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Search: Posts Made By: LuckyLou
Forum: JUDDD 12-19-2014, 01:38 PM
Replies: 376
Views: 16,164
Posted By LuckyLou
Dec goal: maintain around 185-6 over the course...

Dec goal: maintain around 185-6 over the course of the month

Dec 01: 189.6
Dec 02: 189.6
Dec 03: 186.4
Dec 04: 185.2
Dec 05: 185.2
Dec 06: 185.2
Dec 07: 185.2
Dec 08: 185.2
Forum: JUDDD 12-16-2014, 01:21 PM
Replies: 376
Views: 16,164
Posted By LuckyLou
Dec goal: maintain around 185-6 over the course...

Dec goal: maintain around 185-6 over the course of the month

Dec 01: 189.6
Dec 02: 189.6
Dec 03: 186.4
Dec 04: 185.2
Dec 05: 185.2
Dec 06: 185.2
Dec 07: 185.2
Dec 08: 185.2
Forum: JUDDD 12-11-2014, 02:46 AM
Replies: 376
Views: 16,164
Posted By LuckyLou
Dec goal: maintain around 185-6 over the course...

Dec goal: maintain around 185-6 over the course of the month

Dec 01: 189.6
Dec 02: 189.6
Dec 03: 186.4
Dec 04: 185.2
Dec 05: 185.2
Dec 06: 185.2
Dec 07: 185.2
Dec 08: 185.2
Forum: JUDDD 12-08-2014, 08:06 AM
Replies: 376
Views: 16,164
Posted By LuckyLou
[QUOTE=LuckyLou;17099741]Dec goal: maintain...

[QUOTE=LuckyLou;17099741]Dec goal: maintain around 185-6 over the course of the month

Dec 01: 189.6
Dec 02: 189.6
Dec 03: 186.4
Dec 04: 185.2
Dec 05: 185.2
Dec 06: 185.2
Dec 07: 185.2
Forum: JUDDD 12-06-2014, 05:47 AM
Replies: 376
Views: 16,164
Posted By LuckyLou
Dec goal: maintain around 185-6 over the course...

Dec goal: maintain around 185-6 over the course of the month

Dec 01: 189.6
Dec 02: 189.6
Dec 03: 186.4
Dec 04: 185.2
Dec 05: 185.2
Dec 06: 185.2
Forum: JUDDD 12-04-2014, 11:34 AM
Replies: 376
Views: 16,164
Posted By LuckyLou
Dec goal: maintain around 185-6 over the course...

Dec goal: maintain around 185-6 over the course of the month

Dec 01: 189.6
Dec 02: 189.6
Dec 03: 186.4
Dec 04: 185.2
Forum: JUDDD 12-03-2014, 07:05 AM
Replies: 376
Views: 16,164
Posted By LuckyLou
Dec goal: maintain around 185-6 over the course...

Dec goal: maintain around 185-6 over the course of the month

Dec 01: 189.6
Dec 02: 189.6
Dec 03: 186.4
Forum: JUDDD 11-27-2014, 04:45 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD
Nov 06 186.4 UD
Nov 07 188.5 DD TOM didn't expect such a bounce so trust it's...
Forum: JUDDD 11-24-2014, 02:10 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD
Nov 06 186.4 UD
Nov 07 188.5 DD TOM didn't expect such a bounce so trust it's...
Forum: JUDDD 11-19-2014, 03:05 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD
Nov 06 186.4 UD
Nov 07 188.5 DD TOM didn't expect such a bounce so trust it's...
Forum: JUDDD 11-17-2014, 09:03 AM
Replies: 69
Views: 3,133
Posted By LuckyLou
Starting out on an 8 week more-or-less EOD...

Starting out on an 8 week more-or-less EOD programme (how JUDDD-appropriate :D)

3/11 25 mins walking, 35 mins strength & tone
5/11 As above
6/11 20 mins Pilates
7/11 30 mins walking, 30 mins...
Forum: JUDDD 11-17-2014, 04:39 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD
Nov 06 186.4 UD
Nov 07 188.5 DD TOM didn't expect such a bounce so trust it's...
Forum: JUDDD 11-14-2014, 01:53 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Linda, what a traumatic event! Hope you're able...

Linda, what a traumatic event! Hope you're able to take good care of yourself today. Functioning without sleep, on top of everything else that's been going on, is tough. Hope the weekend brings rest...
Forum: JUDDD 11-14-2014, 01:50 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD
Nov 06 186.4 UD
Nov 07 188.5 DD TOM didn't expect such a bounce so trust it's...
Forum: JUDDD 11-12-2014, 01:23 PM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD
Nov 06 186.4 UD
Nov 07 188.5 DD TOM didn't expect such a bounce so trust it's...
Forum: JUDDD 11-10-2014, 09:52 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD
Nov 06 186.4 UD
Nov 07 188.5 DD TOM didn't expect such a bounce so trust it's...
Forum: JUDDD 11-09-2014, 01:13 PM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD
Nov 06 186.4 UD
Nov 07 188.5 DD TOM didn't expect such a bounce so trust it's...
Forum: JUDDD 11-07-2014, 01:51 PM
Replies: 299
Views: 19,892
Posted By LuckyLou
:goodpost: Made me smile :up: Hope the...

