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Showing results 1 to 40 of 59
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Search: Posts Made By: lylydvd
Forum: JUDDD 09-28-2017, 03:10 PM
Replies: 16
Views: 822
Posted By lylydvd
GME, yes you are right it is not an easy way. but...

GME, yes you are right it is not an easy way. but most people can't see it this way. most people around me telling me that is a giving up and running up the white flag. that is the reason why i'm...
Forum: JUDDD 09-28-2017, 03:04 PM
Replies: 16
Views: 822
Posted By lylydvd
Puppy love, Good brevity makes sense. thanks for...

Puppy love, Good brevity makes sense. thanks for those nice words.
Forum: JUDDD 09-28-2017, 03:01 PM
Replies: 16
Views: 822
Posted By lylydvd
thanks SlowSure for your reply, i'm more...

thanks SlowSure for your reply,
i'm more happier now after reading your opinions girls about my decision.
there is a lot of kindness and understanding in your words. i thought at first that...
Forum: JUDDD 09-25-2017, 05:57 AM
Replies: 16
Views: 822
Posted By lylydvd
Thank you Leo41 for your useful and optimistic...

Thank you Leo41 for your useful and optimistic reply!
I really needed this kind of successful stories. I know that there a lot of adherence needed after the "honeymoon months" and i know how it is...
Forum: JUDDD 09-25-2017, 05:45 AM
Replies: 16
Views: 822
Posted By lylydvd
Thanks Carly for your response. In fact, you are...

Thanks Carly for your response. In fact, you are an inspirational and impressive character. You were among the persons who encouraged me to do JUDDD at the first place through reading your story and...
Forum: JUDDD 09-23-2017, 06:19 AM
Replies: 16
Views: 822
Posted By lylydvd
I'm giving up i will undergo GP surgery

I have been trying to lose my extra 70 pounds excess weight for more than 15 years without success, and i ended up having more 50 pounds as a result of yo-yo dieting. My only success is losing those...
Forum: JUDDD 04-30-2014, 04:45 AM
Replies: 6
Views: 1,119
Posted By lylydvd
i still have the same weight since 3 years ago

i'm very frustrated i tried every diet on earth and yes i lost weight easily but i gained it back more easily ... i feel sooooooooo depressed i can't say more i wanna dieeeee
Forum: JUDDD 03-10-2014, 06:45 AM
Replies: 15
Views: 1,038
Posted By lylydvd
my first down day since 6 months ago ...

my first down day since 6 months ago
breakfast:coffee with cream with regular sugar (100 calories)
launch :1 apple with one bite of chicken tender i couldn't resist (125 calories)
snack ...
Forum: JUDDD 03-06-2014, 11:53 AM
Replies: 9
Views: 1,031
Posted By lylydvd
i lost a lot of weight doing juddd for 3 months...

i lost a lot of weight doing juddd for 3 months and had succeed to keep it off for 8 months counting every calorie i put in my mouth but in only 2 weeks i binged and regain most of it i feel...
Forum: JUDDD 03-06-2014, 11:44 AM
Replies: 54
Views: 2,724
Posted By lylydvd
just quit juddd and start counting calories it's...

just quit juddd and start counting calories it's easier and more appropriate for some or try to fast only two days a week if you want to get fasting benefits ,the last option is to increase your down...
Forum: JUDDD 08-28-2013, 03:39 AM
Replies: 19
Views: 1,164
Posted By lylydvd
-why did you stop? i can't stand fasting any...

