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Showing results 1 to 40 of 300
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Search: Posts Made By: NewOldLC
Forum: Main Lowcarb Lobby 04-05-2018, 05:30 AM
Replies: 7
Views: 279
Posted By NewOldLC
Good morning. :hiya: B: 1/2 cup cottage...

Good morning. :hiya:

B: 1/2 cup cottage cheese with lemon zest, lemon juice and a bit of swerve
L: greek salad on a bit of lettuce with a small bit of leftover tuna salad on the side
D: either...
Forum: Nutritional Ketosis / High Fat, Low Carb 04-04-2018, 07:48 PM
Replies: 2
Views: 220
Posted By NewOldLC
:goodpost:

:goodpost:
Forum: Main Lowcarb Lobby 04-04-2018, 07:46 PM
Replies: 11
Views: 515
Posted By NewOldLC
Cathy, I did big turkey drumsticks in my electric...

Cathy, I did big turkey drumsticks in my electric pressure cooker...turned out fabulously!
Forum: Main Lowcarb Lobby 04-04-2018, 07:43 PM
Replies: 9
Views: 259
Posted By NewOldLC
steamed egg and a baby avocado greek salad and...

steamed egg and a baby avocado
greek salad and some tuna salad
part of a pork chop and some roasted veggies
Forum: Main Lowcarb Lobby 04-03-2018, 08:25 PM
Replies: 5
Views: 285
Posted By NewOldLC
A steamed egg and a baby avocado LC prawn...

A steamed egg and a baby avocado
LC prawn jambalaya
8 olives
Pork chop and roasted broccoli and cauliflower with butter and parmesan cheese
Forum: Main Lowcarb Lobby 03-28-2018, 07:01 PM
Replies: 6
Views: 286
Posted By NewOldLC
egg salad on rosemary parm crisps, 2 cherry...

egg salad on rosemary parm crisps, 2 cherry tomatoes, 1 european weiner with butter
beef curry on riced veggies
1 bunless hotdog with butter
Turkey drumstick with sf cranberry-onion gravy,...
Forum: Main Lowcarb Lobby 03-27-2018, 06:01 PM
Replies: 11
Views: 583
Posted By NewOldLC
Kept me alive!

Kept me alive!
Forum: Main Lowcarb Lobby 03-27-2018, 06:00 PM
Replies: 7
Views: 287
Posted By NewOldLC
Ended up doing an unintentional 20 hour...

Ended up doing an unintentional 20 hour fast...just a really busy day and truly didn't feel hungry or even think about food. Finally ended up just having 2 european weiners with homemade sauerkraut...
Forum: Main Lowcarb Lobby 03-26-2018, 03:40 PM
Replies: 8
Views: 317
Posted By NewOldLC
B: steamed eggs, bacon, baby avocado and 2 cherry...

B: steamed eggs, bacon, baby avocado and 2 cherry tomatoes
L: leftover egg roll in a bowl with sambal
D: either another spinach salad or leftover roast beef and veggies...time will be tight.
Forum: Main Lowcarb Lobby 03-25-2018, 06:13 PM
Replies: 7
Views: 243
Posted By NewOldLC
Brunch: 2 steamed cheese/chive steamed eggs, 4...

Brunch: 2 steamed cheese/chive steamed eggs, 4 strips of bacon. Baby avocado
Snack: 5 olives
Dinner: classic spinach salad
Jamesons Irish Whiskey
Forum: Nutritional Ketosis / High Fat, Low Carb 03-24-2018, 09:10 AM
Replies: 12
Views: 1,596
Posted By NewOldLC
If protein is a concern why not just use less...

If protein is a concern why not just use less meat, or make meatless chili and then control your protein portion as more of a side dish?
Forum: Main Lowcarb Lobby 03-24-2018, 09:05 AM
Replies: 9
Views: 328
Posted By NewOldLC
Breakfast: an asian style pork patty with an egg...

Breakfast: an asian style pork patty with an egg on top
Lunch: european weiners with homemade sauerkraut and mustard
Dinner: Roast beef with roasted asparagus and broccolini
Forum: Main Lowcarb Lobby 03-23-2018, 10:41 PM
Replies: 8
Views: 302
Posted By NewOldLC
Steamed eggs and a baby avocado Shumai asian...

Steamed eggs and a baby avocado
Shumai asian meatballs
A NY steak with prawns, green beans and a bit of corn.
Forum: Main Lowcarb Lobby 03-22-2018, 12:01 AM
Replies: 6
Views: 565
Posted By NewOldLC
I'd make butter. Takes less than 15 minutes to...

