. High cortisol=high glucose. If you workout at a lower intensity you won't see this happen and won't get kicked out of...
Forum: Diabetes 02-05-2017, 11:04 AM
Replies: 3
Views: 607
Posted By ss1
really? all that will help keep my glucose down?...

really? all that will help keep my glucose down? I thought alcohol would have the opposite effect
Forum: Nutritional Ketosis / High Fat, Low Carb 02-05-2017, 10:04 AM
Replies: 2
Views: 778
Posted By ss1
fasting glucose/ spikes

So i know that when you get sick your fasting glucose spikes. Im doing a ketogenic diet and would like to keep my fasting glucose down. I got sick a few days ago and since then my glucose has spiked...
Forum: Diabetes 02-05-2017, 10:03 AM
Replies: 3
Views: 607
Posted By ss1
Fasting glucose

So i know that when you get sick your fasting glucose spikes. Im doing a ketogenic diet and would like to keep my fasting glucose down. I got sick a few days ago and since then my glucose has spiked...
Forum: Diabetes 03-04-2016, 03:12 PM
Replies: 5
Views: 921
Posted By ss1
Also, because of this I'm gaining weight, about 3...

Also, because of this I'm gaining weight, about 3 pounds so far. Im really really not happy about that because I have gained about 25 pounds last year and I have no idea why. Still following...
Forum: Diabetes 03-02-2016, 02:49 PM
Replies: 5
Views: 921
Posted By ss1
Thanks. I follow a few keto "experts" who like...

Thanks. I follow a few keto "experts" who like peoples blood sugar to be under 80. Then you know your body is using ketones. I woke up this morning to a FBG of 100. This doesn't even happen when I...
Forum: Diabetes 03-01-2016, 12:08 PM
Replies: 5
Views: 921
Posted By ss1
Ah, thanks so much. Im doing nutritional ketosis...

Ah, thanks so much. Im doing nutritional ketosis so to see fasting blood glucose 90-95 is REALLY disheartening. I knew stress raises cortisol and cortisol raises blood sugar but I wasn't sure about...
Forum: Women's Health 03-01-2016, 10:17 AM
Replies: 1
Views: 1,816
Posted By ss1
TOM and blood sugar

Could having my period raise my blood sugar? I usually have no problem keeping it in the low 80's and sometimes mid-high 70's and all of a sudden it's in the 90's and no matter what I do I can't get...
Forum: Diabetes 03-01-2016, 10:16 AM
Replies: 5
Views: 921
Posted By ss1
TOM and blood sugar

Could having my period raise my blood sugar? I usually have no problem keeping it in the low 80's and sometimes mid-high 70's and all of a sudden it's in the 90's and no matter what I do I can't get...
Forum: Women's Health 09-13-2015, 08:28 PM
Replies: 8
Views: 1,648
Posted By ss1
Going2- How have you been on the bioidenticals?...

Going2- How have you been on the bioidenticals? Any more weight gain?
Forum: Women's Health 09-04-2015, 09:25 AM
Replies: 0
Views: 979
Posted By ss1
Progesterone side effects?

Hi, I am 24 and have been low carbing (ketosis) with holiday cheats for about 3 years. In this time I went from 160 to 115. Before I started low carb, I found out I have hashimotos, a thyroid...
Forum: Thyroid 05-02-2015, 07:52 AM
Replies: 5
Views: 1,152
Posted By ss1
Thank you! Yes my question was could trying to...

Thank you!
Yes my question was could trying to get into ketosis cause my hormones to be so low. I don't test for ketones so maybe I was never fat/keto adapted. My body didn't have enough ketones or...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-02-2015, 07:48 AM
Replies: 5
Views: 2,200
Posted By ss1
Thank you!!!!

Thank you!!!!
Forum: Nutritional Ketosis / High Fat, Low Carb 04-29-2015, 06:31 PM
Replies: 5
Views: 2,200
Posted By ss1
Thanks for replying! I am 24 years old and got...