-why did you stop?
i can't stand fasting any more felt so stressed
-what made you decide to start again?
that i can eat freely and without counting calories on up days
-did you feel the effects...
Forum: JUDDD 08-20-2013, 04:30 AM
Replies: 31
Views: 2,641
Posted By lylydvd
i believe these numbers they're very logical ... ...

i believe these numbers they're very logical ...
you may gain 2 pounds or more after switching to 5:2 but it's all water you won't gain fat while you're cutting 3000 calories a week...it still about...
Forum: JUDDD 08-15-2013, 04:51 PM
Replies: 45
Views: 2,252
Posted By lylydvd
for maintain you can eat up to 2500 3000 calories...

for maintain you can eat up to 2500 3000 calories on up days if you want to maintain so you don't need to count calories on up days i know people who can eat up to 3000 calories every other day and...
Forum: JUDDD 08-11-2013, 07:24 AM
Replies: 10
Views: 1,642
Posted By lylydvd
does juddd cause water retention?

i always have water retention problem which can make me gaining 3 inches on
waist and 3 or 4 on hips in just a week unbelievable but true!! plus i have large frame which make every pound make a...
Forum: JUDDD 07-30-2013, 08:52 AM
Replies: 20
Views: 2,394
Posted By lylydvd
maintain with 5:2 diet

i have started my weight loss journey two years ago with modest loss : 65 lbs:(
that's because i'm slow loser at the first place in addition to taking long breaks
so i get bored with this diet...
Forum: JUDDD 05-31-2013, 08:53 AM
Replies: 16
Views: 1,532
Posted By lylydvd
There are only 300 calories in 1000 grams of...

There are only 300 calories in 1000 grams of Watermelon !!! try it
Forum: JUDDD 05-21-2013, 07:26 AM
Replies: 16
Views: 1,324
Posted By lylydvd
potato or lentil soup make me feel very full !!!

potato or lentil soup make me feel very full !!!
Forum: JUDDD 05-19-2013, 07:20 AM
Replies: 6
Views: 1,534
Posted By lylydvd
off course you can !! i've been thinking about...

off course you can !!
i've been thinking about ramadan for a while now
i believe that both of us can eat about 1200 calories a day without gaining any fat weight but you may gain water weight at...
Forum: JUDDD 05-04-2013, 02:48 AM
Replies: 14
Views: 1,763
Posted By lylydvd
i can't even imagine having calories left over...

i can't even imagine having calories left over ..i know healthier choices are better for satisfying and for skin ,hair and i do love healthy foods but unfortunately if i were you i would have dessert...
Forum: JUDDD 05-04-2013, 02:39 AM
Replies: 11
Views: 1,005
Posted By lylydvd
i guessed both the highest and the lowest number...

i guessed both the highest and the lowest number i may weigh then i calculated their calories and then make my calories in between ..anyway there's no big difference between the two ,also i'm still...
Forum: JUDDD 05-03-2013, 07:08 AM
Replies: 32
Views: 1,974
Posted By lylydvd
breakfast:coffee wit'h aspartame 5 calories ...

breakfast:coffee wit'h aspartame 5 calories
snack 1:sugarless jum 5 calories
snack 2:20 gram rabbit with one cooked zucchini 30 calories
lunch:canceled to save the calories for big dinner meal
Forum: JUDDD 05-02-2013, 05:25 AM
Replies: 11
Views: 1,005
Posted By lylydvd
thx for all You guys are aweeeeeesome!

thx for all You guys are aweeeeeesome!
Forum: JUDDD 04-30-2013, 12:33 PM
Replies: 14
Views: 1,690
Posted By lylydvd
it's water weight off course i had lost 20 pounds...

it's water weight off course i had lost 20 pounds in just ten days before
Forum: JUDDD 04-30-2013, 11:32 AM
Replies: 11
Views: 1,005
Posted By lylydvd
looking for support

i did juddd before and had great results with it but i failed to keep the weight off
i fallen off the wagon six months ago during this time i tried to do calories counting with no success ..
i...
Forum: JUDDD 04-29-2013, 03:29 AM
Replies: 24
Views: 1,511
Posted By lylydvd
That's Just Amazing!