I'd make butter. Takes less than 15 minutes to make.
Forum: Main Lowcarb Lobby 03-21-2018, 11:51 PM
Replies: 6
Views: 282
Posted By NewOldLC
3 scrambled eggs with sambal and a baby avocado ...

3 scrambled eggs with sambal and a baby avocado
3 European wieners with sauerkraut and mustard
Leftover meatballs
1 oz cheese
Forum: Main Lowcarb Lobby 03-20-2018, 08:26 PM
Replies: 8
Views: 328
Posted By NewOldLC
I went with the meatballs And a Jamesons:)

I went with the meatballs

And a Jamesons:)
Forum: Main Lowcarb Lobby 03-20-2018, 02:32 PM
Replies: 6
Views: 449
Posted By NewOldLC
I would stick to veggies as close as you can and...

I would stick to veggies as close as you can and ask a lot of questions about what is served to you. A lot of indian food uses yogurt, legumes and probably nuts. Chick peas, lentils, cashews all...
Forum: Main Lowcarb Lobby 03-20-2018, 02:24 PM
Replies: 8
Views: 328
Posted By NewOldLC
Breakfast was 2 bunless sausage egg and cheese...

Breakfast was 2 bunless sausage egg and cheese breakfast sandwiches

Lunch was fried halloumi with a drizzle of evoo, fresh basil and a squeeze of fresh lemon juice

Dinner is likely going to be...
Forum: Main Lowcarb Lobby 03-18-2018, 09:46 PM
Replies: 5
Views: 393
Posted By NewOldLC
Hormonal fluctuations

Hormonal fluctuations
Forum: Main Lowcarb Lobby 03-18-2018, 09:45 PM
Replies: 8
Views: 299
Posted By NewOldLC
2 egg cream cheese pancake with bacon, sausage,...

2 egg cream cheese pancake with bacon, sausage, butter and sf pancake syrup
No real lunch but did snack on miscellaneous bits of protein/fats
Baked ham and buttered green beans
Forum: Main Lowcarb Lobby 03-16-2018, 08:49 AM
Replies: 6
Views: 314
Posted By NewOldLC
Eggs Peobably won't have lunch Dinner will be...

Eggs
Peobably won't have lunch
Dinner will be ribs, wings and cauli fried rice.
Forum: Main Lowcarb Lobby 03-15-2018, 08:34 PM
Replies: 10
Views: 322
Posted By NewOldLC
3 buttery soft scrambled eggs Ham/cheese...

3 buttery soft scrambled eggs
Ham/cheese rollups dipped in mayo and 1.5 dill pickles on a picnic
Pork rinds and dip
Meatloaf and spicy caulicheese mash and a glass of red wine
Forum: Main Lowcarb Lobby 03-15-2018, 08:29 PM
Replies: 14
Views: 628
Posted By NewOldLC
Well, I'm a few days into my caffeine free...

Well, I'm a few days into my caffeine free experiment and tbh I'm not seeing an improvement in my blood sugar results. My sugars are never high or out of range but there's never very much variation...
Forum: Main Lowcarb Lobby 03-14-2018, 05:42 PM
Replies: 9
Views: 305
Posted By NewOldLC
4 swiss cheese/summer sausage rollups dipped in...

4 swiss cheese/summer sausage rollups dipped in mayo with a few cherry tomatoes
Portabwllo mushroom stuffed wirh crab and shrimp and cream cheese, small caesar salad
2 baby nels, 2 pepperoni sticks...
Forum: Main Lowcarb Lobby 03-13-2018, 02:34 PM
Replies: 5
Views: 239
Posted By NewOldLC
Breakfast: 2 poached eggs with cheddar, salsa Nd...

Breakfast: 2 poached eggs with cheddar, salsa Nd guacamole

Lunch: leftover wings with hotsauce, blue cheese dip and celery sticks. Then 2 slices of halloumi with evoo and a squeeze of fresh...
Forum: Main Lowcarb Lobby 03-13-2018, 02:31 PM
Replies: 5
Views: 239
Posted By NewOldLC
Hope you feel better soon

Hope you feel better soon
Forum: Main Lowcarb Lobby 03-12-2018, 08:37 PM
Replies: 9
Views: 329
Posted By NewOldLC
2 fried eggs and an avocado 2 bunless reuben...

2 fried eggs and an avocado
2 bunless reuben dogs (2 hotdogs topped with sauerkraut, onions, mustard and cheese, quick steam to melt the cheese)
Mixed greens topped with leftover roasted veg,...
Forum: Main Lowcarb Lobby 03-12-2018, 03:17 PM
Replies: 14
Views: 628
Posted By NewOldLC
As I think about this caffeine issue I'm...