Thanks for replying!
I am 24 years old and got down to 114. So now I'm 124. I know thats 114 is pretty low and I don't mind a little weight gain but I am significantly bigger now. I was eating...
Forum: Thyroid 04-28-2015, 04:52 PM
Replies: 5
Views: 1,152
Posted By ss1
Ketosis and hormones

Hi all,
I have been following a ketosis eating plan for about 2 years now. I don't have a glucommeter so I have no idea if I was ever really fat/keto adapted. Recently all my sex hormones (estrogen,...
Forum: Nutritional Ketosis / High Fat, Low Carb 04-28-2015, 04:51 PM
Replies: 5
Views: 2,200
Posted By ss1
Ketosis and hormones

Hi all,
I have been following a ketosis eating plan for about 2 years now. I don't have a glucommeter so I have no idea if I was ever really fat/keto adapted. Recently all my sex hormones (estrogen,...
Forum: Main Lowcarb Lobby 04-28-2015, 04:51 PM
Replies: 0
Views: 654
Posted By ss1
Ketosis and hormones

Hi all,
I have been following a ketosis eating plan for about 2 years now. I don't have a glucommeter so I have no idea if I was ever really fat/keto adapted. Recently all my sex hormones (estrogen,...
Forum: Main Lowcarb Lobby 04-12-2015, 06:53 PM
Replies: 17
Views: 4,694
Posted By ss1
Hello, Ive been trying keto for a long time now....

Hello, Ive been trying keto for a long time now. i don't know if I ever got fully keto adapted but its very hard to do with hypothyroid. I have hashimotos and recently found I feel a little better...
Forum: General Health/Medical Issues 08-22-2014, 07:01 PM
Replies: 7
Views: 2,065
Posted By ss1
oh ok Thank you!

oh ok Thank you!
Forum: General Health/Medical Issues 08-18-2014, 08:21 PM
Replies: 7
Views: 2,065
Posted By ss1
Yeah,Im afraid of using laxatives because I don't...

Yeah,Im afraid of using laxatives because I don't want to get dependent on them :( once in a while would be fine though.
Forum: General Health/Medical Issues 08-18-2014, 11:34 AM
Replies: 7
Views: 2,065
Posted By ss1
positive. I dont vary much on the food I eat and...

positive. I dont vary much on the food I eat and it was a few hours after I've eaten when I took the product. Im definitely not on my cycle either :( Maybe ill try again in a couple days and see if...
Forum: General Health/Medical Issues 08-17-2014, 07:36 PM
Replies: 7
Views: 2,065
Posted By ss1
Natural calm- Lots of bloating!

Ive been wanting to try natural calm for a while, I have BM problems due to hypothyroidism. I founds sample packs of natural calm and decided to give it a try. I took one pack with water yesterday...
Forum: Thyroid 05-15-2014, 07:30 PM
Replies: 1
Views: 4,079
Posted By ss1
Hello, I realize this is an old thread but how is...

Hello, I realize this is an old thread but how is dr. Oberg going for you? I have an appointment with him next week and I'm anxious to start feeling better!
Forum: Main Lowcarb Lobby 03-25-2014, 02:00 PM
Replies: 11
Views: 1,146
Posted By ss1
Im in the same boat. Im trying to follow a low...

Im in the same boat. Im trying to follow a low carb moderate protein high fat plan. I have the same thing for breakfast everyday because thats just what I like but its very easy to go over on...
Forum: Other Plans 03-12-2014, 08:42 AM
Replies: 9
Views: 3,832
Posted By ss1
I know this is a really old thread but ive just...

I know this is a really old thread but ive just started looking into backloading. I think what a lot of people are missing here is the backloading is supposed to be AFTER HEAVY LIFTING. its not an...
Forum: Thyroid 01-19-2014, 07:12 PM
Replies: 20
Views: 1,056
Posted By ss1
Thank you, i hope you get the help you need as...

Thank you,
i hope you get the help you need as well! its so frustrating how it takes so long to finally start feeling better!
Forum: Thyroid 01-19-2014, 09:14 AM
Replies: 20
Views: 1,056
Posted By ss1
I was only tested for tsh ft4 and antibodies....