:goodpost: Made me smile :up:

Hope the recovery is going well for Tesha, Dawn.
Forum: JUDDD 11-07-2014, 01:49 PM
Replies: 69
Views: 3,133
Posted By LuckyLou
Starting out on an 8 week more-or-less EOD...

Starting out on an 8 week more-or-less EOD programme (how JUDDD-appropriate :D)

3/11 25 mins walking, 35 mins strength & tone
5/11 As above
6/11 20 mins Pilates
7/11 30 mins walking, 30 mins...
Forum: JUDDD 11-07-2014, 02:00 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD
Nov 06 186.4 UD
Nov 07 188.5 DD TOM didn't expect such a bounce so trust it's...
Forum: JUDDD 11-06-2014, 11:35 AM
Replies: 69
Views: 3,133
Posted By LuckyLou
Starting out on an 8 week more-or-less EOD...

Starting out on an 8 week more-or-less EOD programme (how JUDDD-appropriate :D)

3/11 25 mins walking, 35 mins strength & tone
5/11 As above
Forum: JUDDD 11-06-2014, 11:31 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD
Nov 06 186.4 UD
Forum: JUDDD 11-05-2014, 05:43 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Nov 05 187.8 DD

Am working it so hopefully numbers will follow actions :)
Forum: JUDDD 11-04-2014, 04:44 PM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Nov o4 187.8 UD (weighed after breakfast)
Forum: JUDDD 11-03-2014, 03:46 AM
Replies: 299
Views: 19,892
Posted By LuckyLou
Just checking in too. Well done Low Carb...

Just checking in too.

Well done Low Carb Librarian! Add some positive steps together and you're on a roll :) Great to have a DD under your belt. I'm on my first of the last 2 weeks so looking to...
Forum: JUDDD 11-03-2014, 03:35 AM
Replies: 69
Views: 3,133
Posted By LuckyLou
Starting out on an 8 week more-or-less EOD...

Starting out on an 8 week more-or-less EOD programme (how JUDDD-appropriate :D)

3/11 25 mins walking, 35 mins strength & tone
Forum: JUDDD 11-03-2014, 03:30 AM
Replies: 437
Views: 17,555
Posted By LuckyLou
Nov goal: work the programme :) Nov 03 187.8...

Nov goal: work the programme :)

Nov 03 187.8 DD
Forum: JUDDD 10-29-2014, 05:51 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
New month, moving forward (&, ideally, downwards)...

New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)
Oct...
Forum: JUDDD 10-23-2014, 02:23 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
New month, moving forward (&, ideally, downwards)...

New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)
Oct...
Forum: JUDDD 10-22-2014, 02:00 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
New month, moving forward (&, ideally, downwards)...

New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)
Oct...
Forum: JUDDD 10-22-2014, 01:52 AM
Replies: 354
Views: 20,370
Posted By LuckyLou
So sorry to hear this news, Heather. My thoughts...

So sorry to hear this news, Heather. My thoughts are with you, wishing you all the strength & love you need at this dreadfully sad time.
Forum: JUDDD 10-21-2014, 09:13 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
New month, moving forward (&, ideally, downwards)...

New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)
Oct...
Forum: JUDDD 10-20-2014, 01:33 PM
Replies: 605
Views: 24,007
Posted By LuckyLou
New month, moving forward (&, ideally, downwards)...

New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)
Oct...
Forum: JUDDD 10-17-2014, 02:05 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
New month, moving forward (&, ideally, downwards)...

New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)
Oct...
Forum: JUDDD 10-16-2014, 06:54 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
New month, moving forward (&, ideally, downwards)...

New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)
Oct...
Forum: JUDDD 10-15-2014, 03:08 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
New month, moving forward (&, ideally, downwards)...

New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)
Oct...
Forum: JUDDD 10-14-2014, 01:52 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
New month, moving forward (&, ideally, downwards)...

New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)
Oct...
Forum: JUDDD 10-12-2014, 03:46 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
Welcome Rosey Just a thought... Don't worry...

Welcome Rosey
Just a thought... Don't worry about perfect DDs to start with. If I need a reboot, I often start around 800cals and work my way back to 400-500 over a DD or 2. It makes the transition...
Forum: JUDDD 10-12-2014, 03:43 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
New month, moving forward (&, ideally, downwards)...

New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)
Oct...
Forum: JUDDD 10-11-2014, 08:06 AM
Replies: 605
Views: 24,007
Posted By LuckyLou
]New month, moving forward (&, ideally,...

]New month, moving forward (&, ideally, downwards)
Would love love love to see the 170s!

0ct 01 184.4 DD Happy to STS after an UD
Oct 02 182.2 UD that's 20 pounds since my restart in June :)...
Showing results 1 to 40 of 300

 
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