As I think about this caffeine issue I'm remembering that when I followed Atkins a good number of years ago, I did cut out caffeine and my loss was expinentially faster and more successful but I had...
Forum: Main Lowcarb Lobby 03-11-2018, 05:41 PM
Replies: 9
Views: 351
Posted By NewOldLC
Lunch ended up being more of a brunch...scrambled...

Lunch ended up being more of a brunch...scrambled eggs with bacon, farmers sausage and hollandaise

Snack...pork rinds with a glass of red wine

Dinner is going to be a rib eye with bacon wrapped...
Forum: Main Lowcarb Lobby 03-11-2018, 10:07 AM
Replies: 9
Views: 351
Posted By NewOldLC
No breakfast Lunch...going out for lunch with...

No breakfast
Lunch...going out for lunch with all of my kids plus DS girlfriend
Dinner...don't know yet but it might be a roasted something-or-other.
Forum: Main Lowcarb Lobby 03-11-2018, 10:02 AM
Replies: 14
Views: 628
Posted By NewOldLC
So...yesterday was all decaf coffee AND due to...

So...yesterday was all decaf coffee AND due to where I was all day I didn't eat all day until dinner which was a grilled chicken caesar. 2 hours after eating, bs tested as 5.4. No ther foof until a...
Forum: Main Lowcarb Lobby 03-11-2018, 09:53 AM
Replies: 7
Views: 320
Posted By NewOldLC
Ended up with a grilled chicken caesar from...

Ended up with a grilled chicken caesar from McDonald's...extra chicken and extra bacon. After almost nothing to eat for 24 hrs I don't think I've ever enjoyed a salad more!!!
Forum: Main Lowcarb Lobby 03-10-2018, 01:38 PM
Replies: 7
Views: 320
Posted By NewOldLC
Ran out of time for breakfast and all day I'm at...

Ran out of time for breakfast and all day I'm at a cadet marksmanship competition and there isn't anywhere to get lunch (can't leave the competition range once underway) but I do have 2 baby bels in...
Forum: Main Lowcarb Lobby 03-09-2018, 08:06 PM
Replies: 7
Views: 337
Posted By NewOldLC
Went with the wings!!!!! Oh yeah! :up:

Went with the wings!!!!! Oh yeah! :up:
Forum: Main Lowcarb Lobby 03-09-2018, 07:04 PM
Replies: 14
Views: 628
Posted By NewOldLC
Oh sorry...not sure why I thought you were in the...

Oh sorry...not sure why I thought you were in the UK.
Forum: Main Lowcarb Lobby 03-09-2018, 12:39 PM
Replies: 7
Views: 337
Posted By NewOldLC
Forgot breakfast Lunch: 2 poached eggs with...

Forgot breakfast
Lunch: 2 poached eggs with cheddar and salsa
Dinner...planned leftovers but craving chicken wings! Stay tuned for the suspenseful conclusion!!!! :hyst:
Forum: Main Lowcarb Lobby 03-09-2018, 12:17 PM
Replies: 14
Views: 628
Posted By NewOldLC
I did my fasting when I woke up and it was 5.6 (...

I did my fasting when I woke up and it was 5.6 ( I do have some dawn effect) but had 1 cup of clear tea and then 1 black coffee...retested an hour or so after that and tested at 7 which is high for...
Forum: Main Lowcarb Lobby 03-09-2018, 12:15 PM
Replies: 14
Views: 628
Posted By NewOldLC
Black coffee is not permitted here prior to...

Black coffee is not permitted here prior to fasting blood work as it is a stimulant and a diuretc. (Lab tech for 33 years and counting) :)

Perhaps your normal ranges in the UK are calculated...
Forum: Main Lowcarb Lobby 03-09-2018, 10:14 AM
Replies: 14
Views: 628
Posted By NewOldLC
Caffeine

I know caffeine has been known to negatively effect blood sugar for some people but I've never really felt it has impacted mine...until now. I've had two instances lately where even a single cup of...
Forum: Main Lowcarb Lobby 03-08-2018, 10:52 AM
Replies: 10
Views: 371
Posted By NewOldLC
Been experimenting with stuffed fathead dough...

Been experimenting with stuffed fathead dough buns this morning. Along with three flavours of bagel I made a bun style stuffed with cream cheese (breakfast) and one stuffed with sf blackberry jam...
Showing results 1 to 40 of 300

 
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