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Search: Posts Made By: springalong
Forum: Low Carb Recipe Help & Suggestions 03-18-2014, 12:11 PM
Replies: 975
Views: 248,952
Posted By springalong
I made pineapple icecream the other day for a...

I made pineapple icecream the other day for a Hawaiin party. It was rather successful too I might add!

Found from a Blendtec recipie and adapted it.

1/4 c coconut milk
2 - 3 T sugar (to...
Forum: Other Plans 12-21-2013, 06:32 PM
Replies: 87
Views: 5,149
Posted By springalong
I feel the same way bluebird :) As long as I...

I feel the same way bluebird :) As long as I maintain right now its good.



Its a tricky time of year of year for many people, just enjoy the season, each other, and take care of your hubby...
Forum: Other Plans 12-11-2013, 10:19 AM
Replies: 87
Views: 5,149
Posted By springalong
Monika, you are doing great!!! Look how far...

Monika, you are doing great!!! Look how far you've come. Interesting about the atkins site and tracking. You can do that free?

Im looking forward to the new L4L book coming out in Jan.

Im...
Forum: Other Plans 12-11-2013, 09:42 AM
Replies: 87
Views: 5,149
Posted By springalong
:welcome: Bluebird!!! Jump in and post!!!

:welcome: Bluebird!!! Jump in and post!!!
Forum: Other Plans 12-11-2013, 09:39 AM
Replies: 87
Views: 5,149
Posted By springalong
:hiya: Stevie & all the other L4Lers!!! ...

:hiya: Stevie & all the other L4Lers!!!

Pix are always great however, I don't really post a whole lot :o Thats great you are wheat free. I try to go wheat free but go back and forth. Ive...
Forum: Other Plans 12-03-2013, 09:39 AM
Replies: 131
Views: 20,009
Posted By springalong
:hiya: Do any of you find your mood is affected...

:hiya: Do any of you find your mood is affected by eating wheat? Oh and fatigue?
Forum: Other Plans 11-26-2013, 11:46 AM
Replies: 87
Views: 5,149
Posted By springalong
:birthday::birthday::birthday::birthday: ...

:birthday::birthday::birthday::birthday: Stevie!!!!!



Ok, Stevie, YOU ARE STUNNING you look so happy :) I :heart: the pics of you and the little darling :love::love: adorable!

I am sooo...
Forum: Other Plans 11-20-2013, 11:54 AM
Replies: 87
Views: 5,149
Posted By springalong
Monika & any others : What pray tell motivated...

Monika & any others : What pray tell motivated you to lose weight and keep it off?
Forum: Other Plans 11-20-2013, 11:51 AM
Replies: 87
Views: 5,149
Posted By springalong
:notwrthy: You are amazing Monika!!! You know...

:notwrthy: You are amazing Monika!!! You know what I just now looked at your pics and :eek::eek: :clap::clap: You have worked hard for the $!!

Me, well Im up & down up & down. Craziness. ...
Forum: Other Plans 11-20-2013, 11:08 AM
Replies: 87
Views: 5,149
Posted By springalong
ya lets keep it alive!!! Thanks for posting,...

ya lets keep it alive!!! Thanks for posting, even if we don't contribute much lets keep it going!!

Im struggling too Bonehenge. You sound a lot more motivated than me. :o
Forum: Other Plans 11-12-2013, 11:00 AM
Replies: 87
Views: 5,149
Posted By springalong
You are VERY DETERMINED & DISCIPLINED...

You are VERY DETERMINED & DISCIPLINED :clap::clap::clap:

Ok, so all along have you been going to the clinic?



:console::console: You have had a trying time Im really sorry you have gone thru...
Forum: Other Plans 11-03-2013, 08:09 AM
Replies: 87
Views: 5,149
Posted By springalong
Thats exciting you have your daughter moving with...

Thats exciting you have your daughter moving with you not so the marriage ending though :(

Halloween was uneventful for me, my friend came over for the eve, and we just watched some of the series...
Forum: Main Lowcarb Lobby 10-29-2013, 01:20 PM
Replies: 30
Views: 2,015
Posted By springalong
I don't have much to add except :console::heart:...

