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Search: Posts Made By: SugarFreeSheila
Forum: Main Lowcarb Lobby 05-20-2015, 05:39 AM
Replies: 25
Views: 2,711
Posted By SugarFreeSheila
Caprese salad as the appetizer, and probably a...

Caprese salad as the appetizer, and probably a chicken-based entrée where I've subbed the pasta for extra veggies. Italian places are so easy.
Forum: Main Lowcarb Lobby 05-20-2015, 05:37 AM
Replies: 20
Views: 1,964
Posted By SugarFreeSheila
My answer will likely change by this afternoon;...

My answer will likely change by this afternoon; but for now: ribeyes! I never tire of them.
Forum: Cholesterol and Heart Health 05-20-2015, 05:36 AM
Replies: 28
Views: 5,836
Posted By SugarFreeSheila
Flaxseed & hulled hemp seed. I'm big on seeds...

Flaxseed & hulled hemp seed. I'm big on seeds because with a little heavy cream, cinnamon, Stevia, etc., you can make hot and cold cereal out of them.
Forum: Main Lowcarb Lobby 03-22-2015, 06:32 AM
Replies: 134
Views: 23,427
Posted By SugarFreeSheila
Two! A huge rare ribeye with veggie skewers...

Two!

A huge rare ribeye with veggie skewers & Caesar salad to start, and I use the dressing to dip my steak.

Salmon fillets sautéed in olive oil & seasoned with pepper, garlic, & cilantro....
Forum: Main Lowcarb Lobby 03-22-2015, 06:18 AM
Replies: 31
Views: 3,037
Posted By SugarFreeSheila
About every 2-3 days. Pre-breakfast. I don't get...

About every 2-3 days. Pre-breakfast. I don't get people who weigh with all their clothes on after they've eaten. :p
Forum: Main Lowcarb Lobby 03-22-2015, 06:12 AM
Replies: 22
Views: 5,703
Posted By SugarFreeSheila
Did you ever try it?

Did you ever try it?
Forum: Main Lowcarb Lobby 12-17-2014, 08:10 AM
Replies: 9
Views: 3,089
Posted By SugarFreeSheila
MoonMirror, if your cough is driving you nuts,...

MoonMirror, if your cough is driving you nuts, Mucinex DM Maximum Strength is OTC & offers 60mg tablets of Dextromethorphan if you've tried the standard 10mg & that doesn't cut it for you. Plus you...
Forum: Main Lowcarb Lobby 12-17-2014, 07:52 AM
Replies: 17
Views: 2,593
Posted By SugarFreeSheila
FlorayG, have you tried butter in dessert tea?

FlorayG, have you tried butter in dessert tea?
Forum: Main Lowcarb Lobby 11-24-2014, 07:39 AM
Replies: 21
Views: 1,309
Posted By SugarFreeSheila
About twice a week - and two mornings after...

About twice a week - and two mornings after trying any new foods/recipes.
Forum: Main Lowcarb Lobby 11-18-2014, 06:51 AM
Replies: 8
Views: 1,083
Posted By SugarFreeSheila
I've yet to visit a country or island that did...

I've yet to visit a country or island that did not have heavy cream available. But let's just say this particular island does not. There's always the option to mail-order UHT (i.e., shelf-stable)...
Forum: Main Lowcarb Lobby 11-03-2014, 06:53 AM
Replies: 8
Views: 7,995
Posted By SugarFreeSheila
I find that I love pretty much any restaurant...

I find that I love pretty much any restaurant with the word "Roadhouse" in it, and your feast sounds awesome!! It's fantastic that dining out is so easy for low-carbers - and steakhouses are even...
Forum: Main Lowcarb Lobby 10-27-2014, 06:41 AM
Replies: 7
Views: 1,182
Posted By SugarFreeSheila
It might help to journal in explicit detail...

It might help to journal in explicit detail exactly how you're feeling right now, stow it away somewhere, and pull it out for reference the next time you feel an urge to repeat the behavior. Getting...
Forum: Main Lowcarb Lobby 10-24-2014, 03:02 PM
Replies: 29
Views: 1,877
Posted By SugarFreeSheila
I'm 5'2", medium-framed, and look & feel best...

I'm 5'2", medium-framed, and look & feel best anywhere from 106-114. I'm 112 now.
Forum: Main Lowcarb Lobby 10-08-2014, 05:48 PM
Replies: 20
Views: 1,979
Posted By SugarFreeSheila
Kelp noodles taste like a whole lotta nothing,...