That's Just Amazing!
Forum: JUDDD 04-28-2013, 03:47 AM
Replies: 21
Views: 1,431
Posted By lylydvd
the lower the calories the better ..

the lower the calories the better ..
Forum: JUDDD 04-28-2013, 03:44 AM
Replies: 7
Views: 838
Posted By lylydvd
this make them only 1330 calories ,are you sure...

this make them only 1330 calories ,are you sure that this all what you can have in up days?
Forum: JUDDD 04-19-2013, 01:42 PM
Replies: 6
Views: 1,603
Posted By lylydvd
gaining inches around my hips

my weight is 210 pounds and my height is 165 cm it was 260 before
I did low carb for about one year with 1200-1700 calories and 20-50 carbs daily
and lost only 40 pounds then i shifted to juddd...
Forum: JUDDD 07-03-2012, 03:51 AM
Replies: 16
Views: 1,690
Posted By lylydvd
why don't you combine atkins with juddd..???

why don't you combine atkins with juddd..???
Forum: JUDDD 06-30-2012, 05:20 PM
Replies: 147
Views: 25,266
Posted By lylydvd
350 gram of watermelon :)

350 gram of watermelon :)
Forum: JUDDD 06-25-2012, 03:43 AM
Replies: 70
Views: 4,123
Posted By lylydvd
i did it twice and stalled

i did it twice and stalled
Forum: JUDDD 06-19-2012, 04:31 AM
Replies: 53
Views: 3,315
Posted By lylydvd
ok,i will say the opposite i do miss low carb...

ok,i will say the opposite i do miss low carb because when i was doing it i was very satisfied never felt hungry i was able to binge on nuts and heavy cream and fried foods and delicious fatty meats...
Forum: JUDDD 06-15-2012, 09:40 AM
Replies: 18
Views: 1,479
Posted By lylydvd
i admire your healthy choices..i have tried...

i admire your healthy choices..i have tried making these decisions many times of on use..specially on up days,i prefer making them feast days..you did a good work though.
Forum: JUDDD 06-12-2012, 02:09 PM
Replies: 11
Views: 2,051
Posted By lylydvd
the calculator said that i have to eat 2100...

the calculator said that i have to eat 2100 calorie on up days and 450 on down days
Forum: JUDDD 06-12-2012, 08:53 AM
Replies: 11
Views: 2,051
Posted By lylydvd
800 cal down,1500 cal up..can it work ?

at first things were much easier for me to stick to 500 calories or even less on down days..now I'm really struggling to stick to this number or even little more..i know it's one of Juddd secrets to...
Forum: JUDDD 06-11-2012, 03:45 AM
Replies: 7
Views: 1,186
Posted By lylydvd
i think that chicken stock mean commonly the...

i think that chicken stock mean commonly the ready made one ..it's not fatty if you make it by yourself without adding any fats,just that simple..but the prepared one has about 85 calories for one...
Forum: JUDDD 06-06-2012, 11:57 AM
Replies: 15
Views: 1,548
Posted By lylydvd
this occurred to me today ..the same pants i wore...

this occurred to me today ..the same pants i wore yesterday..don't fit well today..
Forum: JUDDD 06-05-2012, 01:21 PM
Replies: 3
Views: 1,095
Posted By lylydvd
that's depends on the meat type..not all meat are...

that's depends on the meat type..not all meat are equal in calories..if you're talking about beef meat then look at this:
100 gram chuck =130 calories
100 gram brisket(fatty piece) =198 calories...
Forum: JUDDD 06-04-2012, 06:13 AM
Replies: 326
Sticky: DD Food Porn
Views: 118,728
Posted By lylydvd
fabulous !!!!

fabulous !!!!
Forum: JUDDD 05-31-2012, 04:55 PM
Replies: 7
Views: 1,149
Posted By lylydvd
free days ..??

i heard that it's alright to have a free day every now and then. i actually did this once and lost without any problem..today is my second free day after only 20 days since the first one..i'm...
Showing results 1 to 40 of 59

 
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