I don't have much to add except :console::heart: . You have come a long way and are so right, you are older yet go back to how you felt back as a young person. Either perceived or imagined, these...
Forum: Other Plans 10-28-2013, 11:38 PM
Replies: 87
Views: 5,149
Posted By springalong
Hope you had a great meal and are enjoying your...

Hope you had a great meal and are enjoying your guest! Ya Yoga, Pilates can wait! :lol:



I never thought to check out youtube for success stories with L4L, I will have to check it out thanks...
Forum: Other Plans 10-28-2013, 06:43 AM
Replies: 87
Views: 5,149
Posted By springalong
[/B] Oh ok, Ive seen carb cycling before but...

[/B]
Oh ok, Ive seen carb cycling before but never thought anything of it.

What an accomplishment!!! :clap::up: from the sidelines cheering section!

Protein day for me today.
Forum: Other Plans 10-26-2013, 02:43 PM
Replies: 87
Views: 5,149
Posted By springalong
60lbs! :jumpjoy::jumpjoy::jumpjoy: Wow...

60lbs! :jumpjoy::jumpjoy::jumpjoy:

Wow another inspiration! You are doing marrvelous!

What is carb cycling ?



Thanks for the tips JQ!! Keep posting :)
Forum: Other Plans 10-24-2013, 08:18 PM
Replies: 87
Views: 5,149
Posted By springalong
More hugs :console::cry: Dogs are very special...

More hugs :console::cry: Dogs are very special to us.

You are doing great resiting all those goodies around you!

The people in your yoga class sound really cool :cool:

Hey I was noticing...
Forum: Other Plans 10-24-2013, 11:52 AM
Replies: 87
Views: 5,149
Posted By springalong
Is that a hint?! :lol: Mondays. I...

Is that a hint?! :lol: Mondays.

I weighed at 190 this am so down 1 !!

I lifted this laundry soap and thought this is kind of heavy, and when I looked at it said 6lbs. Then I thought wow...
Forum: Other Plans 10-23-2013, 07:28 PM
Replies: 87
Views: 5,149
Posted By springalong
Thanks for the pep talk Stevie :) Ya I ate...

Thanks for the pep talk Stevie :)

Ya I ate a little late, hormonal and well prob had more than enough carbs yesterday tbh!
Forum: Low Carb Recipe Help & Suggestions 10-22-2013, 11:02 AM
Replies: 179
Views: 29,799
Posted By springalong
subbing

subbing
Forum: Low Carb Recipe Help & Suggestions 10-22-2013, 10:17 AM
Replies: 40
Views: 7,439
Posted By springalong
Bumping.

Bumping.
Forum: Low Carb Recipe Help & Suggestions 10-22-2013, 10:08 AM
Replies: 9
Views: 3,338
Posted By springalong
Bumping this for anyone else who may be...

Bumping this for anyone else who may be interested!
Forum: Other Plans 10-22-2013, 08:10 AM
Replies: 87
Views: 5,149
Posted By springalong
Still at 191. I feel lighter and hungry sooo not...

Still at 191. I feel lighter and hungry sooo not sure why its not going down. :annoyed: Was it the extra cottage cheese in the eve, cause I was hungry and snacky?

Oh well Im NOT GIVING UP!!!
Forum: Other Plans 10-21-2013, 11:05 PM
Replies: 87
Views: 5,149
Posted By springalong
:console: Ah Im sorry you lost your great Dane...

:console: Ah Im sorry you lost your great Dane :( Its hard losing a pet.

Congrats on losing another lb!! Your menu sound delicious. My protein day is today (Monday too) I weighed in at 191...
Forum: Other Plans 10-20-2013, 11:38 PM
Replies: 87
Views: 5,149
Posted By springalong
BTW thanks for the Mock Danish...

BTW thanks for the Mock Danish idea!!!!!!!!!!!!!!!!!!!!!!
Forum: Other Plans 10-20-2013, 11:37 PM
Replies: 87
Views: 5,149
Posted By springalong
How was your day 2 and day 3 and....? How...

How was your day 2 and day 3 and....?

How about anyone else? Jump in!!!!!

Im on a protein day tom. Cooking some eggs for work and some cottage cheese ready. Will post my weight tom.
...
Forum: Other Plans 10-18-2013, 07:48 PM
Replies: 87
Views: 5,149
Posted By springalong
Thats good you were able to freeze your clinic...