Kelp noodles taste like a whole lotta nothing, but I somehow still love it in my stir-fry! Maybe because it takes on whatever flavor it's tossed into. :)
Forum: Main Lowcarb Lobby 10-01-2014, 06:19 AM
Replies: 23
Views: 3,147
Posted By SugarFreeSheila
Based on that menu, I would replace the...

Based on that menu, I would replace the half-n-half with heavy cream, and nix the pepperoni/beef jerky in favor of fresh meats.

Also, if you are attempting Atkins, make sure to read Dr. Atkins'...
Forum: Main Lowcarb Lobby 09-14-2014, 07:01 AM
Replies: 179
Views: 16,959
Posted By SugarFreeSheila
Turkey sausage! While I'm cool with eating...

Turkey sausage! While I'm cool with eating regular sausage & bacon, the brand I pick up has fewer carbs per serving than its pork-version sister. Plus it tastes sweet. I use it in cheddar/salsa...
Forum: Main Lowcarb Lobby 09-11-2014, 03:04 PM
Replies: 24
Views: 2,561
Posted By SugarFreeSheila
I'm a longtime Atkins follower, and eat a pound...

I'm a longtime Atkins follower, and eat a pound of strawberries as well as 4-6 oz. of blackberries 2-3x/week. But no high-glycemic fruits for me - those are banned!
Forum: Main Lowcarb Lobby 09-08-2014, 07:15 AM
Replies: 9
Views: 1,157
Posted By SugarFreeSheila
I never counted calories either - not just on...

I never counted calories either - not just on principle, but for the lack of necessity. Atkins offers a major metabolic advantage, and I make sure to take full advantage of it: ban added sugars &...
Forum: Main Lowcarb Lobby 09-07-2014, 06:40 AM
Replies: 14
Views: 1,037
Posted By SugarFreeSheila
Welcome back, MathMom! If you've done it before,...

Welcome back, MathMom! If you've done it before, you can do it again - only this time you have an advantage because you know what to do differently now. Best of luck & please keep on posting because...
Forum: Main Lowcarb Lobby 08-19-2014, 06:33 AM
Replies: 30
Views: 4,317
Posted By SugarFreeSheila
I adore olives & have either green or black...

I adore olives & have either green or black almost daily - usually in Greek salads. Greek salads are my thing. My personal preference is pitted, not stuffed, & nothing from a can. Trader Joe's &...
Forum: Main Lowcarb Lobby 08-19-2014, 06:30 AM
Replies: 7
Views: 1,573
Posted By SugarFreeSheila
Just keep your eye on the scale on a regular...

Just keep your eye on the scale on a regular basis; seeing consistent losses will quell doubts like these. P.S: I love wings, too! Hot, cold, doesn't matter.
Forum: Main Lowcarb Lobby 08-19-2014, 06:27 AM
Replies: 19
Views: 2,497
Posted By SugarFreeSheila
Hang in there - chances are strong it's only...

Hang in there - chances are strong it's only temporary. It happened to me in the beginning as well, and my hair bounced right back. :)
Forum: Main Lowcarb Lobby 08-11-2014, 07:42 AM
Replies: 19
Views: 2,092
Posted By SugarFreeSheila
I would nix the nuts - at least for now. ...

I would nix the nuts - at least for now. Remember, what stalls you in weight loss mode now will keep you comfortable in maintenance later!
Forum: Main Lowcarb Lobby 08-04-2014, 06:27 AM
Replies: 18
Views: 1,609
Posted By SugarFreeSheila
Oh, I see food as entertainment, too - but I say...

Oh, I see food as entertainment, too - but I say reach for a turkey leg instead so that you'll feel just as awesome the next day. Maybe your man will follow your example. :cool:
Forum: Main Lowcarb Lobby 07-27-2014, 08:42 AM
Replies: 28
Views: 1,959
Posted By SugarFreeSheila
For this reason, I opt for the lowest-sodium...

For this reason, I opt for the lowest-sodium bacon possible. I don't buy bacon too often, though - usually it's something I have with omelets & sausage at breakfast places. :)
Forum: Main Lowcarb Lobby 07-26-2014, 07:33 AM
Replies: 76
Views: 5,152
Posted By SugarFreeSheila
Cheese for me! Usually a good 4 ounces of it.

Cheese for me! Usually a good 4 ounces of it.
Forum: Main Lowcarb Lobby 07-22-2014, 07:40 AM
Replies: 19
Views: 1,234
Posted By SugarFreeSheila
I add a bag of these noodles to my stir-fry all...