I was only tested for tsh ft4 and antibodies. everything came beck in range except the antibodies. the range was like 0-60 and I was at 508. I have a goiter and had symptoms for a year and a half....
Forum: Thyroid 01-17-2014, 08:22 PM
Replies: 20
Views: 1,056
Posted By ss1
ok great thank you so much! I just started...

ok great thank you so much! I just started levothyroxin at .05 but I have been reading a lot about how Armour is so much better because its natural and contains t4 and t3 as opposed to just t4, so...
Forum: Thyroid 01-16-2014, 10:01 PM
Replies: 20
Views: 1,056
Posted By ss1
Thank you watcher513 I got the results back and...

Thank you watcher513 I got the results back and have hashimotos. Thank goodness I forced my doctor to do the antibody test!
Forum: Thyroid 01-13-2014, 03:58 PM
Replies: 20
Views: 1,056
Posted By ss1
Thanks so much! I am trying very hard to find...

Thanks so much! I am trying very hard to find someone to just help me get better! ugh so frustrating! Thanks for sharing your experience, I might play with my carbs a bit but I feel like I have...
Forum: Thyroid 01-13-2014, 10:12 AM
Replies: 20
Views: 1,056
Posted By ss1
possible hypo/vlc help!

Hi all, Im new to the thyroid board but have been low carbing for quite a while. About 2 years ago, I was overweight, tired all the time, losing hair etc. had some tests done and the doctor said I...
Forum: Main Lowcarb Lobby 12-24-2013, 04:54 PM
Replies: 21
Views: 6,013
Posted By ss1
I bought Focus T25 in july from beachbody, A...

I bought Focus T25 in july from beachbody, A program by Shaun T thats only 25 minutes long and was pleased to see there were a FEW low carb meals in the plan. It focuses on mainly calories but doesnt...
Forum: The Maintain Lane 12-04-2013, 07:51 PM
Replies: 6
Views: 993
Posted By ss1
Thanks everyone! I really appreciate learning...

Thanks everyone! I really appreciate learning from your experiences! At first I freaked out a little thinking there was no way I could control this much everyday as I am doing now, but I know what to...
Forum: The Maintain Lane 12-03-2013, 10:05 AM
Replies: 6
Views: 993
Posted By ss1
Your maintenance plan

Hi guys! Im just a few pounds away from my goal and have started looking into maintaining. It looks a lot more difficult than losing! At least with losing you had set rules and maintaining it seems...
Forum: Main Lowcarb Lobby 10-25-2013, 12:24 PM
Replies: 5
Views: 803
Posted By ss1
Ive been tracking online paying most attention to...

Ive been tracking online paying most attention to fat. I did up my fat a lot, but my protein was very low, about 25 grams before I ate dinner (I normally dont put dinner in) which is why i thought it...
Forum: Main Lowcarb Lobby 10-25-2013, 09:57 AM
Replies: 5
Views: 803
Posted By ss1
Losing too fast? water? muscle?

For the past few months, I was working out almost everyday and my weight stayed pretty much the same. Earlier in October I ended the program I was on (Focus T25) I didnt lose much but my body looked...
Forum: Main Lowcarb Lobby 10-19-2013, 08:03 PM
Replies: 15
Views: 1,508
Posted By ss1
You guys are SO nice I love coming here and just...

You guys are SO nice I love coming here and just reading through the posts. Thanks again everyone!
Forum: Main Lowcarb Lobby 10-14-2013, 08:52 AM
Replies: 15
Views: 1,508
Posted By ss1
just came here to say back down to the 133's!...

just came here to say back down to the 133's! still up .4 but who cares! now i feel dumb for freaking out and getting frustrated. Thanks for your advice everyone!
Forum: Main Lowcarb Lobby 10-13-2013, 08:37 PM
Replies: 393
Views: 52,497
Posted By ss1
5'6" 133-135.6 ish (bouncing around right now)...

5'6" 133-135.6 ish (bouncing around right now) size 6. maybe the slightest bit tight in the thighs. doesnt feel like it but it looks like it in the back to me.
Forum: Main Lowcarb Lobby 10-13-2013, 04:56 PM
Replies: 15
Views: 1,508
Posted By ss1
Thanks everyone. Heres to hoping for a tiny loss...

Thanks everyone. Heres to hoping for a tiny loss tomorrow!
Showing results 1 to 40 of 71

 
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