Thats good you were able to freeze your clinic account. Wish we had one here! 100lbs:jumpjoy::jumpjoy:Woah thats quite the feat!



Yup time to get er done!
Forum: Other Plans 10-16-2013, 11:21 AM
Replies: 40
Views: 51,113
Posted By springalong
:welcome: aboard all newbies!!!!:newbie: There...

:welcome: aboard all newbies!!!!:newbie: There is a thread just below here you can just jump right in. Its called Lean For Life. Apro name. :sing:
Forum: Other Plans 10-16-2013, 11:18 AM
Replies: 87
Views: 5,149
Posted By springalong
:clap::clap: Jump in!!! Im on protein day 3...

:clap::clap: Jump in!!!

Im on protein day 3 and so we are all somewhere on the plan!
Forum: Other Plans 10-15-2013, 05:36 PM
Replies: 87
Views: 5,149
Posted By springalong
It helps to get that support. So my clinic...

It helps to get that support.

So my clinic said to not go over the 2 bars a a day.

And not sure if you know this or whatever, but lets say you go off plan. If you go off plan, the very next...
Forum: Other Plans 10-15-2013, 10:41 AM
Replies: 87
Views: 5,149
Posted By springalong
Awesome! Thats a good reminder not to eat the...

Awesome! Thats a good reminder not to eat the packaged foods. Yesterday I had 2 protein bars. I was quite hungry in the afternoon. So I had one on the way to my friends. She gave me a bit of...
Forum: Other Plans 10-14-2013, 11:29 AM
Replies: 87
Views: 5,149
Posted By springalong
Stevie, are you on a protein day today? You...

Stevie, are you on a protein day today? You sound like you know what you're doing. Losing the 7lbs and going to plateau days and perhaps later onto HCG.

As long as we keep going down, and...
Forum: Other Plans 10-14-2013, 11:26 AM
Replies: 87
Views: 5,149
Posted By springalong
Ok here it is!!!! Ive started with an egg...

Ok here it is!!!!

Ive started with an egg for breakfast and for lunch some cottage cheese. In between I will snack on pieces of protein bars. I dont need to eat the whole thing, so I will cut it...
Forum: Other Plans 10-13-2013, 01:24 PM
Replies: 87
Views: 5,149
Posted By springalong
:hiya: Thats great you are losing...

:hiya: Thats great you are losing :jumpjoy::jumpjoy:

As for me Ive gained Im quite sure!

I was going to restart WL Menu day 1 Tues after our Thanksgiving weekend, but instead I will start my...
Forum: Main Lowcarb Lobby 10-09-2013, 09:58 AM
Replies: 15
Views: 1,645
Posted By springalong
:goodpost: thanks! Will save my spot and...

:goodpost: thanks!

Will save my spot and watch this later
Forum: Other Plans 10-08-2013, 04:36 PM
Replies: 87
Views: 5,149
Posted By springalong
:hiya: JQ we CAN DO IT!!! For me I will...

:hiya: JQ we CAN DO IT!!!

For me I will start next week on Tues the day after our Canadian Thanksgiving. Plus tom is my bday!!!

A friend of mine will do it with me starting Tues. She...
Forum: Other Plans 10-07-2013, 08:33 AM
Replies: 87
Views: 5,149
Posted By springalong
Lean For Life

Thank you mods for not completely getting rid of this plan!!! :)

I know it hasn't had much action lately but I'm happy it is around for all of us who are floundering or flourishing on this plan. ...
Forum: Organic and Natural Eating 07-09-2013, 11:56 AM
Replies: 16
Views: 1,811
Posted By springalong
Interesting topic. That is really :cool: you add...

Interesting topic. That is really :cool: you add coconut oil to your nut butters. Great idea!!! :yummy:
Forum: Main Lowcarb Lobby 07-02-2013, 11:10 AM
Replies: 10
Views: 1,363
Posted By springalong
PS I :heart: your avi picture! Is that your...

PS I :heart: your avi picture! Is that your puppy? :love:
Forum: Main Lowcarb Lobby 07-02-2013, 11:09 AM
Replies: 10
Views: 1,363
Posted By springalong
:birthday: Oh you made my day! Now look what we...

:birthday: Oh you made my day! Now look what we "losers" have to look forward to!!! :jumpjoy:
Showing results 1 to 40 of 110

 
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