I add a bag of these noodles to my stir-fry all the time and they're fantastic. The macaroni-shaped ones are great in mac & cheese, too.
Forum: Main Lowcarb Lobby 07-22-2014, 06:57 AM
Replies: 41
Views: 3,665
Posted By SugarFreeSheila
What a transformation. P.S: I just tweeted your...

What a transformation. P.S: I just tweeted your blog!
Forum: Main Lowcarb Lobby 07-20-2014, 07:22 AM
Replies: 25
Views: 1,736
Posted By SugarFreeSheila
How is your appetite now? Yes, definitely don't...

How is your appetite now? Yes, definitely don't force the fat. Even as someone who relishes all healthy types of fat & allows it with gusto, there is nothing worse than even one bite too much of it....
Forum: Main Lowcarb Lobby 07-20-2014, 07:11 AM
Replies: 4
Views: 784
Posted By SugarFreeSheila
I see the nothing-then-BOOM thing with losses all...

I see the nothing-then-BOOM thing with losses all the time & often emphasize, "Keep the faith. It'll happen." Barring any sabotaging hormonal and/or meds issues, of course.
Forum: Main Lowcarb Lobby 07-15-2014, 07:49 AM
Replies: 17
Views: 1,167
Posted By SugarFreeSheila
As a precaution, I often ask for extra-virgin...

As a precaution, I often ask for extra-virgin olive oil & just use that as dressing. Tastes better anyway!
Forum: Main Lowcarb Lobby 07-09-2014, 06:12 AM
Replies: 25
Views: 1,760
Posted By SugarFreeSheila
With the 5 dress sizes I lost, my shoe size also...

With the 5 dress sizes I lost, my shoe size also reduced by a size & a half - from a 6½ to a 5.
Forum: Main Lowcarb Lobby 07-08-2014, 06:33 AM
Replies: 6
Views: 698
Posted By SugarFreeSheila
4% cottage cheese with almonds & sliced up...

4% cottage cheese with almonds & sliced up strawberries for breakfast for me.
Forum: Main Lowcarb Lobby 07-08-2014, 06:32 AM
Replies: 31
Views: 2,722
Posted By SugarFreeSheila
I love mixed nuts - so good! I have a digital...

I love mixed nuts - so good! I have a digital scale so I can weigh & pre-bag a few ounces at a time so that I don't overdo it on them every day ... because it's easy to!
Forum: Main Lowcarb Lobby 07-07-2014, 04:22 PM
Replies: 69
Views: 3,878
Posted By SugarFreeSheila
Lord, so many people excitedly ask me about agave...

Lord, so many people excitedly ask me about agave simply because it's a buzzword right now. I don't go near it. Agreed about the low-carb bars; some of them (okay, a lot of them) are very tasty,...
Forum: Main Lowcarb Lobby 07-07-2014, 08:07 AM
Replies: 11
Views: 905
Posted By SugarFreeSheila
I really love Boar's Head lower-sodium...

I really love Boar's Head lower-sodium beef/turkey/chicken & Swiss roll-ups. You can even add some mayo in the middle, keeping it from the edges to avoid a mess. These things are awesome for road...
Forum: Main Lowcarb Lobby 07-06-2014, 08:53 AM
Replies: 9
Views: 1,073
Posted By SugarFreeSheila
For me, it's skin & marbling on chicken and beef...

For me, it's skin & marbling on chicken and beef (I live for marbling), butter, heavy cream, full-fat salad dressings, lots of extra-virgin olive oil, full-fat sour cream, cheeses including but not...
Forum: Main Lowcarb Lobby 07-06-2014, 08:46 AM
Replies: 28
Views: 1,337
Posted By SugarFreeSheila
So, what was for breakfast this morning? Did you...

So, what was for breakfast this morning? Did you stay on task through July 4th? :)
Forum: Main Lowcarb Lobby 07-04-2014, 07:52 AM
Replies: 28
Views: 1,337
Posted By SugarFreeSheila
Dr. Atkins' New Diet Revolution - and I agree...

Dr. Atkins' New Diet Revolution - and I agree about moving on to OWL if you need more variety. Just increase those carbs slowly.

Well done on the 10 pounds so far!!
Forum: Main Lowcarb Lobby 07-01-2014, 07:25 AM
Replies: 625
Views: 88,148
Posted By SugarFreeSheila
I love it, too, and have always wondered the...

I love it, too, and have always wondered the same. In my opinion, it doesn't even taste distinctive enough to hate.
Showing results 1 to 40 of 300

 
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